Is Chili Con Carne Safe? Ingredient Analysis
Aldi
This page reviews Chili Con Carne by Aldi as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar.
60 / 100
Why score is 60
The composition includes beef, kidney beans, and diced tomatoes, but also contains modified maize starch and sugar, which raise quality concerns. The presence of multiple processed ingredients indicates a moderate rating.
Main concern
Modified maize starch is a processed thickener that may raise concerns about ingredient quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains beef and kidney beans, providing a source of protein and fiber.
- Diced tomatoes and peppers contribute to the overall vegetable content.
Concerns
- Modified maize starch is a processed thickener that may raise concerns about ingredient quality.
- Sugar is present, which is unnecessary in savory products and indicates processing.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Beef safe in this food?
Good
Beef is used here as base. Beef serves as the primary protein source in this dish, contributing essential amino acids and flavor.
Role in formula: base
Original: beef
-
Is Diced Tomatoes safe in this food?
Good
Diced Tomatoes is used here as base. Diced tomatoes provide moisture and a rich source of vitamins, enhancing the nutritional profile.
Role in formula: base
Original: diced tomatoes
-
Is Kidney Beans safe in this food?
Good
Kidney Beans is used here as base. Kidney beans add fiber and protein, contributing to the dish's heartiness and nutritional value.
Role in formula: base
Original: kidney beans
-
Is Water safe in this food?
Good
Water is used here as base. Water is essential for cooking and helps to create the desired consistency of the dish.
Role in formula: base
Original: water
-
Is Tomato Puree safe in this food?
Good
Tomato Puree is used here as base. Tomato purée enhances the tomato flavor and provides additional nutrients, including lycopene.
Role in formula: base
Original: tomato purée
-
Is Green Peppers safe in this food?
Good
Green Peppers is used here as base. Green peppers add flavor and are a source of vitamins A and C, contributing to the dish's nutritional profile.
Role in formula: base
Original: green peppers
-
Is Red Peppers safe in this food?
Good
Red Peppers is used here as base. Red peppers provide sweetness and additional vitamins, enhancing the overall flavor and nutrition.
Role in formula: base
Original: red peppers
-
Is Onion safe in this food?
Good
Onion is used here as base. Onion adds flavor and contains antioxidants, contributing to the overall taste and health benefits.
Role in formula: base
Original: onion
-
Is Modified Maize Starch safe in this food?
Medium
Modified Maize Starch is used here as thickener. Modified maize starch is used as a thickening agent, but its processed nature raises concerns about ingredient quality.
Role in formula: thickener
Original: modified maize starch
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that provides fat but is often refined, which may reduce its health benefits.
Role in formula: base
Original: rapeseed oil
-
Is Barley Malt Vinegar safe in this food?
Medium
Barley Malt Vinegar is used here as flavor. Barley malt vinegar adds acidity and flavor, but its processing may raise quality concerns.
Role in formula: flavor
Original: barley malt vinegar
-
Is Paprika Powder safe in this food?
Good
Paprika Powder is used here as flavor. Paprika powder adds flavor and color, and is a source of antioxidants, enhancing the dish's appeal.
Role in formula: flavor
Original: paprika powder
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can raise health concerns, particularly in processed foods.
Role in formula: flavor
Original: salt
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added unnecessarily in a savory dish, raising concerns about its role in processed foods.
Role in formula: sweetener
Original: sugar
-
Is Ground Cumin safe in this food?
Good
Ground Cumin is used here as flavor. Ground cumin adds a warm, earthy flavor and is known for its potential digestive benefits.
Role in formula: flavor
Original: ground cumin
-
Is Garlic Powder safe in this food?
Good
Garlic Powder is used here as flavor. Garlic powder enhances flavor and may offer health benefits, contributing to the dish's overall profile.
Role in formula: flavor
Original: garlic powder
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as thickener. Wheat flour is used as a thickening agent but may raise concerns for those with gluten sensitivities.
Role in formula: thickener
Original: wheat flour
-
Is Calcium Carbonate safe in this food?
Medium
Calcium Carbonate is used here as fortifier. Calcium carbonate is often added as a fortifying agent, but its synthetic nature raises quality concerns.
Role in formula: fortifier
Original: calcium carbonate
-
Is Iron safe in this food?
Medium
Iron is used here as fortifier. Iron is added to fortify the product, but its synthetic form may not be as beneficial as natural sources.
Role in formula: fortifier
Original: iron
-
Is Niacin safe in this food?
Medium
Niacin is used here as fortifier. Niacin is included for fortification, but synthetic forms may not provide the same benefits as natural sources.
Role in formula: fortifier
Original: niacin
-
Is Thiamin safe in this food?
Medium
Thiamin is used here as fortifier. Thiamin is added for fortification, but synthetic forms may not be as effective as those from whole foods.
Role in formula: fortifier
Original: thiamin
-
Is Chilli Powder safe in this food?
Good
Chilli Powder is used here as flavor. Chilli powder adds heat and flavor, and may have antioxidant properties, enhancing the dish's profile.
Role in formula: flavor
Original: chilli powder
-
Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper enhances flavor and may aid digestion, contributing positively to the overall dish.
Role in formula: flavor
Original: black pepper
-
Is Ground Oregano safe in this food?
Good
Ground Oregano is used here as flavor. Ground oregano adds flavor and is known for its antioxidant properties, enhancing the dish's health profile.
Role in formula: flavor
Original: ground oregano
-
Is Paprika Extract safe in this food?
Medium
Paprika Extract is used here as colorant. Paprika extract is used for color enhancement but may raise concerns due to its processed nature.
Role in formula: colorant
Original: paprika extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3864904
More from this brand: Aldi products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.