Is Chili Crunch Mix Safe? Ingredient Analysis
Nature's Garden
Chili Crunch Mix is a snack from Nature's Garden. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Artificial Colors.
60 / 100
Why score is 60
The composition includes several processed ingredients like sugar and maltodextrin, which raise quality concerns. The presence of artificial colors and sweeteners further impacts the overall safety assessment.
Main concern
Contains sugar and maltodextrin, which are processed ingredients that may raise health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains peanuts and almonds, which provide healthy fats and protein.
- Includes spices like paprika and chili powder, adding flavor and potential antioxidant benefits.
Concerns
- Contains sugar and maltodextrin, which are processed ingredients that may raise health concerns.
- Includes artificial colors (FD&C Yellow #5 and #6), which are synthetic additives with potential health implications.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts are a source of healthy fats and protein, contributing positively to the snack's nutritional profile.
Role in formula: base
Original: peanuts
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Is Cajun Seasoning safe in this snack?
Medium
Cajun Seasoning is used here as flavor. Cajun seasoning contains various spices and additives, enhancing flavor but includes sugar and salt, raising concerns about processed ingredients.
Role in formula: flavor
Original: cajun aseasoning [salt, paprika, dextrose, sugar, onion powder, garlic powder, yeast extract, tomato powder, citric acid, corn syrup solids, soybean oil (processing aid), extractives of paprika, natural flavors, not more than 2% silicon dioxide (anti-caking)]
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a highly processed ingredient that contributes to sweetness but raises concerns about excessive consumption and health effects.
Role in formula: sweetener
Original: sugar
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Is Maltodextrin safe in this snack?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate used for texture and stability, but it may raise concerns regarding its impact on blood sugar levels.
Role in formula: thickener
Original: maltodextrin
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Is Artificial Colors safe in this snack?
Bad
Artificial Colors is used here as colorant. Artificial colors like FD&C Yellow #5 and #6 are synthetic additives that may pose health risks and are often viewed negatively in food products.
Role in formula: colorant
Original: color (FD&C Yellow #5), color (FD&C Yellow #6)
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Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds provide healthy fats, fiber, and protein, contributing positively to the overall nutritional value of the mix.
Role in formula: base
Original: almonds
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Is Honey safe in this snack?
Medium
Honey is used here as sweetener. Honey adds natural sweetness and flavor but is still a form of sugar, which can raise concerns about excessive intake.
Role in formula: sweetener
Original: honey
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3464342
More from this brand: Nature's Garden products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , almond , wheat , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.