Is Chio Lentil Chips Sea Salt Safe? Ingredient Analysis
Chio
Chio Lentil Chips Sea Salt is one of the snack products analyzed by Zerotox for Chio. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Sugar, Dextrose affect the overall evaluation.
60 / 100
Why score is 60
The composition includes lentil flour and vegetable oils, but also contains sugar and natural flavors, indicating a mix of good and processed ingredients that raise some concerns.
Main concern
The presence of sugar and natural flavors indicates some level of processing, which can detract from overall quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Lentil flour provides a source of plant-based ingredients, contributing positively to the overall composition.
- Vegetable oils like canola and sunflower oil are common in snacks, offering some beneficial fats.
Concerns
- The presence of sugar and natural flavors indicates some level of processing, which can detract from overall quality.
- Potassium chloride as a regulating agent may raise concerns for those sensitive to additives.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Lentil Flour safe in this snack?
Good
Lentil Flour is used here as base. Lentil flour serves as the primary ingredient, providing a source of plant-based nutrition and fiber, enhancing the product's overall quality.
Role in formula: base
Original: lencseliszt
-
Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is a common vegetable oil used for frying, which may raise concerns due to its processing and potential for trans fats.
Role in formula: base
Original: repceolaj
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is often used in snacks for frying, but its refined nature can raise concerns about quality and health implications.
Role in formula: base
Original: napraforgóolaj
-
Is Corn Flour safe in this snack?
Medium
Corn Flour is used here as base. Corn flour is a processed ingredient that adds texture but lacks the nutritional benefits of whole grains.
Role in formula: base
Original: kukoricaliszt
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is used for texture but is a refined ingredient that may not provide significant nutritional value.
Role in formula: base
Original: rizsliszt
-
Is Corn Starch safe in this snack?
Medium
Corn Starch is used here as thickener. Corn starch is a common thickening agent that contributes to texture but is highly processed and low in nutrients.
Role in formula: thickener
Original: kukoricakeményítő
-
Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as thickener. Potato starch is used for texture enhancement but is also a refined ingredient with limited nutritional benefits.
Role in formula: thickener
Original: burgonyakeményítő
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for flavor but contributes to the processed nature of the product, raising health concerns.
Role in formula: sweetener
Original: cukor
-
Is Dextrose safe in this snack?
Bad
Dextrose is used here as sweetener. Dextrose is a simple sugar that can increase the glycemic index of the product, raising concerns about its health impact.
Role in formula: sweetener
Original: dextróz
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement and is a natural ingredient, contributing positively to the overall composition.
Role in formula: flavor
Original: tengeri só
-
Is Potassium Chloride safe in this snack?
Medium
Potassium Chloride is used here as flavor. Potassium chloride is used as a salt substitute, which may raise concerns for those sensitive to additives.
Role in formula: flavor
Original: kálium-klorid
-
Is Yeast Extract safe in this snack?
Medium
Yeast Extract is used here as flavor. Yeast extract adds umami flavor but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: flavor
Original: élesztőkivonat
-
Is Onion Powder safe in this snack?
Good
Onion Powder is used here as flavor. Onion powder is a natural flavoring agent that enhances taste without the concerns associated with artificial additives.
Role in formula: flavor
Original: vöröshagymapor
-
Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor is used for taste enhancement but can be vague in terms of specific ingredients, raising some quality concerns.
Role in formula: flavor
Original: természetes aroma
-
Is Smoked Dextrose safe in this snack?
Medium
Smoked Dextrose is used here as flavor. Smoked dextrose adds a unique flavor but is a processed ingredient that may not contribute positively to health.
Role in formula: flavor
Original: füstölt dextróz
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor balance and preservation but is a processed ingredient that may raise concerns for some consumers.
Role in formula: acidulant
Original: citromsav
-
Is Garlic Powder safe in this snack?
Good
Garlic Powder is used here as flavor. Garlic powder is a natural ingredient that enhances flavor and provides some health benefits, contributing positively to the product.
Role in formula: flavor
Original: fokhagymapor
-
Is Herbs safe in this snack?
Good
Herbs is used here as flavor. Herbs are natural flavoring agents that enhance taste and provide potential health benefits, supporting the overall quality.
Role in formula: flavor
Original: fűszernövények
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4019439
More from this brand: Chio products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.