Is Chocolate Caramel Brownie Safe? Ingredient Analysis
Ben & Jerry's
Chocolate Caramel Brownie is one of the food products analyzed by Zerotox for Ben & Jerry's. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Liquid Sugar, Sugar, Corn Syrup affect the overall evaluation.
60 / 100
Why score is 60
The composition includes several sugars and processed ingredients like liquid sugar and corn syrup, raising concerns about high sweetness and processing levels. Ingredients like cocoa and oat milk are beneficial but are overshadowed by the presence of multiple sugars.
Main concern
Liquid sugar and corn syrup are highly processed sweeteners, raising concerns about excessive sugar content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Oat milk provides a dairy-free base, appealing to those avoiding animal products.
- Cocoa is a key ingredient, contributing to the chocolate flavor and offering some antioxidant properties.
- Almonds add a source of healthy fats and protein, enhancing the nutritional profile.
- Natural flavors and vanilla extract contribute to the overall taste without artificial additives.
Concerns
- Liquid sugar and corn syrup are highly processed sweeteners, raising concerns about excessive sugar content.
- Multiple forms of sugar, including brown sugar and invert sugar, indicate a high sweetness level that may not be suitable for all consumers.
- Soy lecithin is an emulsifier that, while common, can be a concern for those with soy allergies.
- The presence of several thickeners and stabilizers like guar gum and locust bean gum suggests a heavily processed product.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as a primary solvent in this product, ensuring proper consistency and texture.
Role in formula: base
Original: water
-
Is Oats safe in this food?
Good
Oats is used here as base. Oats provide a creamy texture and are a source of fiber, contributing positively to the product's base.
Role in formula: base
Original: oats
-
Is Liquid Sugar safe in this food?
Bad
Liquid Sugar is used here as sweetener. Liquid sugar is a highly processed sweetener that can contribute to excessive sweetness and calorie content.
Role in formula: sweetener
Original: liquid sugar (sugar, water, corn syrup)
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is a common sweetener that can lead to high calorie intake and potential health concerns when consumed in excess.
Role in formula: sweetener
Original: sugar
-
Is Corn Syrup safe in this food?
Bad
Corn Syrup is used here as sweetener. Corn syrup is a processed sweetener that can contribute to high sugar levels and is often criticized for its health implications.
Role in formula: sweetener
Original: corn syrup
-
Is Coconut Oil safe in this food?
Medium
Coconut Oil is used here as base. Coconut oil adds richness and creaminess but is high in saturated fat, raising some health concerns.
Role in formula: base
Original: coconut oil
-
Is Cocoa safe in this food?
Good
Cocoa is used here as base. Cocoa provides the chocolate flavor and contains antioxidants, contributing positively to the product's profile.
Role in formula: base
Original: cocoa (processed with alkali)
-
Is Almonds safe in this food?
Good
Almonds is used here as base. Almonds add healthy fats and protein, enhancing the nutritional value of the product.
Role in formula: base
Original: almonds
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient that provides structure but may pose gluten concerns for sensitive individuals.
Role in formula: base
Original: wheat flour
-
Is Soybean Oil safe in this food?
Medium
Soybean Oil is used here as base. Soybean oil is a common vegetable oil that can be a concern for those with soy allergies, though it is generally safe for most.
Role in formula: base
Original: soybean oil
-
Is Brown Sugar safe in this food?
Bad
Brown Sugar is used here as sweetener. Brown sugar is a form of sugar that adds sweetness but contributes to overall sugar content, raising health concerns.
Role in formula: sweetener
Original: brown sugar
-
Is Chickpea Flour safe in this food?
Good
Chickpea Flour is used here as base. Chickpea flour adds protein and fiber, enhancing the nutritional profile of the product.
Role in formula: base
Original: chickpea flour
-
Is Fava Bean Protein safe in this food?
Good
Fava Bean Protein is used here as base. Fava bean protein contributes to the protein content, making the product more filling and nutritious.
Role in formula: base
Original: fava bean protein
-
Is Pea Protein safe in this food?
Good
Pea Protein is used here as base. Pea protein is a plant-based protein source that enhances the product's nutritional value and texture.
Role in formula: base
Original: pea protein
-
Is Invert Sugar safe in this food?
Bad
Invert Sugar is used here as sweetener. Invert sugar is a processed sweetener that can lead to high sugar levels, raising health concerns.
Role in formula: sweetener
Original: invert sugar
-
Is Vanilla Extract safe in this food?
Good
Vanilla Extract is used here as flavor. Vanilla extract adds natural flavor, enhancing the overall taste without artificial additives.
Role in formula: flavor
Original: vanilla extract
-
Is Salt safe in this food?
Good
Salt is used here as flavor. Salt enhances flavor and balances sweetness, contributing positively to the overall taste profile.
Role in formula: flavor
Original: salt
-
Is Natural Flavor safe in this food?
Medium
Natural Flavor is used here as flavor. Natural flavorings can enhance taste but may vary in quality and source, raising some transparency concerns.
Role in formula: flavor
Original: natural flavor
-
Is Pectin safe in this food?
Medium
Pectin is used here as thickener. Pectin is a natural thickener that helps achieve desired texture but can be a processed ingredient depending on the source.
Role in formula: thickener
Original: pectin
-
Is Sea Salt safe in this food?
Good
Sea Salt is used here as flavor. Sea salt is a natural flavor enhancer that can improve taste without the concerns associated with table salt.
Role in formula: flavor
Original: sea salt
-
Is Corn Starch safe in this food?
Medium
Corn Starch is used here as thickener. Corn starch is used as a thickening agent but is a processed ingredient that may raise concerns for some consumers.
Role in formula: thickener
Original: corn starch
-
Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that can improve texture but is a processed ingredient with mixed safety assessments.
Role in formula: thickener
Original: guar gum
-
Is Locust Bean Gum safe in this food?
Medium
Locust Bean Gum is used here as thickener. Locust bean gum is a thickener that can enhance texture but may raise concerns about processing levels.
Role in formula: thickener
Original: locust bean gum
-
Is Baking Soda safe in this food?
Medium
Baking Soda is used here as leavening agent. Baking soda is a leavening agent that helps with texture but is a common ingredient in many baked goods.
Role in formula: leavening agent
Original: baking soda
-
Is Soy Lecithin safe in this food?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but can be a concern for those with soy allergies.
Role in formula: emulsifier
Original: soy lecithin
-
Is Malted Barley Flour safe in this food?
Medium
Malted Barley Flour is used here as base. Malted barley flour adds flavor and texture but may raise gluten concerns for sensitive individuals.
Role in formula: base
Original: malted barley flour
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3305850
More from this brand: Ben & Jerry's products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy , wheat , nuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.