Is Chocolate Nutrition Shake Safe? Ingredient Analysis
Fairlife
Fairlife's Chocolate Nutrition Shake is reviewed here as a soft drink. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sodium Hexametaphosphate, Acesulfame Potassium, Carrageenan.
60 / 100
Why score is 60
The composition includes several sweeteners like acesulfame-potassium and sucralose, which raise concerns about synthetic additives. Additionally, carrageenan is present, which is often criticized for potential digestive issues.
Main concern
Presence of acesulfame-potassium and sucralose raises concerns about synthetic sweeteners and their long-term health effects.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains ultrafiltered lactose-free milk, which may be easier to digest for lactose-intolerant individuals.
- Includes vitamins A and D3, which are beneficial for overall health and support nutritional needs.
Concerns
- Presence of acesulfame-potassium and sucralose raises concerns about synthetic sweeteners and their long-term health effects.
- Carrageenan is included, which has been linked to digestive discomfort in some individuals.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this soft drink, not just listed as a raw label.
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Is Ultrafiltered Lactose Free Milk safe in this soft drink?
Good
Ultrafiltered Lactose Free Milk is used here as base. Ultrafiltered lactose-free milk serves as the primary ingredient, providing essential nutrients without lactose, making it suitable for lactose-intolerant consumers.
Role in formula: base
Original: Ultrafiltered partly skimmed lactose free milk
-
Is Alkalized Cocoa safe in this soft drink?
Medium
Alkalized Cocoa is used here as flavor. Alkalized cocoa is used for flavoring, but the alkalization process can reduce some of the natural antioxidants found in cocoa.
Role in formula: flavor
Original: Alkalized cocoa
-
Is Sodium Hexametaphosphate safe in this soft drink?
Bad
Sodium Hexametaphosphate is used here as preservative. Sodium hexametaphosphate is a synthetic preservative that can raise concerns regarding its long-term consumption effects.
Role in formula: preservative
Original: Sodium Hexametaphosphate
Read the full ingredient profile for Sodium Hexametaphosphate
-
Is Cellulose Gel safe in this soft drink?
Medium
Cellulose Gel is used here as thickener. Cellulose gel acts as a thickener, providing texture but is a processed ingredient that may not offer significant nutritional benefits.
Role in formula: thickener
Original: Cellulose gel
-
Is Cellulose Gum safe in this soft drink?
Medium
Cellulose Gum is used here as thickener. Cellulose gum is another thickening agent that enhances texture but is derived from processed plant fibers.
Role in formula: thickener
Original: Cellulose gum
-
Is Salt safe in this soft drink?
Good
Salt is used here as flavor. Salt is used to enhance flavor, and in moderation, it can be a necessary component in food products.
Role in formula: flavor
Original: Salt
-
Is Concentrated Monk Fruit Juice safe in this soft drink?
Good
Concentrated Monk Fruit Juice is used here as sweetener. Monk fruit juice is a natural sweetener that provides sweetness without calories, making it a favorable alternative to sugar.
Role in formula: sweetener
Original: Concentrated monk fruit juice
-
Is Acesulfame Potassium safe in this soft drink?
Bad
Acesulfame Potassium is used here as sweetener. Acesulfame-potassium is an artificial sweetener that raises concerns about potential health risks associated with synthetic additives.
Role in formula: sweetener
Original: Acesulfame-potassium
-
Is Carrageenan safe in this soft drink?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickening agent that has been linked to gastrointestinal issues in some studies, raising safety concerns.
Role in formula: thickener
Original: Carrageenan
-
Is Stevia Leaf Extract safe in this soft drink?
Good
Stevia Leaf Extract is used here as sweetener. Stevia leaf extract is a natural sweetener that provides sweetness without calories, making it a healthier alternative to sugar.
Role in formula: sweetener
Original: Stevia leaf extract
-
Is Maltodextrin safe in this soft drink?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate that can be used as a thickener but may raise blood sugar levels.
Role in formula: thickener
Original: Maltodextrin
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Is Sucralose safe in this soft drink?
Bad
Sucralose is used here as sweetener. Sucralose is an artificial sweetener that has been associated with various health concerns, particularly regarding gut health.
Role in formula: sweetener
Original: Sucralose
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3446392
More from this brand: Fairlife products in Zerotox
Similar products: soft_drink in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.