Is Cilantro Garlic Pulled Chicken With Brown Rice Safe? Ingredient Analysis
Ideal Nutrition
This page reviews Cilantro Garlic Pulled Chicken With Brown Rice by Ideal Nutrition as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Calcium Disodium Edta, Coarse.
60 / 100
Why score is 60
The composition includes several processed ingredients like mayonnaise and mop sauce, which raise quality concerns. The presence of sodium and preservatives indicates a moderately processed product.
Main concern
Mop sauce contains soybean oil and preservatives, which are processed ingredients that may raise health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- All-natural chicken breast provides a good source of protein, contributing positively to the overall quality.
- Brown rice is a whole grain, offering more nutrients and fiber compared to refined grains, enhancing the product's nutritional profile.
Concerns
- Mop sauce contains soybean oil and preservatives, which are processed ingredients that may raise health concerns.
- The inclusion of mayonnaise introduces additional fats and preservatives, which detracts from the overall quality of the product.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a base ingredient, providing moisture and aiding in the cooking process without raising quality concerns.
Role in formula: base
Original: Water
-
Is All Natural Chicken Breast safe in this food?
Good
All Natural Chicken Breast is used here as base. All-natural chicken breast is a high-quality protein source, contributing positively to the product's nutritional value and safety.
Role in formula: base
Original: All-Natural Chicken Breast
-
Is Sweet Plantain safe in this food?
Good
Sweet Plantain is used here as base. Sweet plantain adds natural sweetness and fiber, enhancing the flavor profile and nutritional content of the dish.
Role in formula: base
Original: Sweet Plantain
-
Is Brown Rice safe in this food?
Good
Brown Rice is used here as base. Brown rice is a whole grain that provides essential nutrients and fiber, supporting a healthier dietary choice.
Role in formula: base
Original: Brown Rice
-
Is Sweet Vidalia Onion safe in this food?
Good
Sweet Vidalia Onion is used here as flavor. Sweet Vidalia onion adds natural sweetness and flavor, enhancing the overall taste of the dish without quality concerns.
Role in formula: flavor
Original: Sweet Vidalia Onion
-
Is Sour Cream safe in this food?
Medium
Sour Cream is used here as base. Sour cream adds creaminess and flavor but is a processed dairy product that may raise concerns for some consumers.
Role in formula: base
Original: Sour Cream (Cultured Cream)
-
Is Cilantro safe in this food?
Good
Cilantro is used here as flavor. Cilantro is a fresh herb that enhances flavor and adds nutritional benefits, contributing positively to the product's quality.
Role in formula: flavor
Original: Cilantro
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but excessive consumption can raise health concerns, impacting the overall quality.
Role in formula: flavor
Original: Salt
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic adds flavor and potential health benefits, contributing positively to the overall quality of the dish.
Role in formula: flavor
Original: Garlic
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthy fat source that enhances flavor and provides beneficial nutrients, supporting a healthier profile.
Role in formula: base
Original: Olive Oil
-
Is Mayonnaise safe in this food?
Medium
Mayonnaise is used here as emulsifier. Mayonnaise is an emulsifier that adds creaminess but contains soybean oil and preservatives, raising quality concerns.
Role in formula: emulsifier
Original: Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Juice, Calcium Disodium Edta, Natural Flavors)
-
Is Calcium Disodium Edta safe in this food?
Bad
Calcium Disodium Edta is used here as preservative. Calcium disodium EDTA is a synthetic preservative used to enhance shelf life but raises concerns about synthetic additives.
Role in formula: preservative
Original: Calcium Disodium Edta
-
Is Natural Flavors safe in this food?
Medium
Natural Flavors is used here as flavor. Natural flavors are used for taste enhancement but can be vague in origin, raising some quality concerns.
Role in formula: flavor
Original: Natural Flavors
-
Is Green Saun Tropical safe in this food?
Medium
Green Saun Tropical is used here as flavor. Green saun tropical is a blend of spices that enhances flavor but may include processed components, impacting quality.
Role in formula: flavor
Original: Green Saun Tropical (Onion, Garlic, Paprika)
-
Is Coarse safe in this food?
Bad
Coarse is used here as flavor. Coarse is likely a filler or unspecified ingredient that does not contribute positively to the product's quality.
Role in formula: flavor
Original: Coarse
-
Is Blend Vegetable Oil safe in this food?
Medium
Blend Vegetable Oil is used here as base. Blend vegetable oil is a processed oil that may raise concerns about quality and health implications.
Role in formula: base
Original: Blend Vegetable Oil
-
Is Celery safe in this food?
Good
Celery is used here as flavor. Celery adds flavor and nutritional benefits, contributing positively to the overall quality of the dish.
Role in formula: flavor
Original: Celery
-
Is Lemon Pepper Blend Spice safe in this food?
Medium
Lemon Pepper Blend Spice is used here as flavor. Lemon pepper blend spice enhances flavor but may contain additives that raise quality concerns.
Role in formula: flavor
Original: Lemon Pepper Blend Spice
-
Is Lime Juice safe in this food?
Good
Lime Juice is used here as flavor. Lime juice adds acidity and flavor, enhancing the overall taste profile without raising quality concerns.
Role in formula: flavor
Original: Lime Juice
-
Is Minced Garlic safe in this food?
Good
Minced Garlic is used here as flavor. Minced garlic enhances flavor and provides potential health benefits, contributing positively to the product's quality.
Role in formula: flavor
Original: Minced Garlic
-
Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper adds flavor and may have health benefits, enhancing the overall quality of the dish.
Role in formula: flavor
Original: Black Pepper
-
Is Bay Leaf safe in this food?
Good
Bay Leaf is used here as flavor. Bay leaf is used for flavor enhancement and does not raise quality concerns, contributing positively to the dish.
Role in formula: flavor
Original: Bay Leaf
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3443006
More from this brand: Ideal Nutrition products in Zerotox
Similar products: food in Zerotox database
Allergens detected: egg
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