Is Cinnamon Crisps Safe? Ingredient Analysis
Farm Girl
This page reviews Cinnamon Crisps by Farm Girl as a snack. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes gluten-free oat protein and faba protein, which are beneficial. However, the presence of isomaltulose and natural flavor raises some concerns about processing and quality.
70 / 100
Why score is 70
The composition includes gluten-free oat protein and faba protein, which are beneficial. However, the presence of isomaltulose and natural flavor raises some concerns about processing and quality.
Main concern
Isomaltulose is a processed sweetener that may raise concerns about its impact on blood sugar levels.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Gluten-free oat protein provides a good source of plant-based protein, supporting a balanced diet.
- Cinnamon powder adds flavor and may offer some antioxidant properties.
- Virgin avocado oil is a healthy fat source, contributing to overall nutritional quality.
Concerns
- Isomaltulose is a processed sweetener that may raise concerns about its impact on blood sugar levels.
- Natural flavor is vague and can indicate the presence of synthetic additives, which may affect quality.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Gluten Free Oat Protein safe in this snack?
Good
Gluten Free Oat Protein is used here as base. Gluten-free oat protein serves as a primary ingredient, providing a source of plant-based protein that supports muscle health and satiety.
Role in formula: base
Original: Gluten-free oat protein
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Is Gluten Free Oat Fibre safe in this snack?
Good
Gluten Free Oat Fibre is used here as base. Gluten-free oat fibre contributes to dietary fiber intake, promoting digestive health and enhancing texture in the product.
Role in formula: base
Original: Gluten-free oat fibre
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Is Prebiotic Fibre safe in this snack?
Good
Prebiotic Fibre is used here as base. Prebiotic fibre supports gut health by promoting beneficial bacteria, enhancing overall digestive function.
Role in formula: base
Original: Prebiotic fibre
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Is Faba Protein safe in this snack?
Good
Faba Protein is used here as base. Faba protein is a plant-based protein that adds nutritional value and supports muscle maintenance.
Role in formula: base
Original: Faba protein
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Is Potato Protein safe in this snack?
Good
Potato Protein is used here as base. Potato protein is a high-quality plant protein that contributes to the overall protein content of the product.
Role in formula: base
Original: Potato protein
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Is Tapioca Starch safe in this snack?
Medium
Tapioca Starch is used here as thickener. Tapioca starch is used as a thickener and binder, but it is a refined carbohydrate with limited nutritional benefits.
Role in formula: thickener
Original: Tapioca starch
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Is Cinnamon Powder safe in this snack?
Good
Cinnamon Powder is used here as flavor. Cinnamon powder adds flavor and may provide antioxidant properties, enhancing the overall quality of the product.
Role in formula: flavor
Original: Cinnamon powder
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Is Natural Flavour safe in this snack?
Medium
Natural Flavour is used here as flavor. Natural flavor can be derived from various sources, but its vague nature raises concerns about potential synthetic additives.
Role in formula: flavor
Original: Natural flavour
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Is Isomaltulose safe in this snack?
Medium
Isomaltulose is used here as sweetener. Isomaltulose is a processed sweetener that may affect blood sugar levels, raising concerns about its use in this product.
Role in formula: sweetener
Original: Isomaltulose
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Is Monk Fruit Juice Extract safe in this snack?
Good
Monk Fruit Juice Extract is used here as sweetener. Monk fruit juice extract is a natural sweetener that provides sweetness without calories, contributing positively to the product's profile.
Role in formula: sweetener
Original: Monk fruit juice extract
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Is Virgin Avocado Oil safe in this snack?
Good
Virgin Avocado Oil is used here as base. Virgin avocado oil is a healthy fat source, rich in monounsaturated fats, which supports heart health and adds nutritional value.
Role in formula: base
Original: Virgin Avocado oil
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt is used for flavor enhancement and contains trace minerals, contributing to the overall taste of the product.
Role in formula: base
Original: Sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3378567
More from this brand: Farm Girl products in Zerotox
Similar products: snack in Zerotox database
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