Is Cinnamon Crisps Safe? Ingredient Analysis
Farm Girl
This page reviews Cinnamon Crisps by Farm Girl as a snack. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes several proteins like faba and oat, along with tagatose and natural flavors. However, the presence of processed ingredients raises some quality concerns.
70 / 100
Why score is 70
The composition includes several proteins like faba and oat, along with tagatose and natural flavors. However, the presence of processed ingredients raises some quality concerns.
Main concern
Presence of corn starch and tapioca starch indicates reliance on processed ingredients.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains faba protein and oat protein, which provide plant-based protein sources.
- Includes natural flavors and cinnamon, contributing to a pleasant taste profile.
- Tagatose is a low-calorie sweetener, offering a sugar alternative.
- Sea salt is used for flavor enhancement without excessive sodium.
Concerns
- Presence of corn starch and tapioca starch indicates reliance on processed ingredients.
- Natural flavors can be vague and may include synthetic components.
- Dextrin soluble fiber is processed, raising concerns about its health benefits.
- May contain tree nuts, which could pose allergen risks for some consumers.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Faba Protein safe in this snack?
Good
Faba Protein is used here as base. Faba protein is a plant-based protein source that contributes to the nutritional profile of this snack, supporting muscle health.
Role in formula: base
Original: Faba protein
-
Is Corn Starch safe in this snack?
Medium
Corn Starch is used here as thickener. Corn starch is used as a thickening agent, but it is a processed carbohydrate that may not provide significant nutritional benefits.
Role in formula: thickener
Original: Corn starch
-
Is Tapioca Starch safe in this snack?
Medium
Tapioca Starch is used here as thickener. Tapioca starch serves as a thickener and binder, but it is also a refined carbohydrate with limited nutritional value.
Role in formula: thickener
Original: Tapioca starch
-
Is Potato Protein safe in this snack?
Good
Potato Protein is used here as base. Potato protein is a high-quality plant protein that enhances the overall protein content of the product.
Role in formula: base
Original: Potato protein
-
Is Dextrin Soluble Fibre safe in this snack?
Medium
Dextrin Soluble Fibre is used here as fiber. Dextrin soluble fiber is added for its fiber content, but it is a processed ingredient that may not offer the same benefits as whole food fibers.
Role in formula: fiber
Original: Dextrin soluble fibre
-
Is Oat Protein safe in this snack?
Good
Oat Protein is used here as base. Oat protein contributes to the protein content and provides additional health benefits associated with oats, such as heart health.
Role in formula: base
Original: Oat protein
-
Is Faba Flour safe in this snack?
Good
Faba Flour is used here as base. Faba flour is a nutritious flour alternative that adds fiber and protein, enhancing the overall quality of the snack.
Role in formula: base
Original: Faba flour
-
Is Oat Flour safe in this snack?
Good
Oat Flour is used here as base. Oat flour is a whole grain flour that provides fiber and nutrients, contributing positively to the snack's composition.
Role in formula: base
Original: Oat flour
-
Is Tagatose safe in this snack?
Medium
Tagatose is used here as sweetener. Tagatose is a low-calorie sweetener that can help reduce sugar intake, but its processing raises some concerns about health effects.
Role in formula: sweetener
Original: Tagatose
-
Is Avocado Oil safe in this snack?
Good
Avocado Oil is used here as base. Avocado oil is a healthy fat source that provides monounsaturated fats, beneficial for heart health.
Role in formula: base
Original: Avocado oil
-
Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon adds flavor and has potential antioxidant properties, enhancing the overall quality of the snack.
Role in formula: flavor
Original: Cinnamon
-
Is Natural Flavours safe in this snack?
Medium
Natural Flavours is used here as flavor. Natural flavors are used for taste enhancement, but their exact composition can be unclear, raising quality concerns.
Role in formula: flavor
Original: Natural flavours
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement and is generally considered a better option than table salt due to its mineral content.
Role in formula: flavor
Original: Sea salt
-
Is Monk Fruit Juice Extract safe in this snack?
Good
Monk Fruit Juice Extract is used here as sweetener. Monk fruit juice extract is a natural sweetener that provides sweetness without calories, contributing positively to the snack's profile.
Role in formula: sweetener
Original: Monk fruit juice extract
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor and preservation, but it is a processed ingredient that may not be favorable for all consumers.
Role in formula: acidulant
Original: Citric acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3378570
More from this brand: Farm Girl products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: tree nuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.