Is Clif Builders Protein Bar Safe? Ingredient Analysis
Clif Bar and Company
Clif Builders Protein Bar is a snack from Clif Bar and Company. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Palm Kernel Oil, Natural Flavors.
60 / 100
Why score is 60
The composition includes soy protein isolate and palm kernel oil, which raise concerns about synthetic additives and processing. The presence of multiple sugars also indicates a processed nature.
Main concern
Soy protein isolate and palm kernel oil are processed ingredients that may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains organic ingredients like rolled oats and almonds, which contribute positively to the overall quality.
- Includes vitamins and minerals such as ascorbic acid and tocopheryl acetate, enhancing nutritional value.
Concerns
- Soy protein isolate and palm kernel oil are processed ingredients that may raise quality concerns.
- Multiple sweeteners like organic brown rice syrup and organic dried cane syrup indicate high sugar content.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Soy Protein Isolate safe in this snack?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate serves as a primary protein source in this bar, but its highly processed nature raises concerns about quality.
Role in formula: base
Original: Soy protein isolate
-
Is Beet Juice Concentrate safe in this snack?
Good
Beet Juice Concentrate is used here as colorant. Beet juice concentrate is used for color and may provide some antioxidants, indicating a natural component.
Role in formula: colorant
Original: beet juice concentrate
-
Is Organic Brown Rice Syrup safe in this snack?
Medium
Organic Brown Rice Syrup is used here as sweetener. Organic brown rice syrup is a sweetener that adds sugars to the product, raising concerns about overall sugar content.
Role in formula: sweetener
Original: organic brown rice syrup
Read the full ingredient profile for Organic Brown Rice Syrup
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Is Organic Dried Cane Syrup safe in this snack?
Medium
Organic Dried Cane Syrup is used here as sweetener. Organic dried cane syrup contributes additional sugars, which may affect the product's health profile.
Role in formula: sweetener
Original: organic dried cane syrup
Read the full ingredient profile for Organic Dried Cane Syrup
-
Is Palm Kernel Oil safe in this snack?
Bad
Palm Kernel Oil is used here as base. Palm kernel oil is a highly processed fat that raises concerns regarding sustainability and health implications.
Role in formula: base
Original: palm kernel oil
-
Is Organic Rolled Oats safe in this snack?
Good
Organic Rolled Oats is used here as base. Organic rolled oats provide fiber and nutrients, contributing positively to the product's overall quality.
Role in formula: base
Original: organic rolled oats
-
Is Unsweetened Chocolate safe in this snack?
Good
Unsweetened Chocolate is used here as flavor. Unsweetened chocolate adds flavor without additional sugars, enhancing the product's taste profile.
Role in formula: flavor
Original: unsweetened chocolate
-
Is Cocoa safe in this snack?
Good
Cocoa is used here as flavor. Cocoa contributes to flavor and may provide some antioxidants, indicating a beneficial component.
Role in formula: flavor
Original: cocoa
-
Is Organic Soy Protein Concentrate safe in this snack?
Medium
Organic Soy Protein Concentrate is used here as base. Organic soy protein concentrate serves as a protein source but is processed, which may raise quality concerns.
Role in formula: base
Original: organic soy protein concentrate
-
Is Vegetable Glycerin safe in this snack?
Medium
Vegetable Glycerin is used here as sweetener. Vegetable glycerin is used for moisture retention and sweetness, but its processing raises some concerns.
Role in formula: sweetener
Original: vegetable glycerin
-
Is Natural Flavors safe in this snack?
Bad
Natural Flavors is used here as flavor. Natural flavors are often vague and can include synthetic components, raising quality concerns.
Role in formula: flavor
Original: natural flavors
-
Is Organic Almonds safe in this snack?
Good
Organic Almonds is used here as base. Organic almonds provide healthy fats and protein, contributing positively to the product's nutritional profile.
Role in formula: base
Original: organic almonds
-
Is Rice Starch safe in this snack?
Medium
Rice Starch is used here as thickener. Rice starch is used as a thickener, but its processing may raise some quality concerns.
Role in formula: thickener
Original: rice starch
-
Is Cocoa Butter safe in this snack?
Good
Cocoa Butter is used here as base. Cocoa butter adds richness and flavor, and is a natural fat that contributes positively to the product.
Role in formula: base
Original: cocoa butter
-
Is Inulin Chicory Extract safe in this snack?
Medium
Inulin Chicory Extract is used here as fiber. Inulin is a soluble fiber that can aid digestion, but its processing raises some quality concerns.
Role in formula: fiber
Original: inulin (chicory extract)
-
Is Organic Flaxseed safe in this snack?
Good
Organic Flaxseed is used here as base. Organic flaxseed provides omega-3 fatty acids and fiber, enhancing the nutritional quality of the product.
Role in formula: base
Original: organic flaxseed
-
Is Organic Oats Fiber safe in this snack?
Good
Organic Oats Fiber is used here as fiber. Organic oats fiber contributes to the fiber content, supporting digestive health and overall quality.
Role in formula: fiber
Original: organic oats fiber
-
Is Organic Sunflower Oil safe in this snack?
Medium
Organic Sunflower Oil is used here as base. Organic sunflower oil is a common fat source but is processed, which may raise some quality concerns.
Role in formula: base
Original: organic sunflower oil
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is used as an emulsifier, but its processing raises some concerns about quality.
Role in formula: emulsifier
Original: soy lecithin
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is a necessary ingredient, contributing positively to the overall taste.
Role in formula: flavor
Original: salt
-
Is Dicalcium Phosphate safe in this snack?
Medium
Dicalcium Phosphate is used here as mineral. Dicalcium phosphate is a mineral supplement that supports calcium and phosphorus intake but is synthetic.
Role in formula: mineral
Original: dicalcium phosphate
-
Is Magnesium Oxide safe in this snack?
Medium
Magnesium Oxide is used here as mineral. Magnesium oxide is a mineral supplement that can support health but is synthetic and raises some concerns.
Role in formula: mineral
Original: magnesium oxide
-
Is Ascorbic Acid Vit C safe in this snack?
Good
Ascorbic Acid Vit C is used here as vitamin. Ascorbic acid is a vitamin C source that supports immune health, contributing positively to the product.
Role in formula: vitamin
Original: ascorbic acid (vit. c)
-
Is Tocopheryl Acetate Vit E safe in this snack?
Good
Tocopheryl Acetate Vit E is used here as vitamin. Tocopheryl acetate is a form of vitamin E that acts as an antioxidant, enhancing the product's quality.
Role in formula: vitamin
Original: tocopheryl acetate (vit. e)
-
Is Ferric Orthophosphate Iron safe in this snack?
Medium
Ferric Orthophosphate Iron is used here as mineral. Ferric orthophosphate is an iron supplement that supports health but is synthetic, raising some concerns.
Role in formula: mineral
Original: ferric orthophosphate (iron)
-
Is Beta Carotene Vit A safe in this snack?
Good
Beta Carotene Vit A is used here as vitamin. Beta carotene is a source of vitamin A that supports vision and skin health, contributing positively.
Role in formula: vitamin
Original: beta carotene (vit. a)
-
Is Zinc Citrate safe in this snack?
Medium
Zinc Citrate is used here as mineral. Zinc citrate is a mineral supplement that supports immune function but is synthetic, raising some concerns.
Role in formula: mineral
Original: zinc citrate
-
Is Phytonadione Vit K1 safe in this snack?
Good
Phytonadione Vit K1 is used here as vitamin. Phytonadione is a form of vitamin K that supports blood health, enhancing the product's nutritional profile.
Role in formula: vitamin
Original: phytonadione (vit. k1)
-
Is Biotin safe in this snack?
Good
Biotin is used here as vitamin. Biotin supports skin, hair, and nail health, contributing positively to the product's overall quality.
Role in formula: vitamin
Original: biotin
-
Is Niacinamide Vit B3 safe in this snack?
Good
Niacinamide Vit B3 is used here as vitamin. Niacinamide is a form of vitamin B3 that supports metabolism and skin health, enhancing the product's profile.
Role in formula: vitamin
Original: niacinamide (vit. b3)
-
Is Calcium Pantothenate Vit B5 safe in this snack?
Good
Calcium Pantothenate Vit B5 is used here as vitamin. Calcium pantothenate supports energy metabolism and skin health, contributing positively to the product.
Role in formula: vitamin
Original: calcium pantothenate (vit. b5)
-
Is Potassium Iodine safe in this snack?
Medium
Potassium Iodine is used here as mineral. Potassium iodine is a mineral supplement that supports thyroid function but is synthetic, raising concerns.
Role in formula: mineral
Original: potassium iodine
-
Is Manganese Gluconate safe in this snack?
Medium
Manganese Gluconate is used here as mineral. Manganese gluconate is a mineral supplement that supports metabolism but is synthetic, raising some concerns.
Role in formula: mineral
Original: manganese gluconate
-
Is Copper Gluconate safe in this snack?
Medium
Copper Gluconate is used here as mineral. Copper gluconate is a mineral supplement that supports various bodily functions but is synthetic, raising concerns.
Role in formula: mineral
Original: copper gluconate
-
Is Sodium Selenite safe in this snack?
Medium
Sodium Selenite is used here as mineral. Sodium selenite is a mineral supplement that supports antioxidant activity but is synthetic, raising concerns.
Role in formula: mineral
Original: sodium selenite
-
Is Thiamin Vit B1 safe in this snack?
Good
Thiamin Vit B1 is used here as vitamin. Thiamin is a form of vitamin B1 that supports energy metabolism, contributing positively to the product's profile.
Role in formula: vitamin
Original: thiamin (vit. b1)
-
Is Chromium Chloride safe in this snack?
Medium
Chromium Chloride is used here as mineral. Chromium chloride is a mineral supplement that supports glucose metabolism but is synthetic, raising concerns.
Role in formula: mineral
Original: chromium chloride
-
Is Cyanocobalamin Vit B12 safe in this snack?
Good
Cyanocobalamin Vit B12 is used here as vitamin. Cyanocobalamin is a form of vitamin B12 that supports nerve health and energy production, enhancing the product's quality.
Role in formula: vitamin
Original: cyanocobalamin (vit. b12)
-
Is Sodium Molybdate safe in this snack?
Medium
Sodium Molybdate is used here as mineral. Sodium molybdate is a mineral supplement that supports various bodily functions but is synthetic, raising concerns.
Role in formula: mineral
Original: sodium molybdate
-
Is Folic Acid Vit B9 safe in this snack?
Good
Folic Acid Vit B9 is used here as vitamin. Folic acid supports DNA synthesis and cell division, contributing positively to the product's nutritional profile.
Role in formula: vitamin
Original: folic acid (vit. b9)
-
Is Riboflavin Vit B2 safe in this snack?
Good
Riboflavin Vit B2 is used here as vitamin. Riboflavin is a form of vitamin B2 that supports energy production, enhancing the product's overall quality.
Role in formula: vitamin
Original: riboflavin (vit. b2)
-
Is Pyridoxine Hydrochloride Vit B6 safe in this snack?
Good
Pyridoxine Hydrochloride Vit B6 is used here as vitamin. Pyridoxine hydrochloride is a form of vitamin B6 that supports metabolism and brain health, contributing positively.
Role in formula: vitamin
Original: pyridoxine hydrochloride (vit. b6)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3411399
More from this brand: Clif Bar and Company products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy , almonds
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.