Is Clif Kid ZBar Iced Oatmeal Cookie Safe? Ingredient Analysis
Clif
Clif Kid ZBar Iced Oatmeal Cookie is one of the snack products analyzed by Zerotox for Clif. The product scores 70/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient composition includes several processed components like tapioca syrup and cane sugar, which raise quality concerns. However, the presence of oats and natural flavors contributes positively to the overall assessment.
70 / 100
Why score is 70
The ingredient composition includes several processed components like tapioca syrup and cane sugar, which raise quality concerns. However, the presence of oats and natural flavors contributes positively to the overall assessment.
Main concern
Tapioca syrup and cane sugar are processed sweeteners that may raise concerns about added sugars.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains oats, which provide dietary fiber and are a good source of energy.
- Natural flavors and vanilla extract enhance taste without synthetic additives.
- Mixed tocopherols serve as an antioxidant, potentially improving shelf life.
- Cinnamon adds flavor and may have some beneficial properties.
Concerns
- Tapioca syrup and cane sugar are processed sweeteners that may raise concerns about added sugars.
- Sunflower and/or soybean oil are refined oils, which can be less desirable than unrefined options.
- Fig paste adds sweetness but may contribute to overall sugar content.
- Natural flavors can be vague and may include synthetic components.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Oat Blend safe in this snack?
Good
Oat Blend is used here as base. Oat blend consists of rolled oats, oat flour, and oat fiber, providing a source of whole grains and dietary fiber, which are beneficial for energy and digestion.
Role in formula: base
Original: OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER)
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Is Tapioca Syrup safe in this snack?
Medium
Tapioca Syrup is used here as sweetener. Tapioca syrup is a processed sweetener derived from cassava, contributing to sweetness but raising concerns about high sugar content.
Role in formula: sweetener
Original: TAPIOCA SYRUP
-
Is Fig Paste safe in this snack?
Medium
Fig Paste is used here as sweetener. Fig paste adds natural sweetness and flavor but also contributes to the overall sugar content of the product.
Role in formula: sweetener
Original: FIG PASTE
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Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a refined oil that can be less desirable than unrefined oils, raising concerns about processing and quality.
Role in formula: base
Original: SUNFLOWER AND/OR SOYBEAN OIL
-
Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a common sweetener that adds sweetness but is a refined sugar, which may raise concerns about excessive sugar intake.
Role in formula: sweetener
Original: CANE SUGAR
-
Is Cane Syrup safe in this snack?
Medium
Cane Syrup is used here as sweetener. Cane syrup is another form of sugar that contributes to sweetness, further increasing the sugar content of the product.
Role in formula: sweetener
Original: CANE SYRUP
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Is Cocoa Butter safe in this snack?
Good
Cocoa Butter is used here as base. Cocoa butter is a natural fat derived from cocoa beans, providing a rich texture and flavor without synthetic additives.
Role in formula: base
Original: COCOA BUTTER
-
Is Natural Flavors safe in this snack?
Medium
Natural Flavors is used here as flavor. Natural flavors enhance the taste of the product but can be vague in composition, potentially including synthetic elements.
Role in formula: flavor
Original: NATURAL FLAVORS
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Is Soy Flour safe in this snack?
Medium
Soy Flour is used here as base. Soy flour adds protein and texture but is a processed ingredient, which may raise concerns about quality.
Role in formula: base
Original: SOY FLOUR
-
Is Baking Soda safe in this snack?
Good
Baking Soda is used here as leavening agent. Baking soda is a common leavening agent that helps the product rise during baking, posing no significant quality concerns.
Role in formula: leavening agent
Original: BAKING SODA
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is a necessary ingredient in baked goods, contributing to overall taste without quality issues.
Role in formula: flavor
Original: SALT
-
Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon adds flavor and may have beneficial properties, contributing positively to the product's overall quality.
Role in formula: flavor
Original: CINNAMON
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is a processed ingredient, which may raise quality concerns.
Role in formula: emulsifier
Original: SOY LECITHIN
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Is Vanilla Extract safe in this snack?
Good
Vanilla Extract is used here as flavor. Vanilla extract provides natural flavoring, enhancing the taste without synthetic additives, contributing positively to quality.
Role in formula: flavor
Original: VANILLA EXTRACT
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Is Mixed Tocopherols safe in this snack?
Good
Mixed Tocopherols is used here as antioxidant. Mixed tocopherols are natural antioxidants that help preserve freshness and quality, indicating a positive aspect of the product.
Role in formula: antioxidant
Original: MIXED TOCOPHEROLS (ANTIOXIDANT)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3411089
More from this brand: Clif products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.