Is Clif Kid ZBar Iced Oatmeal Cookie Safe? Ingredient Analysis
Clif
Clif Kid ZBar Iced Oatmeal Cookie is one of the snack products analyzed by Zerotox for Clif. The product scores 70/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Cane Sugar, Cane Syrup affect the overall evaluation.
70 / 100
Why score is 70
The ingredient composition includes several processed components like tapioca syrup and cane sugar, which raise concerns about added sugars. However, the presence of oats and natural flavors contributes positively to the overall quality.
Main concern
Tapioca syrup and cane sugar are added sugars that may raise concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains oats, which provide dietary fiber and contribute to a wholesome base.
- Natural flavors and vanilla extract enhance taste without artificial additives.
- Mixed tocopherols serve as an antioxidant, potentially improving shelf life.
- Cinnamon adds flavor and may offer some antioxidant properties.
Concerns
- Tapioca syrup and cane sugar are added sugars that may raise concerns about excessive sweetness.
- Sunflower and/or soybean oil are processed oils that can be less desirable compared to whole food fats.
- Fig paste, while natural, contributes additional sugars to the product.
- Natural flavors can be vague and may include synthetic components.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Oat Blend safe in this snack?
Good
Oat Blend is used here as base. Oat blend, consisting of rolled oats, oat flour, and oat fiber, serves as a nutritious base, providing fiber and essential nutrients.
Role in formula: base
Original: OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER)
-
Is Tapioca Syrup safe in this snack?
Medium
Tapioca Syrup is used here as sweetener. Tapioca syrup is a processed sweetener derived from cassava, contributing to the product's sweetness but raising concerns about high sugar content.
Role in formula: sweetener
Original: TAPIOCA SYRUP
-
Is Fig Paste safe in this snack?
Good
Fig Paste is used here as sweetener. Fig paste is a natural sweetener that adds flavor and moisture, though it also contributes to the overall sugar content.
Role in formula: sweetener
Original: FIG PASTE
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is a common emulsifier that helps blend ingredients but is a processed oil with mixed health implications.
Role in formula: emulsifier
Original: SUNFLOWER AND/OR SOYBEAN OIL
-
Is Cane Sugar safe in this snack?
Bad
Cane Sugar is used here as sweetener. Cane sugar is a refined sweetener that adds to the product's sugar content, raising concerns about excessive sweetness.
Role in formula: sweetener
Original: CANE SUGAR
-
Is Cane Syrup safe in this snack?
Bad
Cane Syrup is used here as sweetener. Cane syrup is another form of sugar that contributes to the overall sweetness and raises concerns about high sugar levels.
Role in formula: sweetener
Original: CANE SYRUP
-
Is Cocoa Butter safe in this snack?
Good
Cocoa Butter is used here as base. Cocoa butter is a natural fat that adds creaminess and flavor, contributing positively to the product's texture.
Role in formula: base
Original: COCOA BUTTER
-
Is Natural Flavors safe in this snack?
Medium
Natural Flavors is used here as flavor. Natural flavors enhance the taste profile but can be vague in composition, potentially including synthetic elements.
Role in formula: flavor
Original: NATURAL FLAVORS
-
Is Soy Flour safe in this snack?
Medium
Soy Flour is used here as base. Soy flour adds protein and texture but is a processed ingredient that may raise concerns for some consumers.
Role in formula: base
Original: SOY FLOUR
-
Is Baking Soda safe in this snack?
Good
Baking Soda is used here as leavening agent. Baking soda is a leavening agent that helps the product rise during baking, posing no significant safety concerns.
Role in formula: leavening agent
Original: BAKING SODA
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is a common ingredient in baked goods, contributing to overall taste without safety issues.
Role in formula: flavor
Original: SALT
-
Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon adds flavor and may offer some antioxidant properties, enhancing the product's overall quality.
Role in formula: flavor
Original: CINNAMON
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is a processed ingredient with mixed health implications.
Role in formula: emulsifier
Original: SOY LECITHIN
-
Is Vanilla Extract safe in this snack?
Good
Vanilla Extract is used here as flavor. Vanilla extract is a natural flavoring that enhances taste without artificial additives, contributing positively to quality.
Role in formula: flavor
Original: VANILLA EXTRACT
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Is Mixed Tocopherols safe in this snack?
Good
Mixed Tocopherols is used here as antioxidant. Mixed tocopherols are natural antioxidants that help preserve freshness, contributing positively to product quality.
Role in formula: antioxidant
Original: MIXED TOCOPHEROLS (ANTIOXIDANT)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3411102
More from this brand: Clif products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.