Is Clif Kid Zbar Organic Granola Bars Iced Oatmeal Safe? Ingredient Analysis
Clif
Clif Kid Zbar Organic Granola Bars Iced Oatmeal is one of the snack products analyzed by Zerotox for Clif. The product scores 70/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient composition includes several processed components like tapioca syrup and cane sugar, which raise concerns about added sugars. However, the presence of oats and natural flavors contributes positively to the overall quality.
70 / 100
Why score is 70
The ingredient composition includes several processed components like tapioca syrup and cane sugar, which raise concerns about added sugars. However, the presence of oats and natural flavors contributes positively to the overall quality.
Main concern
Tapioca syrup and cane sugar are added sugars that may raise concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains oat blend, providing whole grains that are beneficial for energy.
- Natural flavors enhance taste without artificial additives, supporting a cleaner profile.
- Includes cinnamon, which adds flavor and has potential antioxidant properties.
- High oleic sunflower oil is a more stable oil choice, reducing health concerns.
Concerns
- Tapioca syrup and cane sugar are added sugars that may raise concerns about excessive sweetness.
- Fig paste, while natural, contributes to the overall sugar content, impacting healthiness.
- Presence of soy lecithin, a processed emulsifier, raises questions about ingredient processing.
- Natural flavors are vague and may include synthetic components, reducing transparency.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Oat Blend safe in this snack?
Good
Oat Blend is used here as base. Oat blend provides whole grains, contributing to energy and fiber content. Its inclusion supports a healthier snack option.
Role in formula: base
Original: Oat blend* (rolled oats*, oat flour*, oat fiber*)
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Is Tapioca Syrup safe in this snack?
Medium
Tapioca Syrup is used here as sweetener. Tapioca syrup is a processed sweetener that adds sugar content. Its high glycemic index raises concerns about blood sugar spikes.
Role in formula: sweetener
Original: tapioca syrup*
-
Is Fig Paste safe in this snack?
Medium
Fig Paste is used here as sweetener. Fig paste adds natural sweetness but also increases the overall sugar content, which may be a concern for some consumers.
Role in formula: sweetener
Original: fig paste*
-
Is High Oleic Sunflower Oil safe in this snack?
Good
High Oleic Sunflower Oil is used here as base. High oleic sunflower oil is a more stable oil, which is beneficial for cooking and reduces the risk of unhealthy trans fats.
Role in formula: base
Original: high oleic sunflower oil*
Read the full ingredient profile for High Oleic Sunflower Oil
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Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a common sweetener that contributes to the overall sugar content, raising concerns about excessive sweetness.
Role in formula: sweetener
Original: cane sugar*
-
Is Cane Syrup safe in this snack?
Medium
Cane Syrup is used here as sweetener. Cane syrup is another form of sugar that adds sweetness, further increasing the sugar content of the product.
Role in formula: sweetener
Original: cane syrup*
-
Is Cocoa Butter safe in this snack?
Good
Cocoa Butter is used here as base. Cocoa butter is a natural fat that adds creaminess and flavor, contributing positively to the texture of the bars.
Role in formula: base
Original: cocoa butter*
-
Is Natural Flavors safe in this snack?
Medium
Natural Flavors is used here as flavor. Natural flavors enhance the taste but lack transparency regarding their specific composition, which may concern some consumers.
Role in formula: flavor
Original: natural flavors
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Is Soy Flour safe in this snack?
Medium
Soy Flour is used here as base. Soy flour adds protein and texture but is a processed ingredient that may raise concerns for those avoiding soy.
Role in formula: base
Original: soy flour*
-
Is Baking Soda safe in this snack?
Good
Baking Soda is used here as leavening agent. Baking soda is a common leavening agent that helps the bars rise, contributing to their texture without health concerns.
Role in formula: leavening agent
Original: baking soda
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural mineral, contributing positively to the overall taste profile.
Role in formula: flavor
Original: sea salt
-
Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon adds flavor and may have antioxidant properties, enhancing the overall quality of the product.
Role in formula: flavor
Original: cinnamon*
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is a processed emulsifier that helps blend ingredients but raises concerns about ingredient processing.
Role in formula: emulsifier
Original: soy lecithin*
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Is Vanilla Extract safe in this snack?
Good
Vanilla Extract is used here as flavor. Vanilla extract adds natural flavor and aroma, enhancing the overall sensory experience of the product.
Role in formula: flavor
Original: vanilla extract*
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3411101
More from this brand: Clif products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.