Coconut Milk product image with 60/100 Zerotox safety score

Is Coconut Milk Safe? Ingredient Analysis

First Choice

First Choice's Coconut Milk is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.

The ingredient review below focuses especially on E223.

60 / 100

Moderate quality

Why score is 60

Coconut Milk contains several additives such as E412, E415, E471, E435, E466, and E223, which indicate a processed composition. These ingredients raise concerns about quality and safety.

Main concern

E223 is a synthetic antioxidant that raises concerns about potential adverse effects associated with artificial additives.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Coconut extracts provide a natural base, contributing to the coconut flavor and potential benefits.
  • Water is a primary ingredient, ensuring a liquid consistency and hydration.
  • Thickeners like E412 and E415 help achieve a desirable texture in the product.

Concerns

  • E223 is a synthetic antioxidant that raises concerns about potential adverse effects associated with artificial additives.
  • E471 and E435 are emulsifiers that may be derived from palm oil, which raises sustainability concerns.
  • E466 is a stabilizer that can indicate a highly processed product, potentially affecting quality.

Ingredients breakdown

Below, each ingredient is described in the context of this food, not just listed as a raw label.

  • Is Coconut Extracts safe in this food?

    Good

    Coconut Extracts is used here as base. Coconut extracts serve as the primary flavoring and base for this product, contributing natural coconut flavor and potential benefits.

    Role in formula: base

    Original: coconut extracts

  • Is Water safe in this food?

    Good

    Water is used here as base. Water is essential for creating the liquid consistency of coconut milk, ensuring hydration and dilution of other ingredients.

    Role in formula: base

    Original: water

    Read the full ingredient profile for Water

  • Is E412 safe in this food?

    Medium

    E412 is used here as thickener. E412, also known as guar gum, is used to thicken the product. While it is derived from natural sources, it can raise concerns about processing.

    Role in formula: thickener

    Original: thickener (E412)

    Read the full ingredient profile for E412

  • Is E415 safe in this food?

    Medium

    E415 is used here as thickener. E415, or xanthan gum, is a thickener that helps improve texture. It is generally considered safe but indicates processing.

    Role in formula: thickener

    Original: thickener (E415)

    Read the full ingredient profile for E415

  • Is E471 safe in this food?

    Medium

    E471 is used here as emulsifier. E471 is a mono- and diglycerides emulsifier that helps blend ingredients. Its source can vary, raising concerns about sustainability.

    Role in formula: emulsifier

    Original: emulsifier (E471)

    Read the full ingredient profile for E471

  • Is E435 safe in this food?

    Medium

    E435 is used here as emulsifier. E435 is a polyoxyethylene sorbitan ester used as an emulsifier. It can be derived from palm oil, raising sustainability issues.

    Role in formula: emulsifier

    Original: emulsifier (E435)

    Read the full ingredient profile for E435

  • Is E466 safe in this food?

    Medium

    E466 is used here as stabilizer. E466, or carboxymethyl cellulose, is a stabilizer that helps maintain consistency. Its presence indicates a processed product.

    Role in formula: stabilizer

    Original: stabilizer (E466)

    Read the full ingredient profile for E466

  • Is E223 safe in this food?

    Bad

    E223 is used here as antioxidant. E223, or sodium bisulfite, is a synthetic antioxidant used to prevent spoilage. It raises concerns due to potential adverse effects.

    Role in formula: antioxidant

    Original: antioxidant (E223)

    Read the full ingredient profile for E223

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3919436

More from this brand: First Choice products in Zerotox

Similar products: food in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Zerotox gives First Choice — Coconut Milk 60 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
First Choice — Coconut Milk has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More First Choice products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Check the Ingredients section above. Zerotox flags preservatives, colours and other additives; see the full list.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
First Choice — Coconut Milk has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
Browse food products on Zerotox with ingredient analysis.
First Choice — Coconut Milk has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product includes positive or neutral ingredients such as: coconut extracts, water. See the Ingredients section above.
Coconut Milk contains several additives such as E412, E415, E471, E435, E466, and E223, which indicate a processed composition. These ingredients raise concerns about quality and safety. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
Browse First Choice products on Zerotox with ingredient analysis and safety scores.
First Choice — Coconut Milk has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning additives. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

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