Is Coconut Milk Unsweetened Original Safe? Ingredient Analysis
Higher Harvest by H E B
Coconut Milk Unsweetened Original is a plant milk from Higher Harvest by H E B. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes coconut cream and filtered water, but also contains several additives like stabilizers and natural flavors, raising quality concerns. Ingredients like calcium carbonate and vitamin additives indicate a processed product.
60 / 100
Why score is 60
The composition includes coconut cream and filtered water, but also contains several additives like stabilizers and natural flavors, raising quality concerns. Ingredients like calcium carbonate and vitamin additives indicate a processed product.
Main concern
Natural flavors are vague and may indicate the presence of synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Coconut cream provides a natural base, contributing to the creamy texture and flavor.
- Contains vitamin B12 and D2, which are beneficial for those on plant-based diets.
Concerns
- Natural flavors are vague and may indicate the presence of synthetic additives.
- Stabilizers like locust bean gum and gellan gum raise concerns about processing and potential digestive issues.
Ingredients breakdown
Each ingredient below is explained in the context of this plant milk so the page answers more than a simple label list.
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Is Filtered Water safe in this plant milk?
Good
Filtered Water is used here as base. Filtered water serves as the primary liquid base, ensuring a clean and neutral flavor profile.
Role in formula: base
Original: filtered water
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Is Coconut Cream safe in this plant milk?
Good
Coconut Cream is used here as base. Coconut cream adds richness and a natural coconut flavor, contributing positively to the overall quality.
Role in formula: base
Original: coconut cream
-
Is Coconut Kernel Extract safe in this plant milk?
Good
Coconut Kernel Extract is used here as flavor. Coconut kernel extract enhances the coconut flavor, providing a natural taste without synthetic additives.
Role in formula: flavor
Original: coconut kernel extract
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Is Natural Flavors safe in this plant milk?
Medium
Natural Flavors is used here as flavor. Natural flavors can be derived from various sources, but their vague nature raises concerns about potential synthetic processing.
Role in formula: flavor
Original: natural flavors
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Is Calcium Carbonate safe in this plant milk?
Medium
Calcium Carbonate is used here as fortifier. Calcium carbonate is used to fortify the product, but it is a synthetic compound that may raise quality concerns.
Role in formula: fortifier
Original: calcium carbonate
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Is Stabilizer safe in this plant milk?
Medium
Stabilizer is used here as stabilizer. The term 'stabilizer' is vague and could refer to various synthetic additives, raising concerns about processing.
Role in formula: stabilizer
Original: stabilizer
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Is Locust Bean Gum safe in this plant milk?
Medium
Locust Bean Gum is used here as thickener. Locust bean gum is a thickening agent that can improve texture but may cause digestive issues for some individuals.
Role in formula: thickener
Original: locust bean gum
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Is Gellan Gum safe in this plant milk?
Medium
Gellan Gum is used here as thickener. Gellan gum is used as a thickener and stabilizer, but its processed nature raises quality concerns.
Role in formula: thickener
Original: gellan gum
-
Is Salt safe in this plant milk?
Good
Salt is used here as flavor. Salt enhances flavor and is a common ingredient in many food products, contributing positively to taste.
Role in formula: flavor
Original: salt
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Is Sea Salt safe in this plant milk?
Good
Sea Salt is used here as flavor. Sea salt is a natural source of sodium, providing flavor without the processing concerns of table salt.
Role in formula: flavor
Original: sea salt
-
Is Sunflower Lecithin safe in this plant milk?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin acts as an emulsifier, helping to blend ingredients but may raise concerns about processing.
Role in formula: emulsifier
Original: sunflower lecithin
-
Is Vitamin E Acetate safe in this plant milk?
Medium
Vitamin E Acetate is used here as fortifier. Vitamin E acetate is a synthetic form of vitamin E used for fortification, raising questions about its naturalness.
Role in formula: fortifier
Original: vitamin E acetate
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Is Zinc Gluconate safe in this plant milk?
Medium
Zinc Gluconate is used here as fortifier. Zinc gluconate is a synthetic zinc supplement used for fortification, which may not align with natural product preferences.
Role in formula: fortifier
Original: zinc gluconate
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Is Vitamin A Palmitate safe in this plant milk?
Medium
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is a synthetic form of vitamin A, raising concerns about its processing and naturalness.
Role in formula: fortifier
Original: vitamin A palmitate
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Is Vitamin B12 safe in this plant milk?
Good
Vitamin B12 is used here as fortifier. Vitamin B12 is essential for those on plant-based diets, providing a beneficial fortification to the product.
Role in formula: fortifier
Original: vitamin B12
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Is Vitamin D2 safe in this plant milk?
Good
Vitamin D2 is used here as fortifier. Vitamin D2 is a plant-based form of vitamin D, beneficial for fortification, especially in vegan diets.
Role in formula: fortifier
Original: vitamin D2
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3182048
More from this brand: Higher Harvest by H E B products in Zerotox
Similar products: plant_milk in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.