Is Cod and Spinach Burger Safe? Ingredient Analysis
Athena Eurospin
Athena Eurospin's Cod and Spinach Burger is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Aroma, Sodium Carbonate.
60 / 100
Why score is 60
The composition includes cod (67.75%) and spinach (6%), but also contains several processed ingredients like potato flakes and emulsifiers, raising quality concerns.
Main concern
Includes emulsifiers like mono- and diglycerides, which are processed and raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High cod content (67.75%) provides a significant source of fish protein.
- Spinach (6%) adds some nutritional value, contributing vitamins and minerals.
- Contains lemon juice, which can enhance flavor and provide acidity.
- Relatively low in artificial additives, focusing on natural ingredients.
Concerns
- Includes emulsifiers like mono- and diglycerides, which are processed and raise quality concerns.
- Potato flakes are a processed ingredient that may not offer the same benefits as whole foods.
- Presence of sodium carbonate as an acidity regulator indicates some processing.
- Potential allergen traces (shellfish, milk, soy) may pose risks for sensitive individuals.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Cod safe in this food?
Good
Cod is used here as base. Cod (Gadus morhua) is the primary ingredient, providing a high-quality source of protein and omega-3 fatty acids, contributing positively to the product's nutritional profile.
Role in formula: base
Original: MERLUZZO nordico (Gadus morhua)
-
Is Corn Flour safe in this food?
Medium
Corn Flour is used here as base. Corn flour is used as a binding agent, but it is a processed ingredient that may lack the nutritional benefits of whole grains.
Role in formula: base
Original: farina di mais
-
Is Spinach safe in this food?
Good
Spinach is used here as base. Spinach (6%) adds vitamins and minerals, enhancing the nutritional value of the burger, though its quantity is relatively low.
Role in formula: base
Original: spinaci
-
Is Egg White safe in this food?
Good
Egg White is used here as base. Egg white serves as a binder and adds protein, contributing positively to the product's overall protein content.
Role in formula: base
Original: albume d'UOVO
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil that provides fat but is refined, which may raise concerns about processing.
Role in formula: base
Original: olio di semi di girasole
-
Is Potato Flakes safe in this food?
Medium
Potato Flakes is used here as base. Potato flakes are dehydrated potatoes used for texture, but they are processed and may not provide the same benefits as fresh potatoes.
Role in formula: base
Original: fiocco di patate (patate disidratate)
-
Is Lemon Juice safe in this food?
Good
Lemon Juice is used here as flavor. Lemon juice (2%) adds acidity and flavor, enhancing the overall taste profile of the burger.
Role in formula: flavor
Original: succo di limone
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but should be consumed in moderation due to potential health concerns.
Role in formula: flavor
Original: sale
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds flavor and some nutritional benefits, contributing to the overall taste of the product.
Role in formula: flavor
Original: cipolla
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic enhances flavor and may provide some health benefits, contributing positively to the product's profile.
Role in formula: flavor
Original: aglio
-
Is Potato Starch safe in this food?
Medium
Potato Starch is used here as thickener. Potato starch is used as a thickening agent, but it is a processed ingredient that may not offer significant nutritional value.
Role in formula: thickener
Original: fecola di patate
-
Is Tapioca Starch safe in this food?
Medium
Tapioca Starch is used here as thickener. Tapioca starch serves as a thickener, but it is also processed and may not provide the same benefits as whole foods.
Role in formula: thickener
Original: amido di tapioca
-
Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper is used for flavor enhancement and may have some health benefits, contributing positively to the product.
Role in formula: flavor
Original: pepe nero
-
Is Aroma safe in this food?
Bad
Aroma is used here as flavor. Aroma is a vague term that may refer to artificial flavoring, raising concerns about the use of synthetic additives in the product.
Role in formula: flavor
Original: aroma
-
Is Sodium Carbonate safe in this food?
Bad
Sodium Carbonate is used here as acidulant. Sodium carbonate is used as an acidity regulator, but it is a synthetic compound that raises concerns about processing and quality.
Role in formula: acidulant
Original: correttore di acidità: carbonati di sodio
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4137873
More from this brand: Athena Eurospin products in Zerotox
Similar products: food in Zerotox database
Allergens detected: shellfish , milk , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.