Is Cod Liver Oil Safe? Ingredient Analysis
Superdiet
Cod Liver Oil is one of the supplement products analyzed by Zerotox for Superdiet. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes cod liver oil, a source of vitamins A and D, but also contains fish gelatin and glycerin, raising moderate concerns about additives and sourcing.
60 / 100
Why score is 60
The composition includes cod liver oil, a source of vitamins A and D, but also contains fish gelatin and glycerin, raising moderate concerns about additives and sourcing.
Main concern
Fish gelatin in the capsule may not be suitable for vegetarians or those with dietary restrictions.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Cod liver oil is a natural source of vitamins A and D, which are essential for various bodily functions.
- Contains glycerin, a humectant that helps maintain moisture in the capsule, enhancing stability.
Concerns
- Fish gelatin in the capsule may not be suitable for vegetarians or those with dietary restrictions.
- The presence of additives like glycerin raises concerns about the overall purity of the product.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this supplement.
-
Is Cod Liver Oil safe in this supplement?
Good
Cod Liver Oil is used here as base. Cod liver oil is a natural source of essential vitamins A and D, contributing to overall health. Its quality depends on sourcing and processing methods.
Role in formula: base
Original: Huile de foie de Morue
-
Is Retinyl Palmitate safe in this supplement?
Medium
Retinyl Palmitate is used here as natural_extract. Retinyl palmitate is a form of vitamin A used for its benefits in vision and skin health. However, it raises concerns about synthetic forms of vitamins.
Role in formula: natural_extract
Original: Vitamine A (palmitate de rétinyl)
-
Is Cholecalciferol safe in this supplement?
Medium
Cholecalciferol is used here as natural_extract. Cholecalciferol is a form of vitamin D that supports bone health. Its synthetic nature may raise concerns for some consumers.
Role in formula: natural_extract
Original: Vitamine D (cholecalciferol)
-
Is Fish Gelatin safe in this supplement?
Medium
Fish Gelatin is used here as base. Fish gelatin is used as a capsule material. While it serves its purpose, it may not be suitable for all dietary preferences.
Role in formula: base
Original: gélatine de poisson
-
Is Glycerin safe in this supplement?
Medium
Glycerin is used here as humectant. Glycerin acts as a humectant to retain moisture in the capsule. While generally safe, it is a processed ingredient that may raise quality concerns.
Role in formula: humectant
Original: Glycérine
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3698844
More from this brand: Superdiet products in Zerotox
Similar products: supplement in Zerotox database
Allergens detected: fish
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.