Is Cod, Spinach, Cheese & Potato Gratin Safe? Ingredient Analysis
Young-S
Cod, Spinach, Cheese & Potato Gratin is one of the food products analyzed by Zerotox for Young-S. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes several processed ingredients like cornflour and wheat flour, which raise quality concerns. The presence of cod and spinach provides some nutritional value, but the overall mix of ingredients indicates moderate quality.
60 / 100
Why score is 60
The composition includes several processed ingredients like cornflour and wheat flour, which raise quality concerns. The presence of cod and spinach provides some nutritional value, but the overall mix of ingredients indicates moderate quality.
Main concern
Contains processed ingredients like cornflour and wheat flour, which may raise concerns about quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cod, providing a source of lean protein and omega-3 fatty acids.
- Includes spinach, which adds vitamins and minerals to the dish.
- Whole milk and cheddar cheese contribute calcium and flavor.
- Dijon mustard adds a unique flavor profile without artificial additives.
Concerns
- Contains processed ingredients like cornflour and wheat flour, which may raise concerns about quality.
- Presence of sunflower oil, a refined oil, which is less desirable than unrefined options.
- Dextrose is included, a processed sugar that may not be necessary in this dish.
- Use of cream adds saturated fat, which could be a concern for some consumers.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Sliced Potato safe in this food?
Medium
Sliced Potato is used here as base. Sliced potato serves as the main ingredient, providing carbohydrates and texture. However, the use of sunflower oil for preparation raises concerns about processing.
Role in formula: base
Original: Sliced Potato (33%) [Potatoes, Sunflower Oil, Dextrose]
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Is Cod safe in this food?
Good
Cod is used here as base. Cod is a lean fish that provides high-quality protein and essential omega-3 fatty acids, contributing positively to the dish's nutritional profile.
Role in formula: base
Original: Cod (23%) (Fish)
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Is Water safe in this food?
Good
Water is used here as solvent. Water is a necessary solvent in this dish, aiding in the cooking process without raising any quality concerns.
Role in formula: solvent
Original: Water
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Is Whole Milk safe in this food?
Good
Whole Milk is used here as base. Whole milk adds creaminess and flavor, along with essential nutrients like calcium and vitamin D, enhancing the dish's overall quality.
Role in formula: base
Original: Whole Milk
-
Is Cheddar Cheese safe in this food?
Good
Cheddar Cheese is used here as base. Cheddar cheese contributes flavor and calcium, though it also adds saturated fat, which may be a concern for some consumers.
Role in formula: base
Original: Cheddar Cheese (7%) (Milk)
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Is Spinach safe in this food?
Good
Spinach is used here as base. Spinach is a nutrient-dense leafy green that provides vitamins A, C, and K, contributing positively to the dish's nutritional value.
Role in formula: base
Original: Spinach (2%)
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Is Cream safe in this food?
Medium
Cream is used here as base. Cream adds richness and flavor to the dish but also increases the saturated fat content, which may be a concern for health-conscious consumers.
Role in formula: base
Original: Cream (Milk)
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds flavor and aroma to the dish, enhancing the overall taste profile without raising quality concerns.
Role in formula: flavor
Original: Onion
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as emulsifier. Rapeseed oil is used for cooking, providing a source of fat, but it is a refined oil, which may not be as desirable as unrefined options.
Role in formula: emulsifier
Original: Rapeseed Oil
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Is Cornflour safe in this food?
Medium
Cornflour is used here as thickener. Cornflour acts as a thickening agent in the dish, but its processed nature raises concerns about overall ingredient quality.
Role in formula: thickener
Original: Cornflour
-
Is Dijon Mustard safe in this food?
Good
Dijon Mustard is used here as flavor. Dijon mustard adds a tangy flavor to the dish without artificial additives, enhancing the overall taste profile.
Role in formula: flavor
Original: Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt]
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Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour is used as a thickening agent, but its refined nature raises concerns about the overall quality of the dish.
Role in formula: base
Original: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
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Is Garlic Puree safe in this food?
Good
Garlic Puree is used here as flavor. Garlic puree adds flavor and potential health benefits, enhancing the dish's overall taste without raising quality concerns.
Role in formula: flavor
Original: Garlic Puree
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement, but excessive use can raise health concerns, particularly for those monitoring sodium intake.
Role in formula: flavor
Original: Salt
-
Is White Pepper safe in this food?
Good
White Pepper is used here as flavor. White pepper adds a mild heat and flavor to the dish, enhancing the overall taste without raising quality concerns.
Role in formula: flavor
Original: White Pepper
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Is Nutmeg safe in this food?
Good
Nutmeg is used here as flavor. Nutmeg adds a warm, aromatic flavor to the dish, enhancing its complexity without raising quality concerns.
Role in formula: flavor
Original: Nutmeg
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3927652
More from this brand: Young-S products in Zerotox
Similar products: food in Zerotox database
Allergens detected: fish , milk , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.