Is Cooked Ham 100g Safe? Ingredient Analysis
Veritas
Cooked Ham 100g is one of the meat product products analyzed by Zerotox for Veritas. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Sodium Nitrite affect the overall evaluation.
60 / 100
Why score is 60
The composition includes sodium nitrite, a synthetic preservative, and sodium citrate, which raises concerns about processed ingredients. The presence of sugar also indicates added sweetness.
Main concern
Sodium nitrite is a synthetic preservative linked to health concerns, affecting the overall rating.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains pork shoulder, a natural meat source, contributing to protein content.
- Sodium citrate acts as a stabilizer, helping maintain texture in the product.
Concerns
- Sodium nitrite is a synthetic preservative linked to health concerns, affecting the overall rating.
- Added sugar may not be necessary for a meat product, raising questions about its composition.
Who should avoid this product?
This product may be less suitable for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this meat product.
-
Is Pork Shoulder safe in this meat product?
Good
Pork Shoulder is used here as base. Pork shoulder is a natural meat source providing flavor and protein in this product.
Role in formula: base
Original: Paleta de cerdo*
-
Is Sea Salt safe in this meat product?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural mineral, contributing to the overall taste profile.
Role in formula: flavor
Original: sal marina
-
Is Sugar safe in this meat product?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, which may not be necessary in a meat product, raising quality concerns.
Role in formula: sweetener
Original: azucar
-
Is Sodium Citrate safe in this meat product?
Medium
Sodium Citrate is used here as stabilizer. Sodium citrate is used to stabilize the product's texture but is a processed ingredient.
Role in formula: stabilizer
Original: citrato sódico
-
Is Yeast Extract safe in this meat product?
Medium
Yeast Extract is used here as flavor. Yeast extract adds umami flavor but is a processed ingredient that may raise quality concerns.
Role in formula: flavor
Original: extracto de levadura
-
Is Sodium Ascorbate safe in this meat product?
Medium
Sodium Ascorbate is used here as preservative. Sodium ascorbate is a synthetic antioxidant used to preserve freshness, raising concerns about additives.
Role in formula: preservative
Original: ascorbato sódicó
-
Is Sodium Nitrite safe in this meat product?
Bad
Sodium Nitrite is used here as preservative. Sodium nitrite is a synthetic preservative linked to health risks, significantly lowering the product's safety profile.
Role in formula: preservative
Original: nitrito sódico
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3561548
More from this brand: Veritas products in Zerotox
Similar products: meat_product in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.