Cooked Ham product image with 50/100 Zerotox safety score

Is Cooked Ham Safe? Ingredient Analysis

Coop

This page reviews Cooked Ham by Coop as a meat product. Its current score is 50/100, suggesting that it shows multiple flagged ingredients that may matter for sensitive users.

If you want the short version, start with these flagged ingredients: Glucose Syrup, Dextrose, E450.

50 / 100

Low quality

Why score is 50

The composition includes several additives such as modified starch (E450, E407a) and preservatives (E250), indicating a highly processed product with potential quality concerns.

Main concern

Modified starch (E450, E407a) raises concerns about processing and quality.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains 82% pork, providing a significant meat content.
  • Includes water and salt, which are common in meat products.

Concerns

  • Modified starch (E450, E407a) raises concerns about processing and quality.
  • Preservative E250 is synthetic and may indicate a less natural product.

Who should avoid this product?

You may want to be cautious with this product if you are:

  • people avoiding animal-derived ingredients

Ingredients breakdown

The ingredient notes below are written to explain what each ingredient does in this meat product and why it matters.

  • Is Pork safe in this meat product?

    Good

    Pork is used here as base. Pork is the primary ingredient, providing essential protein and flavor in this meat product.

    Role in formula: base

    Original: skinka av gris

    Read the full ingredient profile for Pork

  • Is Water safe in this meat product?

    Good

    Water is used here as base. Water is used to maintain moisture and texture in the cooked ham, contributing to its palatability.

    Role in formula: base

    Original: vatten

    Read the full ingredient profile for Water

  • Is Salt safe in this meat product?

    Good

    Salt is used here as flavor. Salt enhances flavor and acts as a preservative, essential for meat products to improve taste.

    Role in formula: flavor

    Original: salt

    Read the full ingredient profile for Salt

  • Is Modified Starch safe in this meat product?

    Medium

    Modified Starch is used here as stabilizer. Modified starch is used for texture improvement but raises concerns about processing and potential additives.

    Role in formula: stabilizer

    Original: modifierad stärkelse (potatis)

    Read the full ingredient profile for Modified Starch

  • Is Glucose Syrup safe in this meat product?

    Bad

    Glucose Syrup is used here as sweetener. Glucose syrup is a processed sweetener that may contribute to excessive sugar intake and raises quality concerns.

    Role in formula: sweetener

    Original: glukossirap

    Read the full ingredient profile for Glucose Syrup

  • Is Dextrose safe in this meat product?

    Bad

    Dextrose is used here as sweetener. Dextrose is a simple sugar that can contribute to sweetness but raises concerns about added sugars in processed foods.

    Role in formula: sweetener

    Original: druvsocker

    Read the full ingredient profile for Dextrose

  • Is Pork Protein safe in this meat product?

    Medium

    Pork Protein is used here as base. Pork protein is added for texture and protein content but indicates further processing of the meat.

    Role in formula: base

    Original: protein av gris

    Read the full ingredient profile for Pork Protein

  • Is Pork Broth safe in this meat product?

    Good

    Pork Broth is used here as flavor. Pork broth adds flavor and moisture, enhancing the overall taste of the product.

    Role in formula: flavor

    Original: fläskbuljong

    Read the full ingredient profile for Pork Broth

  • Is E450 safe in this meat product?

    Bad

    E450 is used here as stabilizer. E450 is a synthetic stabilizer that may raise concerns about the product's overall quality and processing.

    Role in formula: stabilizer

    Original: stabiliseringsmedel (E 450)

    Read the full ingredient profile for E450

  • Is E407a safe in this meat product?

    Bad

    E407a is used here as stabilizer. E407a is a synthetic thickener that can indicate a highly processed product, raising quality concerns.

    Role in formula: stabilizer

    Original: stabiliseringsmedel (E 407a)

    Read the full ingredient profile for E407a

  • Is E301 safe in this meat product?

    Medium

    E301 is used here as antioxidant. E301 is an antioxidant that helps preserve freshness but is a synthetic additive, raising some quality concerns.

    Role in formula: antioxidant

    Original: antioxidationsmedel (E 301)

    Read the full ingredient profile for E301

  • Is E250 safe in this meat product?

    Bad

    E250 is used here as preservative. E250 is a synthetic preservative that raises concerns about the product's natural quality and processing.

    Role in formula: preservative

    Original: konserveringsmedel (E 250)

    Read the full ingredient profile for E250

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 4053797

More from this brand: Coop products in Zerotox

Similar products: meat_product in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse Coop products on Zerotox with ingredient analysis and safety scores.
Coop — Cooked Ham has a Zerotox safety score of 50 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: Contains 82% pork, providing a significant meat content.; Includes water and salt, which are common in meat products.. See the Pros section above.
Browse meat product products on Zerotox with ingredient analysis.
Coop — Cooked Ham has a Zerotox safety score of 50 / 100. Check the ingredient breakdown above. More Coop products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis indicates animal-derived ingredients may be present in this product. See the Ingredients section and the label for details.
Main concerns for this product: Modified starch (E450, E407a) raises concerns about processing and quality.; Preservative E250 is synthetic and may indicate a less natural product.. See the full list above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
This product includes positive or neutral ingredients such as: pork, water, salt. See the Ingredients section above.
The composition includes several additives such as modified starch (E450, E407a) and preservatives (E250), indicating a highly processed product with potential quality concerns. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product is flagged for: Modified starch (E450, E407a) raises concerns about processing and quality.; Preservative E250 is synthetic and may indicate a less natural product.. See the Concerns and Ingredients sections above.