Is Cooked Turkey Breast Low in Salt Safe? Ingredient Analysis
La Tabla Aldi
La Tabla Aldi's Cooked Turkey Breast Low in Salt is reviewed here as a meat product. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Glucose Syrup, Sugar, Preservative E243 E250.
60 / 100
Why score is 60
The composition includes turkey breast (93%) and several additives like glucose syrup and preservatives (E243, E250). These synthetic additives raise quality concerns, impacting the overall rating.
Main concern
Includes multiple preservatives (E243, E250) that raise concerns about synthetic additives and their long-term effects.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High turkey breast content (93%) indicates a significant portion of the product is meat, supporting a moderate rating.
- Contains antioxidants like E301, which help maintain freshness and quality in the product.
Concerns
- Includes multiple preservatives (E243, E250) that raise concerns about synthetic additives and their long-term effects.
- Presence of glucose syrup and sugar suggests added sweetness, which may not be desirable for all consumers.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this meat product, not just listed as a raw label.
-
Is Turkey Breast safe in this meat product?
Good
Turkey Breast is used here as base. Turkey breast is the primary ingredient, providing a high protein content and essential nutrients. Its high percentage supports the product's quality.
Role in formula: base
Original: Pechuga de pavo
-
Is Salt safe in this meat product?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement and preservation. While necessary, excessive salt can raise health concerns.
Role in formula: flavor
Original: sal
-
Is Glucose Syrup safe in this meat product?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a processed sweetener that adds sugar content without nutritional benefits, raising concerns about added sugars.
Role in formula: sweetener
Original: jarabe de glucosa
-
Is Gelling Agent E407 safe in this meat product?
Medium
Gelling Agent E407 is used here as stabilizer. E407, or carrageenan, is used to improve texture. While generally recognized as safe, it can cause digestive issues in some individuals.
Role in formula: stabilizer
Original: gelificante (E407)
-
Is Sugar safe in this meat product?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to empty calories without nutritional value, raising concerns about health impacts.
Role in formula: sweetener
Original: azúcar
-
Is Stabilizer E451 safe in this meat product?
Medium
Stabilizer E451 is used here as stabilizer. E451 is a synthetic stabilizer that helps maintain product consistency. Its long-term effects are not fully understood, raising some concerns.
Role in formula: stabilizer
Original: estabilizante (E451)
-
Is Potassium Salt safe in this meat product?
Medium
Potassium Salt is used here as flavor. Potassium salt is used as a sodium alternative, which can be beneficial for those monitoring sodium intake, but may not suit all consumers.
Role in formula: flavor
Original: sal potásica
-
Is Flavoring safe in this meat product?
Medium
Flavoring is used here as flavor. Flavoring is added to enhance taste but can be synthetic, raising concerns about the quality of flavoring agents used.
Role in formula: flavor
Original: aroma
-
Is Vegetable Fiber safe in this meat product?
Good
Vegetable Fiber is used here as base. Vegetable fiber is included for texture and may provide some dietary benefits, contributing positively to the product's composition.
Role in formula: base
Original: fibra vegetal
-
Is Antioxidant E301 safe in this meat product?
Good
Antioxidant E301 is used here as antioxidant. E301, or ascorbic acid, is a natural antioxidant that helps preserve freshness and quality, supporting the product's safety.
Role in formula: antioxidant
Original: antioxidante (E301)
-
Is Preservative E243 E250 safe in this meat product?
Bad
Preservative E243 E250 is used here as preservative. E243 and E250 are synthetic preservatives used to extend shelf life. Their long-term health effects are debated, raising quality concerns.
Role in formula: preservative
Original: conservador (E243,E250)
-
Is Spice Extracts safe in this meat product?
Good
Spice Extracts is used here as natural_extract. Spice extracts are included for flavor enhancement and may provide some health benefits, contributing positively to the product's profile.
Role in formula: natural_extract
Original: extractos de especias
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3557521
More from this brand: La Tabla Aldi products in Zerotox
Similar products: meat_product in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.