Is Cookies And Cream Flavored Crispy Protein Bar Safe? Ingredient Analysis
Bettergoods
Cookies And Cream Flavored Crispy Protein Bar is a snack from Bettergoods. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Palm Kernel Oil.
60 / 100
Why score is 60
The product contains several processed ingredients like polydextrose and glycerin, which raise quality concerns. Additionally, palm kernel oil and sugar are present, indicating a less favorable composition.
Main concern
Presence of palm kernel oil raises concerns about sustainability and health implications associated with saturated fats.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains sunflower butter, a source of healthy fats, which contributes positively to the overall composition.
- Includes inulin, a prebiotic fiber that can support digestive health, enhancing the product's nutritional profile.
Concerns
- Presence of palm kernel oil raises concerns about sustainability and health implications associated with saturated fats.
- High sugar content from multiple sources, including white chocolate compound and chocolate cookie pieces, may detract from overall healthiness.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is used for sweetness in this product, but its high presence raises concerns about excessive sugar intake.
Role in formula: sweetener
Original: SUGAR
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Is Palm Kernel Oil safe in this snack?
Bad
Palm Kernel Oil is used here as base. Palm kernel oil is a highly processed fat that raises health concerns due to its saturated fat content and environmental impact.
Role in formula: base
Original: PALM KERNEL OIL
-
Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor is included to enhance taste, but its specific composition is often unclear, raising potential quality concerns.
Role in formula: flavor
Original: NATURAL FLAVOR
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Is Sunflower Lecithin safe in this snack?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin acts as an emulsifier, helping to blend ingredients, but it is a processed ingredient with mixed safety perceptions.
Role in formula: emulsifier
Original: SUNFLOWER LECITHIN
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Is Soy Protein Isolate safe in this snack?
Good
Soy Protein Isolate is used here as base. Soy protein isolate provides a source of protein, contributing positively to the nutritional value of the bar.
Role in formula: base
Original: SOY PROTEIN ISOLATE
-
Is Tapioca Starch safe in this snack?
Medium
Tapioca Starch is used here as thickener. Tapioca starch is used as a thickener, which is generally safe but indicates some level of processing.
Role in formula: thickener
Original: TAPIOCA STARCH
-
Is Glycerin safe in this snack?
Medium
Glycerin is used here as solvent. Glycerin is used to retain moisture, but it is a processed ingredient that may raise concerns about its source and processing.
Role in formula: solvent
Original: GLYCERIN
-
Is Rice Flour safe in this snack?
Good
Rice Flour is used here as base. Rice flour serves as a gluten-free carbohydrate source, contributing positively to the product's texture.
Role in formula: base
Original: RICE FLOUR
-
Is Calcium Carbonate safe in this snack?
Medium
Calcium Carbonate is used here as buffer. Calcium carbonate is used as a calcium source and to regulate acidity, but it is a synthetic compound with mixed perceptions.
Role in formula: buffer
Original: CALCIUM CARBONATE
-
Is Inulin safe in this snack?
Good
Inulin is used here as natural_extract. Inulin is a prebiotic fiber that can support digestive health, enhancing the nutritional profile of the bar.
Role in formula: natural_extract
Original: INULIN
-
Is Sunflower Butter safe in this snack?
Good
Sunflower Butter is used here as base. Sunflower butter provides healthy fats and protein, contributing positively to the overall nutritional value.
Role in formula: base
Original: SUNFLOWER BUTTER
-
Is Pea Protein Isolate safe in this snack?
Good
Pea Protein Isolate is used here as base. Pea protein isolate is a plant-based protein source, enhancing the protein content of the bar.
Role in formula: base
Original: PEA PROTEIN ISOLATE
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Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil that provides fats but is often refined, raising some health concerns.
Role in formula: base
Original: SUNFLOWER OIL
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Is Cocoa safe in this snack?
Medium
Cocoa is used here as flavor. Cocoa is used for flavoring, but its processing with alkali may reduce some of its health benefits.
Role in formula: flavor
Original: COCOA [PROCESSED WITH ALKALI]
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Is Water safe in this snack?
Good
Water is used here as solvent. Water is a fundamental ingredient used to dissolve and blend other components, contributing to the product's texture.
Role in formula: solvent
Original: WATER
-
Is Agar Agar safe in this snack?
Medium
Agar Agar is used here as thickener. Agar-agar is a plant-based thickener that helps to stabilize the product, but it is a processed ingredient.
Role in formula: thickener
Original: AGAR-AGAR
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3355094
More from this brand: Bettergoods products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.