Is Cookies On Cookie Dough Safe? Ingredient Analysis
Ben & Jerry's
Cookies On Cookie Dough is a snack from Ben & Jerry's. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sodium Carbonates.
60 / 100
Why score is 60
The ingredient analysis shows a mix of good and medium components, with sodium carbonates (E500) as a synthetic additive. The presence of refined sugars and oils raises quality concerns.
Main concern
Includes glucose syrup and brown sugar, both of which are refined sugars that can raise concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains oat bran, which is a good source of dietary fiber, contributing positively to the overall composition.
- Cocoa powder and cocoa mass provide a natural chocolate flavor, enhancing the product's appeal without artificial flavors.
Concerns
- Includes glucose syrup and brown sugar, both of which are refined sugars that can raise concerns about excessive sweetness.
- Sodium carbonates (E500) are synthetic additives that may indicate a more processed composition, affecting overall quality.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Water safe in this snack?
Good
Water is used here as base. Water serves as a base ingredient, providing moisture and aiding in the overall texture of the product.
Role in formula: base
Original: water boiled
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Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is a common sweetener that enhances flavor but raises concerns due to its refined nature and potential for overconsumption.
Role in formula: sweetener
Original: sugar
-
Is Glucose Syrup safe in this snack?
Medium
Glucose Syrup is used here as sweetener. Glucose syrup is a processed sweetener that contributes to sweetness and texture but may raise concerns about high sugar content.
Role in formula: sweetener
Original: glucose syrup partly refined starchy
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Is Oat Bran safe in this snack?
Good
Oat Bran is used here as base. Oat bran is a whole grain ingredient that adds fiber and nutrients, contributing positively to the product's health profile.
Role in formula: base
Original: oat bran
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Is Coconut Oil safe in this snack?
Medium
Coconut Oil is used here as emulsifier. Coconut oil is a plant-based fat that helps with texture and mouthfeel but is high in saturated fat, raising some health concerns.
Role in formula: emulsifier
Original: coconut oil
-
Is Wheat Germ safe in this snack?
Good
Wheat Germ is used here as base. Wheat germ is nutrient-rich and adds beneficial vitamins and minerals, enhancing the overall nutritional value of the product.
Role in formula: base
Original: wheat germ
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Is Whole Wheat safe in this snack?
Good
Whole Wheat is used here as base. Whole wheat provides fiber and essential nutrients, contributing positively to the product's health profile.
Role in formula: base
Original: wheat whole
-
Is Soybean Oil safe in this snack?
Medium
Soybean Oil is used here as emulsifier. Soybean oil is a common vegetable oil used for texture but is often refined, which may raise concerns about processing.
Role in formula: emulsifier
Original: soy bean oil
-
Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as emulsifier. Rapeseed oil is used for texture and stability but is often refined, which may raise concerns about its processing.
Role in formula: emulsifier
Original: rapeseed oil
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Is Brown Sugar safe in this snack?
Medium
Brown Sugar is used here as sweetener. Brown sugar adds sweetness and moisture but is still a refined sugar, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: brown sugar
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Is Corn Starch safe in this snack?
Medium
Corn Starch is used here as thickener. Corn starch is a thickening agent that improves texture but is a processed ingredient, which may raise quality concerns.
Role in formula: thickener
Original: corn starch
-
Is Cocoa Powder safe in this snack?
Good
Cocoa Powder is used here as flavor. Cocoa powder adds a rich chocolate flavor and contains antioxidants, contributing positively to the product's profile.
Role in formula: flavor
Original: cocoa powder
-
Is Pea Protein safe in this snack?
Good
Pea Protein is used here as base. Pea protein is a plant-based protein source that enhances the nutritional profile and provides a source of protein.
Role in formula: base
Original: pea protein
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Is Broad Bean safe in this snack?
Good
Broad Bean is used here as base. Broad beans add protein and fiber, contributing positively to the overall nutritional value of the product.
Role in formula: base
Original: broad bean fava bean
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Is Cocoa Mass safe in this snack?
Good
Cocoa Mass is used here as flavor. Cocoa mass provides a rich chocolate flavor and is a source of antioxidants, enhancing the product's appeal.
Role in formula: flavor
Original: cocoa mass
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Is Cocoa Butter safe in this snack?
Medium
Cocoa Butter is used here as emulsifier. Cocoa butter is a fat derived from cocoa beans that improves texture but is high in saturated fat, raising some health concerns.
Role in formula: emulsifier
Original: cocoa butter
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Is Guar Gum safe in this snack?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that improves texture but is a processed ingredient, which may raise quality concerns.
Role in formula: thickener
Original: guar gum e412
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Is Locust Bean Gum safe in this snack?
Medium
Locust Bean Gum is used here as thickener. Locust bean gum is a thickening agent that enhances texture but is a processed ingredient, raising potential quality concerns.
Role in formula: thickener
Original: locust bean gum e410
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Is Lecithins safe in this snack?
Medium
Lecithins is used here as emulsifier. Lecithins are emulsifiers that help blend ingredients but are often derived from soy, which may raise concerns for some consumers.
Role in formula: emulsifier
Original: lecithins e322
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Is Vanilla Extract safe in this snack?
Good
Vanilla Extract is used here as flavor. Vanilla extract adds natural flavor and aroma, enhancing the overall sensory experience of the product.
Role in formula: flavor
Original: vanilla extract
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Is Molasses safe in this snack?
Medium
Molasses is used here as sweetener. Molasses adds sweetness and flavor but is still a form of sugar, raising concerns about overall sugar content.
Role in formula: sweetener
Original: molasses
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Is Sodium Carbonates safe in this snack?
Bad
Sodium Carbonates is used here as stabilizer. Sodium carbonates (E500) are synthetic additives used for stabilization but raise concerns about the presence of artificial ingredients.
Role in formula: stabilizer
Original: sodium carbonates e500
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4206021
More from this brand: Ben & Jerry's products in Zerotox
Similar products: snack in Zerotox database
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