Is Coop Lettstekt Kornbrød Safe? Ingredient Analysis
Goman Østfold Lettbakt
Coop Lettstekt Kornbrød is a snack from Goman Østfold Lettbakt. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Dextrose.
60 / 100
Why score is 60
The composition includes several processed ingredients like dextrose and emulsifiers (E472e, E471, E322). These additives indicate moderate processing and raise some quality concerns.
Main concern
Presence of emulsifiers (E472e, E471, E322) suggests a level of processing that may not align with clean eating principles.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grain ingredients like whole wheat and rye, which can provide more fiber and nutrients.
- Includes seeds such as sunflower and flaxseeds, which are known for their healthy fats and potential benefits.
Concerns
- Presence of emulsifiers (E472e, E471, E322) suggests a level of processing that may not align with clean eating principles.
- Dextrose is a processed sugar that can raise concerns about added sugars in the diet.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Wheat Flour safe in this snack?
Medium
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient, providing structure and texture to the bread. However, it is a refined ingredient, raising some concerns about processing.
Role in formula: base
Original: Hvetemel
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Is Water safe in this snack?
Good
Water is used here as base. Water is essential for hydration and dough formation, contributing to the overall texture of the bread without any safety concerns.
Role in formula: base
Original: vann
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Is Whole Rye Flour safe in this snack?
Good
Whole Rye Flour is used here as base. Whole rye flour adds fiber and nutrients, enhancing the bread's nutritional profile and providing a denser texture.
Role in formula: base
Original: sammalt rug
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Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour contributes additional fiber and nutrients, supporting a healthier bread option compared to refined flours.
Role in formula: base
Original: sammalt hvete
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Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Sunflower seeds provide healthy fats, protein, and essential nutrients, enhancing the bread's nutritional value.
Role in formula: base
Original: solsikkefrø
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Is Rye Bran safe in this snack?
Good
Rye Bran is used here as base. Rye bran is a source of dietary fiber, which can aid digestion and contribute to a feeling of fullness.
Role in formula: base
Original: rugkli
-
Is Flaxseeds safe in this snack?
Good
Flaxseeds is used here as base. Flaxseeds are rich in omega-3 fatty acids and fiber, providing health benefits and improving the bread's texture.
Role in formula: base
Original: linfrø
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Is Sesame Seeds safe in this snack?
Good
Sesame Seeds is used here as base. Sesame seeds add flavor and are a source of healthy fats and protein, enhancing the overall nutritional profile.
Role in formula: base
Original: sesamfrø
-
Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as emulsifier. Rapeseed oil is used for moisture and texture but is a processed oil, raising some concerns about its health implications.
Role in formula: emulsifier
Original: rapsolje
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Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is essential for yeast activity in bread making, though excessive intake can be a concern.
Role in formula: flavor
Original: salt
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Is Wheat Gluten safe in this snack?
Medium
Wheat Gluten is used here as stabilizer. Wheat gluten improves the bread's texture and elasticity but is a processed ingredient that may not suit gluten-sensitive individuals.
Role in formula: stabilizer
Original: hvetegluten
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Is Rye Sourdough safe in this snack?
Good
Rye Sourdough is used here as base. Rye sourdough contributes to flavor and may enhance digestibility due to fermentation processes.
Role in formula: base
Original: rugsurdeig
-
Is Guar Gum safe in this snack?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that helps improve texture but is a processed ingredient with mixed safety assessments.
Role in formula: thickener
Original: guarkjernemel
-
Is Oats safe in this snack?
Good
Oats is used here as base. Oats provide fiber and nutrients, contributing to the bread's health benefits and texture.
Role in formula: base
Original: havregryn
-
Is Whole Oats safe in this snack?
Good
Whole Oats is used here as base. Whole oats add additional fiber and nutrients, enhancing the bread's overall nutritional profile.
Role in formula: base
Original: havre helkorn
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Is Millet safe in this snack?
Good
Millet is used here as base. Millet is a gluten-free grain that adds texture and nutrients, making the bread more diverse in its grain content.
Role in formula: base
Original: hirse
-
Is Yeast safe in this snack?
Good
Yeast is used here as fermenting_agent. Yeast is essential for fermentation, helping the bread rise and contributing to its texture and flavor.
Role in formula: fermenting_agent
Original: gjær
-
Is Buckwheat safe in this snack?
Good
Buckwheat is used here as base. Buckwheat is a gluten-free grain that adds nutrients and diversity to the bread's grain profile.
Role in formula: base
Original: bokhvete
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Is Barley Malt safe in this snack?
Medium
Barley Malt is used here as flavor. Barley malt adds flavor and color but is a processed ingredient that may not align with clean eating principles.
Role in formula: flavor
Original: byggmalt
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Is Dextrose safe in this snack?
Bad
Dextrose is used here as sweetener. Dextrose is a simple sugar that can contribute to added sugars in the diet, raising concerns about its health implications.
Role in formula: sweetener
Original: dekstrose
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Is Vegetable Emulsifier safe in this snack?
Medium
Vegetable Emulsifier is used here as emulsifier. Vegetable emulsifiers (E472e, E471, E322) help improve texture but are processed ingredients that may raise quality concerns.
Role in formula: emulsifier
Original: vegetabilsk emugator (E472e, E471, E322 solsikkelecithin)
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Is Ascorbic Acid safe in this snack?
Good
Ascorbic Acid is used here as melting_agent. Ascorbic acid (E300) is used to improve dough strength and shelf life, generally considered safe in food applications.
Role in formula: melting_agent
Original: melbehandlingsmiddel (E 300)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4044263
More from this brand: Goman Østfold Lettbakt products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.