Is Couscous 350g Fe Safe? Ingredient Analysis
Intermarche
Couscous 350g Fe is a food from Intermarche. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Natural Flavors, Beef Gelatin.
60 / 100
Why score is 60
The composition includes several processed ingredients like beef gelatin and harissa, which raise quality concerns. The presence of preservatives and artificial flavors further impacts the safety assessment.
Main concern
Beef gelatin is a synthetic ingredient that raises concerns about quality and sourcing.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains vegetables like carrot and zucchini, contributing to a varied composition.
- Includes chickpeas, a source of plant-based protein, enhancing nutritional value.
Concerns
- Beef gelatin is a synthetic ingredient that raises concerns about quality and sourcing.
- Presence of artificial flavors and preservatives indicates a processed nature, affecting overall safety.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Chicken Thigh safe in this food?
Good
Chicken Thigh is used here as base. Chicken thigh provides a source of protein and is a natural ingredient, contributing positively to the product's quality.
Role in formula: base
Original: Haut de cuisse de poulet*
-
Is Cooked Semolina safe in this food?
Medium
Cooked Semolina is used here as base. Cooked semolina is a processed grain product that serves as a carbohydrate source but raises concerns due to processing.
Role in formula: base
Original: semoule cuisinée
-
Is Water safe in this food?
Good
Water is used here as base. Water is essential for hydration and serves as a solvent in this product, posing no quality concerns.
Role in formula: base
Original: eau
-
Is Merguez safe in this food?
Medium
Merguez is used here as base. Merguez contains a mix of meats and spices, adding flavor but also raises concerns due to its processed nature.
Role in formula: base
Original: merguez
-
Is Carrot safe in this food?
Good
Carrot is used here as base. Carrot is a natural vegetable that adds vitamins and minerals, enhancing the product's nutritional profile.
Role in formula: base
Original: carotte
-
Is Turnip safe in this food?
Good
Turnip is used here as base. Turnip is a natural vegetable that contributes to the overall vegetable content, providing fiber and nutrients.
Role in formula: base
Original: navet
-
Is Zucchini safe in this food?
Good
Zucchini is used here as base. Zucchini is a low-calorie vegetable that adds moisture and nutrients, supporting a balanced composition.
Role in formula: base
Original: courgette
-
Is Celery safe in this food?
Good
Celery is used here as base. Celery is a natural vegetable that adds flavor and crunch, contributing positively to the product's quality.
Role in formula: base
Original: céleri
-
Is Bell Pepper safe in this food?
Good
Bell Pepper is used here as base. Bell pepper adds color and flavor, along with vitamins, enhancing the overall nutritional value.
Role in formula: base
Original: poivrons
-
Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are a source of plant-based protein and fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: pois chiche
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a refined oil that serves as a fat source but raises concerns due to processing.
Role in formula: base
Original: huile de tournesol
-
Is Soy Sauce safe in this food?
Medium
Soy Sauce is used here as flavor. Soy sauce adds umami flavor but contains sodium and is a processed ingredient, raising quality concerns.
Role in formula: flavor
Original: sauce soja
-
Is Natural Flavors safe in this food?
Bad
Natural Flavors is used here as flavor. Natural flavors are often processed and can contain various additives, raising concerns about transparency and quality.
Role in formula: flavor
Original: arômes naturels
-
Is Raisin safe in this food?
Good
Raisin is used here as base. Raisins add natural sweetness and fiber, contributing positively to the product's overall quality.
Role in formula: base
Original: raisin sec
-
Is Tapioca Flour safe in this food?
Medium
Tapioca Flour is used here as base. Tapioca flour is a processed starch that serves as a thickener but raises concerns due to its refined nature.
Role in formula: base
Original: farine de tapioca
-
Is Tomato Concentrate safe in this food?
Good
Tomato Concentrate is used here as base. Tomato concentrate adds flavor and nutrients, enhancing the overall quality of the product.
Role in formula: base
Original: concentré de tomate
-
Is Beef Gelatin safe in this food?
Bad
Beef Gelatin is used here as stabilizer. Beef gelatin is a synthetic ingredient used for texture but raises concerns about sourcing and processing.
Role in formula: stabilizer
Original: gélatine de boeuf
-
Is Harissa safe in this food?
Medium
Harissa is used here as flavor. Harissa adds spice and flavor but is a processed ingredient that may contain additives, raising quality concerns.
Role in formula: flavor
Original: harissa
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic is a natural ingredient that adds flavor and potential health benefits, contributing positively to quality.
Role in formula: flavor
Original: ail
-
Is Spices And Aromatic Plants safe in this food?
Good
Spices And Aromatic Plants is used here as flavor. Spices and aromatic plants enhance flavor and may offer health benefits, supporting the product's quality.
Role in formula: flavor
Original: épices et plantes aromatiques
Read the full ingredient profile for Spices And Aromatic Plants
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3628533
More from this brand: Intermarche products in Zerotox
Similar products: food in Zerotox database
Allergens detected: crustaceans , fish , mollusks , milk , eggs , mustard , sesame seeds
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.