Is Cracker Rounds Cheezy White Cheddar Safe? Ingredient Analysis
Fit Joy
Fit Joy's Cracker Rounds Cheezy White Cheddar is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient composition includes several processed components like responsibly sourced palm oil and natural flavors, which raise quality concerns. The presence of additives like xanthan and leavening agents also indicates moderate processing.
60 / 100
Why score is 60
The ingredient composition includes several processed components like responsibly sourced palm oil and natural flavors, which raise quality concerns. The presence of additives like xanthan and leavening agents also indicates moderate processing.
Main concern
Responsibly sourced palm oil is a processed fat that raises concerns about sustainability and health implications.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cassava flour and chickpea flour, which are gluten-free and provide a base of whole food ingredients.
- Nutritional yeast is included, offering a source of vitamins and a cheesy flavor without dairy.
Concerns
- Responsibly sourced palm oil is a processed fat that raises concerns about sustainability and health implications.
- Natural flavors are vague and can include various synthetic components, which may affect overall ingredient transparency.
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Cassava Flour safe in this snack?
Good
Cassava Flour is used here as base. Cassava flour is a gluten-free alternative that serves as a primary ingredient, providing a starchy base for the crackers. It is minimally processed and generally considered safe.
Role in formula: base
Original: Cassava Flour
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Is Responsibly Sourced Palm Oil safe in this snack?
Medium
Responsibly Sourced Palm Oil is used here as base. This palm oil is processed and raises concerns regarding health and environmental sustainability, despite being responsibly sourced.
Role in formula: base
Original: Responsibly Sourced Palm Oil
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Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as base. Potato starch is a refined carbohydrate used for texture and binding. While it is safe, it is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: base
Original: Potato Starch
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Is Tapioca Starch safe in this snack?
Medium
Tapioca Starch is used here as thickener. Tapioca starch is used as a thickening agent in the seasoning mix. It is derived from cassava and is generally safe, but it is a processed ingredient.
Role in formula: thickener
Original: Tapioca Starch
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt is a natural mineral used for flavor enhancement. It is minimally processed and adds essential minerals.
Role in formula: flavor
Original: Sea Salt
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Is Organic Tapioca Solids safe in this snack?
Good
Organic Tapioca Solids is used here as flavor. Organic tapioca solids are derived from cassava and used for flavor and texture. They are minimally processed and safe.
Role in formula: flavor
Original: Organic Tapioca Solids
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Is Organic Flavor safe in this snack?
Medium
Organic Flavor is used here as flavor. Organic flavor is a vague term that can encompass various natural extracts. Its exact composition is unclear, raising transparency concerns.
Role in formula: flavor
Original: Organic Flavor
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Is Nutritional Yeast safe in this snack?
Good
Nutritional Yeast is used here as flavor. Nutritional yeast is a deactivated yeast that provides a cheesy flavor and is a source of B vitamins. It is considered a beneficial ingredient.
Role in formula: flavor
Original: Nutritional Yeast
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Is Baker S Yeast Extract safe in this snack?
Medium
Baker S Yeast Extract is used here as flavor. Baker's yeast extract is used for flavor enhancement. While it is safe, it is a processed ingredient that may not provide significant benefits.
Role in formula: flavor
Original: Baker's Yeast Extract
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Is Lactic Acid safe in this snack?
Medium
Lactic Acid is used here as acidulant. Lactic acid is used for flavor and preservation. It is generally safe but is a processed ingredient that may raise concerns for some consumers.
Role in formula: acidulant
Original: Lactic Acid
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Is Onion Powder safe in this snack?
Good
Onion Powder is used here as flavor. Onion powder is a natural seasoning that adds flavor. It is minimally processed and safe.
Role in formula: flavor
Original: Onion Powder
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor and preservation. While it is generally safe, it is a processed ingredient that may raise concerns for some consumers.
Role in formula: acidulant
Original: Citric Acid
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Is Garlic Powder safe in this snack?
Good
Garlic Powder is used here as flavor. Garlic powder is a natural seasoning that enhances flavor. It is minimally processed and safe.
Role in formula: flavor
Original: Garlic Powder
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Is Spices safe in this snack?
Good
Spices is used here as flavor. Spices are natural flavor enhancers that add complexity to the product. They are generally safe and minimally processed.
Role in formula: flavor
Original: Spices
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Is Chickpea Flour safe in this snack?
Good
Chickpea Flour is used here as base. Chickpea flour is a nutritious, gluten-free ingredient that adds protein and fiber. It is minimally processed and beneficial.
Role in formula: base
Original: Chickpea Flour
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Is Agave Syrup safe in this snack?
Medium
Agave Syrup is used here as sweetener. Agave syrup is a natural sweetener that is processed and high in fructose, raising concerns about its health implications.
Role in formula: sweetener
Original: Agave Syrup
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Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt is a common seasoning that enhances flavor. It is safe and minimally processed.
Role in formula: flavor
Original: Salt
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Is Sunflower Lecithin safe in this snack?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin is used as an emulsifier to improve texture. It is derived from sunflower seeds but is a processed ingredient.
Role in formula: emulsifier
Original: Sunflower Lecithin
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Is Ammonium Bicarbonate safe in this snack?
Medium
Ammonium Bicarbonate is used here as leavening. Ammonium bicarbonate is a leavening agent that helps the product rise. It is generally safe but is a synthetic ingredient.
Role in formula: leavening
Original: Ammonium Bicarbonate
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Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening. Baking soda is a common leavening agent that helps create a light texture. It is safe but is a processed ingredient.
Role in formula: leavening
Original: Baking Soda
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Is Natural Flavors safe in this snack?
Medium
Natural Flavors is used here as flavor. Natural flavors are vague and can include various components, raising concerns about transparency and potential synthetic additives.
Role in formula: flavor
Original: Natural Flavors
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Is Xanthan safe in this snack?
Medium
Xanthan is used here as thickener. Xanthan is a thickening agent that improves texture. It is a processed ingredient that may raise concerns for some consumers.
Role in formula: thickener
Original: Xanthan
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3447331
More from this brand: Fit Joy products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.