Is Creamy Mixed Nut Butter Safe? Ingredient Analysis
Good & Gather
Creamy Mixed Nut Butter is a food from Good & Gather. It has a Zerotox safety score of 90/100, which means it is generally considered low concern based on the current ingredient profile.
This product features a blend of almonds, cashews, flaxseeds, pecans, sunflower seeds, and walnuts, with sea salt for flavor. The composition indicates a high-quality, minimally processed nut butter.
90 / 100
Why score is 90
This product features a blend of almonds, cashews, flaxseeds, pecans, sunflower seeds, and walnuts, with sea salt for flavor. The composition indicates a high-quality, minimally processed nut butter.
Main concern
The presence of multiple nuts may pose allergen risks for individuals with nut allergies.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of nuts like almonds and walnuts, providing healthy fats and nutrients.
- Flaxseeds are included, offering omega-3 fatty acids which are beneficial for heart health.
- No artificial additives or preservatives detected, indicating a clean ingredient profile.
- Sea salt enhances flavor without the use of synthetic flavoring agents.
Concerns
- The presence of multiple nuts may pose allergen risks for individuals with nut allergies.
- Contains sea salt, which, while natural, may contribute to sodium intake concerns for some consumers.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
-
Is Almonds safe in this food?
Good
Almonds is used here as base. Almonds are a nutrient-dense nut providing healthy fats, protein, and fiber, contributing positively to the overall quality of this nut butter.
Role in formula: base
Original: Almonds
-
Is Cashews safe in this food?
Good
Cashews is used here as base. Cashews add creaminess and a unique flavor profile, while also providing essential minerals like magnesium and zinc.
Role in formula: base
Original: cashews
-
Is Flaxseeds safe in this food?
Good
Flaxseeds is used here as base. Flaxseeds are a source of omega-3 fatty acids and fiber, enhancing the nutritional value of the nut butter.
Role in formula: base
Original: flaxseeds
-
Is Pecans safe in this food?
Good
Pecans is used here as base. Pecans contribute healthy fats and antioxidants, further enriching the product's nutritional profile.
Role in formula: base
Original: pecans
-
Is Sunflower Seeds safe in this food?
Good
Sunflower Seeds is used here as base. Sunflower seeds provide additional healthy fats and vitamin E, supporting the overall health benefits of this nut butter.
Role in formula: base
Original: sunflower seeds
-
Is Walnuts safe in this food?
Good
Walnuts is used here as base. Walnuts are rich in omega-3 fatty acids and antioxidants, enhancing the health benefits of this mixed nut butter.
Role in formula: base
Original: walnuts
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement, though it may raise sodium intake concerns for some consumers.
Role in formula: flavor
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3333038
More from this brand: Good & Gather products in Zerotox
Similar products: food in Zerotox database
Allergens detected: tree_nut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.