Is Creatine Monohydrate Safe? Ingredient Analysis
Nutricost
Nutricost's Creatine Monohydrate is reviewed here as a supplement. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The product contains micronized creatine monohydrate, a well-studied supplement known for its role in enhancing athletic performance. Its single-ingredient composition indicates a clean formulation.
85 / 100
Why score is 85
The product contains micronized creatine monohydrate, a well-studied supplement known for its role in enhancing athletic performance. Its single-ingredient composition indicates a clean formulation.
Pros
- Micronized creatine monohydrate is known for its effectiveness in improving exercise performance.
- Single-ingredient formulation minimizes the risk of unwanted additives or allergens.
- Micronization enhances solubility, potentially improving absorption and effectiveness.
- Creatine monohydrate is widely researched and recognized in sports nutrition.
Ingredients breakdown
Below, each ingredient is described in the context of this supplement, not just listed as a raw label.
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Is Creatine Monohydrate safe in this supplement?
Good
Creatine Monohydrate is used here as base. Creatine monohydrate is a naturally occurring compound that supports energy production in muscles. Its micronized form improves solubility and absorption, enhancing its effectiveness.
Role in formula: base
Original: Creatine Monohydrate (Micronized)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3441704
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