Is Crispy Rice Squares Cereal Safe? Ingredient Analysis
Big Y
Crispy Rice Squares Cereal is a cereal from Big Y. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Calcium Carbonate.
60 / 100
Why score is 60
The composition includes rice and sugar as primary ingredients, with added vitamins and minerals. However, the presence of sugar raises concerns about high glycemic index, while the use of calcium carbonate and mineral nutrients indicates a processed product. Overall, the mix of good and medium ingredients results in a moderate rating.
Main concern
High sugar content raises concerns about potential health impacts, particularly for those monitoring sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains essential vitamins like niacinamide and vitamin C, which contribute to nutritional value.
- Includes mineral nutrients such as zinc oxide and reduced iron, enhancing the product's mineral content.
Concerns
- High sugar content raises concerns about potential health impacts, particularly for those monitoring sugar intake.
- Calcium carbonate is a synthetic additive that may indicate a processed composition, affecting overall quality.
Ingredients breakdown
Each ingredient below is explained in the context of this cereal so the page answers more than a simple label list.
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Is Rice safe in this cereal?
Good
Rice is used here as base. Rice serves as the primary ingredient in this cereal, providing a gluten-free carbohydrate source. Its natural composition supports the overall quality of the product.
Role in formula: base
Original: RICE
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Is Sugar safe in this cereal?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, contributing to the flavor profile. However, its high glycemic index raises concerns about potential health impacts, particularly for those monitoring sugar intake.
Role in formula: sweetener
Original: SUGAR
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Is Salt safe in this cereal?
Medium
Salt is used here as flavor. Salt enhances flavor in this cereal. While it is a common ingredient, excessive sodium intake can pose health risks, which is a consideration for consumers.
Role in formula: flavor
Original: SALT
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Is Calcium Carbonate safe in this cereal?
Bad
Calcium Carbonate is used here as stabilizer. Calcium carbonate is a synthetic additive used to fortify the product. Its presence indicates a processed composition, which may raise quality concerns for some consumers.
Role in formula: stabilizer
Original: CALCIUM CARBONATE
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Is Molasses safe in this cereal?
Medium
Molasses is used here as sweetener. Molasses adds sweetness and some minerals to the cereal. While it is less processed than refined sugar, it still contributes to the overall sugar content.
Role in formula: sweetener
Original: MOLASSES
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Is Reduced Iron safe in this cereal?
Good
Reduced Iron is used here as mineral. Reduced iron is added as a mineral nutrient, contributing to the product's nutritional profile. It is a common fortification ingredient in cereals.
Role in formula: mineral
Original: REDUCED IRON
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Is Zinc Oxide safe in this cereal?
Good
Zinc Oxide is used here as mineral. Zinc oxide is included as a mineral nutrient, supporting the product's fortification. It is beneficial for overall health but indicates processing.
Role in formula: mineral
Original: ZINC OXIDE
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Is Sodium Ascorbate safe in this cereal?
Good
Sodium Ascorbate is used here as antioxidant. Sodium ascorbate is a form of vitamin C used as an antioxidant. It contributes to the nutritional value of the cereal without raising significant safety concerns.
Role in formula: antioxidant
Original: VITAMIN C (SODIUM ASCORBATE)
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Is Niacinamide safe in this cereal?
Good
Niacinamide is used here as vitamin. Niacinamide is a form of vitamin B3 that supports metabolic functions. Its inclusion enhances the nutritional profile of the cereal.
Role in formula: vitamin
Original: NIACINAMIDE
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Is Pyridoxine Hydrochloride safe in this cereal?
Good
Pyridoxine Hydrochloride is used here as vitamin. Pyridoxine hydrochloride is a form of vitamin B6 that plays a role in various metabolic processes. Its presence adds to the product's nutritional value.
Role in formula: vitamin
Original: VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE)
Read the full ingredient profile for Pyridoxine Hydrochloride
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Is Thiamin Mononitrate safe in this cereal?
Good
Thiamin Mononitrate is used here as vitamin. Thiamin mononitrate is a form of vitamin B1 that is essential for energy metabolism. Its addition enhances the nutritional profile of the cereal.
Role in formula: vitamin
Original: VITAMIN B1 (THIAMIN MONONITRATE)
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Is Riboflavin safe in this cereal?
Good
Riboflavin is used here as vitamin. Riboflavin is a form of vitamin B2 that supports energy production and cellular function. Its inclusion contributes positively to the product's nutritional value.
Role in formula: vitamin
Original: VITAMIN B2 (RIBOFLAVIN)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2384848
More from this brand: Big Y products in Zerotox
Similar products: cereal in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.