Is Crunchos Safe? Ingredient Analysis
Kims
Kims's Crunchos is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Fully Hydrogenated Coconut Oil, Fully Hydrogenated Rapeseed Oil.
60 / 100
Why score is 60
The ingredient list includes sugar and glucose syrup, both of which are processed sweeteners. The presence of palm oil derivatives raises concerns about sustainability and health implications.
Main concern
Sugar and glucose syrup are high in processed sugars, raising concerns about excessive sweetness and potential health impacts.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cocoa butter and cocoa mass, which are derived from cocoa beans and provide a rich flavor.
- Includes tapioca starch, a gluten-free thickening agent that adds texture without allergens.
Concerns
- Sugar and glucose syrup are high in processed sugars, raising concerns about excessive sweetness and potential health impacts.
- The use of fully hydrogenated oils may indicate unhealthy processing methods and trans fat concerns.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a highly processed sweetener that contributes to the overall sweetness of the product, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: Sukker
-
Is Skimmed Milk Powder safe in this snack?
Medium
Skimmed Milk Powder is used here as base. Skimmed milk powder adds creaminess and flavor but is a processed dairy ingredient that may not suit lactose-intolerant individuals.
Role in formula: base
Original: tørrmelk
-
Is Corn Flour safe in this snack?
Good
Corn Flour is used here as base. Corn flour is a natural ingredient that provides structure and texture to the snack, contributing positively to its composition.
Role in formula: base
Original: maismel
-
Is Cocoa Butter safe in this snack?
Good
Cocoa Butter is used here as base. Cocoa butter is a natural fat derived from cocoa beans, providing a rich mouthfeel and flavor without health concerns.
Role in formula: base
Original: kakaosmør*
-
Is Cocoa Mass safe in this snack?
Good
Cocoa Mass is used here as base. Cocoa mass is made from ground cocoa beans and adds chocolate flavor, contributing positively to the product's quality.
Role in formula: base
Original: kakaomasse*
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil that is high in omega-6 fatty acids, which can be beneficial in moderation but raises concerns about balance in the diet.
Role in formula: base
Original: solsikkeolje
-
Is Fully Hydrogenated Coconut Oil safe in this snack?
Bad
Fully Hydrogenated Coconut Oil is used here as base. Fully hydrogenated coconut oil is a processed fat that may contain trans fats, raising health concerns related to heart health.
Role in formula: base
Original: fullherdet kokosolje
Read the full ingredient profile for Fully Hydrogenated Coconut Oil
-
Is Fully Hydrogenated Rapeseed Oil safe in this snack?
Bad
Fully Hydrogenated Rapeseed Oil is used here as base. Fully hydrogenated rapeseed oil is another processed fat that may pose health risks due to potential trans fat content.
Role in formula: base
Original: fullherdet rapsolie
Read the full ingredient profile for Fully Hydrogenated Rapeseed Oil
-
Is Glucose Syrup safe in this snack?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a highly processed sweetener that can contribute to excessive sugar intake and raises health concerns.
Role in formula: sweetener
Original: glykosesirup
-
Is Tapioca Starch safe in this snack?
Good
Tapioca Starch is used here as thickener. Tapioca starch is a natural thickening agent that is gluten-free, providing texture without allergens.
Role in formula: thickener
Original: tapiokastivelse
-
Is Rice Flour safe in this snack?
Good
Rice Flour is used here as base. Rice flour is a gluten-free ingredient that adds structure and is generally well-tolerated by those with gluten sensitivities.
Role in formula: base
Original: rismel
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is a common emulsifier that helps blend ingredients but is derived from soy, which may be an allergen for some.
Role in formula: emulsifier
Original: emulgator (soyalecitin)
-
Is Sodium Bicarbonate safe in this snack?
Medium
Sodium Bicarbonate is used here as leavening agent. Sodium bicarbonate is a leavening agent that helps the product rise but is a processed ingredient that may raise concerns for some consumers.
Role in formula: leavening agent
Original: hevemiddel (natriumbikarbonat)
-
Is Maltodextrin safe in this snack?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate used as a thickener, which can raise concerns about its impact on blood sugar levels.
Role in formula: thickener
Original: maltodekstrin
-
Is Coconut Oil safe in this snack?
Medium
Coconut Oil is used here as base. Coconut oil is a common ingredient that adds flavor and texture but is high in saturated fats, raising health concerns.
Role in formula: base
Original: kokosolje
-
Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that is high in omega-6 fatty acids, which can be beneficial in moderation but raises concerns about balance in the diet.
Role in formula: base
Original: rapsolje
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is a necessary ingredient in many foods, though excessive intake can be a concern.
Role in formula: flavor
Original: salt
-
Is Flavors safe in this snack?
Medium
Flavors is used here as flavor. Flavors are added to enhance taste but can be synthetic or natural, raising concerns about their origin and processing.
Role in formula: flavor
Original: aromaer
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4047186
More from this brand: Kims products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.