Is Crunchy Peanut Butter Safe? Ingredient Analysis
Clif Bar
Clif Bar's Crunchy Peanut Butter is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Natural Flavors.
60 / 100
Why score is 60
The ingredient list includes organic rolled oats and organic peanut butter, but also contains soy protein isolate and natural flavors, raising quality concerns. The presence of multiple syrups indicates a processed composition.
Main concern
Natural flavors are included, which can be vague and may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Includes organic rolled oats, providing whole grain benefits.
- Contains organic peanut butter, a source of healthy fats and protein.
- Chicory fiber adds dietary fiber, contributing to digestive health.
Concerns
- Natural flavors are included, which can be vague and may raise quality concerns.
- Soy protein isolate is a processed ingredient with mixed safety implications.
- Multiple syrups (tapioca and cane) indicate higher sugar content and processing.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Organic Rolled Oats safe in this food?
Good
Organic Rolled Oats is used here as base. Organic rolled oats serve as the primary base, providing whole grains and fiber, which are beneficial for overall health.
Role in formula: base
Original: ORGANIC ROLLED OATS
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Is Organic Brown Rice Syrup safe in this food?
Medium
Organic Brown Rice Syrup is used here as sweetener. Organic brown rice syrup is a sweetener derived from brown rice, contributing to the product's sweetness but raising concerns about high sugar content.
Role in formula: sweetener
Original: ORGANIC BROWN RICE SYRUP
Read the full ingredient profile for Organic Brown Rice Syrup
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Is Soy Protein Isolate safe in this food?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate is a processed form of soy, used for protein content but may raise concerns due to processing methods.
Role in formula: base
Original: SOY PROTEIN ISOLATE
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Is Rice Flour safe in this food?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free flour used for texture, but it is a refined ingredient with limited nutritional benefits.
Role in formula: base
Original: RICE FLOUR
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Is Barley Malt Extract safe in this food?
Medium
Barley Malt Extract is used here as flavor. Barley malt extract adds sweetness and flavor but is a processed ingredient that may not provide significant health benefits.
Role in formula: flavor
Original: BARLEY MALT EXTRACT
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Is Organic Tapioca Syrup safe in this food?
Medium
Organic Tapioca Syrup is used here as sweetener. Organic tapioca syrup is a sweetener derived from cassava, contributing to sweetness but raising concerns about high sugar content.
Role in formula: sweetener
Original: ORGANIC TAPIOCA SYRUP
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Is Organic Cane Syrup safe in this food?
Medium
Organic Cane Syrup is used here as sweetener. Organic cane syrup is another sweetener that adds to the sugar content, raising concerns about overall sugar levels in the product.
Role in formula: sweetener
Original: ORGANIC CANE SYRUP
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Is Organic Peanut Butter safe in this food?
Good
Organic Peanut Butter is used here as base. Organic peanut butter provides healthy fats and protein, contributing positively to the product's nutritional profile.
Role in formula: base
Original: ORGANIC PEANUT BUTTER
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Is Peanuts safe in this food?
Good
Peanuts is used here as base. Peanuts are a source of protein and healthy fats, enhancing the product's nutritional value.
Role in formula: base
Original: PEANUTS
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Is Peanut Flour safe in this food?
Good
Peanut Flour is used here as base. Peanut flour adds protein and flavor, supporting the overall quality of the product.
Role in formula: base
Original: PEANUT FLOUR
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Is Chicory Fiber safe in this food?
Good
Chicory Fiber is used here as base. Chicory fiber is a source of prebiotic fiber, beneficial for digestive health and enhancing the product's fiber content.
Role in formula: base
Original: CHICORY FIBER
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Is Organic Roasted Soybeans safe in this food?
Good
Organic Roasted Soybeans is used here as base. Organic roasted soybeans provide additional protein and fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: ORGANIC ROASTED SOYBEANS
Read the full ingredient profile for Organic Roasted Soybeans
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Is Organic Soy Flour safe in this food?
Medium
Organic Soy Flour is used here as base. Organic soy flour adds protein but is a processed ingredient, which may raise concerns about its quality.
Role in formula: base
Original: ORGANIC SOY FLOUR
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Is Natural Flavors safe in this food?
Bad
Natural Flavors is used here as flavor. Natural flavors are vague and can include various additives, raising concerns about transparency and quality.
Role in formula: flavor
Original: NATURAL FLAVORS
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Is Salt safe in this food?
Good
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation; its presence is common in many food products.
Role in formula: flavor
Original: SALT
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3410893
More from this brand: Clif Bar products in Zerotox
Similar products: food in Zerotox database
Allergens detected: peanut , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.