Is Crunchy Peanut Butter Protein Bar Safe? Ingredient Analysis
Clif Bar and Company
Crunchy Peanut Butter Protein Bar is one of the snack products analyzed by Zerotox for Clif Bar and Company. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Palm Kernel Oil affect the overall evaluation.
60 / 100
Why score is 60
The protein bar contains soy protein isolate and cane syrup, indicating a mix of processed and natural ingredients. Concerns arise from palm kernel oil and cane sugar, which are less favorable in terms of health impact.
Main concern
Palm kernel oil is a processed fat that raises concerns about health impacts.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains soy protein isolate, providing a source of plant-based protein.
- Includes mixed tocopherols, which serve as a natural antioxidant.
- Peanuts contribute healthy fats and protein, enhancing nutritional value.
Concerns
- Palm kernel oil is a processed fat that raises concerns about health impacts.
- Cane sugar and cane syrup are refined sugars, which can contribute to health issues.
- Natural flavors may contain undisclosed synthetic components, raising quality concerns.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
-
Is Soy Protein Isolate safe in this snack?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate is a highly processed form of soy that provides protein but may raise concerns about processing methods.
Role in formula: base
Original: SOY PROTEIN ISOLATE
-
Is Cane Syrup safe in this snack?
Medium
Cane Syrup is used here as sweetener. Cane syrup is a refined sugar product used for sweetness, contributing to overall sugar content and potential health concerns.
Role in formula: sweetener
Original: CANE SYRUP*
-
Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a common sweetener that adds calories without nutritional benefits, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: CANE SUGAR
-
Is Brown Rice Syrup safe in this snack?
Medium
Brown Rice Syrup is used here as sweetener. Brown rice syrup is a sweetener derived from brown rice, providing calories but lacking significant nutritional value.
Role in formula: sweetener
Original: BROWN RICE SYRUP
-
Is Palm Kernel Oil safe in this snack?
Bad
Palm Kernel Oil is used here as base. Palm kernel oil is a highly processed fat that raises health concerns due to its saturated fat content and environmental impact.
Role in formula: base
Original: PALM KERNEL OIL
-
Is Vegetable Glycerin safe in this snack?
Medium
Vegetable Glycerin is used here as sweetener. Vegetable glycerin is a humectant that retains moisture but is often derived from processed sources, raising quality concerns.
Role in formula: sweetener
Original: VEGETABLE GLYCERIN
-
Is Soy Flour safe in this snack?
Good
Soy Flour is used here as base. Soy flour is a whole food ingredient that adds protein and fiber, contributing positively to the nutritional profile.
Role in formula: base
Original: SOY FLOUR
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free flour that provides texture but lacks significant nutritional benefits compared to whole grains.
Role in formula: base
Original: RICE FLOUR
-
Is Chicory Fiber Syrup safe in this snack?
Good
Chicory Fiber Syrup is used here as fiber. Chicory fiber syrup is a source of soluble fiber that can aid digestion and improve gut health, adding a beneficial component.
Role in formula: fiber
Original: CHICORY FIBER SYRUP
-
Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts are a source of healthy fats and protein, contributing positively to the overall nutritional value of the bar.
Role in formula: base
Original: PEANUTS
-
Is Natural Flavors safe in this snack?
Medium
Natural Flavors is used here as flavor. Natural flavors are used to enhance taste but can be derived from various sources, raising concerns about transparency.
Role in formula: flavor
Original: NATURAL FLAVORS
-
Is Peanut Butter safe in this snack?
Good
Peanut Butter is used here as base. Peanut butter adds flavor and healthy fats, enhancing the nutritional profile of the protein bar.
Role in formula: base
Original: PEANUT BUTTER
-
Is Cocoa Butter safe in this snack?
Good
Cocoa Butter is used here as base. Cocoa butter is a natural fat that adds creaminess and flavor, contributing positively to the product's texture.
Role in formula: base
Original: COCOA BUTTER
-
Is Cocoa safe in this snack?
Good
Cocoa is used here as flavor. Cocoa provides flavor and antioxidants, enhancing the overall quality of the protein bar.
Role in formula: flavor
Original: COCOA
-
Is Soy Protein Concentrate safe in this snack?
Medium
Soy Protein Concentrate is used here as base. Soy protein concentrate is a processed form of soy that provides protein but may raise concerns about processing methods.
Role in formula: base
Original: SOY PROTEIN CONCENTRATE
Read the full ingredient profile for Soy Protein Concentrate
-
Is Sunflower And Or Soybean Oil safe in this snack?
Medium
Sunflower And Or Soybean Oil is used here as base. Sunflower and soybean oils are common vegetable oils that can be highly processed, raising concerns about health impacts.
Role in formula: base
Original: SUNFLOWER AND/OR SOYBEAN OIL
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is a necessary mineral, but excessive amounts can raise health concerns.
Role in formula: flavor
Original: SALT
-
Is Rice Starch safe in this snack?
Medium
Rice Starch is used here as thickener. Rice starch is used as a thickening agent, providing texture but lacking significant nutritional benefits.
Role in formula: thickener
Original: RICE STARCH
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is a processed ingredient that may raise concerns.
Role in formula: emulsifier
Original: SOY LECITHIN
-
Is Mixed Tocopherols safe in this snack?
Good
Mixed Tocopherols is used here as antioxidant. Mixed tocopherols are natural antioxidants that help preserve freshness, contributing positively to product quality.
Role in formula: antioxidant
Original: MIXED TOCOPHEROLS (ANTIOXIDANT)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3411403
More from this brand: Clif Bar and Company products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanuts , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.