Is Crunchy Thai Style Salad With Chicken With Spicy Peanut Dressing Safe? Ingredient Analysis
Simply Fresh Salads
This page reviews Crunchy Thai Style Salad With Chicken With Spicy Peanut Dressing by Simply Fresh Salads as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Carrageenan.
60 / 100
Why score is 60
The salad contains several processed ingredients like sugar and soybean oil, which raise quality concerns. The presence of carrageenan and natural flavors also indicates a less clean composition.
Main concern
Contains sugar and brown sugar, which are processed sweeteners that raise concerns about added sugars.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Includes cabbage mix, providing a variety of vegetables that contribute to overall nutrition.
- Contains roasted peanuts and edamame, which add protein and healthy fats to the salad.
Concerns
- Contains sugar and brown sugar, which are processed sweeteners that raise concerns about added sugars.
- Carrageenan is included as a thickener, which has raised safety concerns in some studies.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Cabbage Mix safe in this food?
Good
Cabbage Mix is used here as base. Cabbage mix provides essential vitamins and minerals, contributing to the salad's nutritional value.
Role in formula: base
Original: Cabbage mix (green cabbage, red cabbage)
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is a refined sweetener that adds calories without nutritional benefits, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: sugar
-
Is Peanut Butter safe in this food?
Good
Peanut Butter is used here as base. Peanut butter made from dry roasted peanuts provides healthy fats and protein, enhancing the salad's nutritional profile.
Role in formula: base
Original: peanut butter [dry roasted peanuts, dextrose, hydrogenated cottonseed and rapeseed oil, salt]
-
Is Water safe in this food?
Good
Water is used here as solvent. Water is a fundamental ingredient that helps to hydrate and blend the components of the dressing.
Role in formula: solvent
Original: water
-
Is Vegetable Oil safe in this food?
Medium
Vegetable Oil is used here as base. Vegetable oil, primarily soybean or canola, is used for texture but is a processed ingredient with mixed health implications.
Role in formula: base
Original: vegetable oil [soybean and/or canola oil]
-
Is Soy Sauce safe in this food?
Medium
Soy Sauce is used here as flavor. Soy sauce adds umami flavor but contains sodium, which can be a concern for those monitoring salt intake.
Role in formula: flavor
Original: soy sauce [water, wheat, soybeans, salt, alcohol {to retain freshness}]
-
Is Fish Sauce safe in this food?
Medium
Fish Sauce is used here as flavor. Fish sauce contributes to the flavor profile but is high in sodium, which may not be suitable for all diets.
Role in formula: flavor
Original: fish sauce [cured anchovy, salt, water]
-
Is Carrageenan safe in this food?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickening agent that has raised safety concerns due to potential digestive issues in some individuals.
Role in formula: thickener
Original: carrageenan
-
Is Dehydrated Garlic safe in this food?
Good
Dehydrated Garlic is used here as flavor. Dehydrated garlic adds flavor and potential health benefits, contributing to the overall taste of the dressing.
Role in formula: flavor
Original: dehydrated garlic
-
Is Crispy Wonton Strips safe in this food?
Medium
Crispy Wonton Strips is used here as base. Crispy wonton strips add crunch but are made from refined flour and oil, which may not be the healthiest choice.
Role in formula: base
Original: crispy wonton strips (wheat flour, non-gmo canola oil, water and salt)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3473192
More from this brand: Simply Fresh Salads products in Zerotox
Similar products: food in Zerotox database
Allergens detected: peanut , soy , wheat , fish
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.