Is Curried Red Lentil Soup Safe? Ingredient Analysis
President's Choice Blue Menu
President's Choice Blue Menu's Curried Red Lentil Soup is reviewed here as a soup broth. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The ingredient review below focuses especially on Yeast Extract.
85 / 100
Why score is 85
The composition of this soup includes primarily whole ingredients like red lentils and vegetables, with olive oil and spices enhancing flavor. The presence of yeast extract raises minor concerns about processed additives.
Main concern
Yeast extract is a processed ingredient that may raise concerns for some consumers due to its synthetic nature.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains red lentils, a good source of plant-based protein and fiber, contributing positively to the overall nutritional profile.
- Includes a variety of vegetables such as tomatoes, sweet potato, and kale, which enhance the soup's nutrient density.
- Olive oil is a healthy fat that adds flavor and supports heart health, contributing to the product's clean rating.
- Lemon juice adds freshness and acidity, enhancing flavor without the need for artificial additives.
Concerns
- Yeast extract is a processed ingredient that may raise concerns for some consumers due to its synthetic nature.
- The inclusion of salt may be a concern for those monitoring sodium intake, although it is common in soups.
- Spices are vague and could include additives that may not be well-defined, raising questions about transparency.
- No preservatives are listed, but the shelf stability of the product may still be a concern for some consumers.
Ingredients breakdown
Below, each ingredient is described in the context of this soup broth, not just listed as a raw label.
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Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for the soup, providing hydration and volume without any quality concerns.
Role in formula: base
Original: water
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Is Tomatoes safe in this soup broth?
Good
Tomatoes is used here as base. Tomatoes add flavor, color, and nutrients such as vitamins C and K, enhancing the soup's overall quality.
Role in formula: base
Original: tomatoes
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Is Red Lentils safe in this soup broth?
Good
Red Lentils is used here as base. Red lentils are a nutritious source of protein and fiber, contributing to the soup's heartiness and health benefits.
Role in formula: base
Original: red lentils
-
Is Onions safe in this soup broth?
Good
Onions is used here as base. Onions provide flavor and contain antioxidants, enhancing the soup's taste and nutritional profile.
Role in formula: base
Original: onions
-
Is Sweet Potato safe in this soup broth?
Good
Sweet Potato is used here as base. Sweet potatoes add natural sweetness and are rich in vitamins A and C, improving the soup's nutritional value.
Role in formula: base
Original: sweet potato
-
Is Kale safe in this soup broth?
Good
Kale is used here as base. Kale is a nutrient-dense leafy green that adds vitamins and minerals, supporting the soup's health benefits.
Role in formula: base
Original: kale
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Is Celery safe in this soup broth?
Good
Celery is used here as base. Celery contributes crunch and flavor while being low in calories, enhancing the soup's overall profile.
Role in formula: base
Original: celery
-
Is Garlic safe in this soup broth?
Good
Garlic is used here as flavor. Garlic adds a distinct flavor and has potential health benefits, contributing positively to the soup's quality.
Role in formula: flavor
Original: garlic
-
Is Salt safe in this soup broth?
Medium
Salt is used here as flavor. Salt enhances flavor but may raise concerns for those monitoring sodium intake, common in many soups.
Role in formula: flavor
Original: salt
-
Is Olive Oil safe in this soup broth?
Good
Olive Oil is used here as base. Olive oil is a healthy fat that adds richness and flavor, supporting heart health and overall quality.
Role in formula: base
Original: olive oil
-
Is Spices safe in this soup broth?
Medium
Spices is used here as flavor. Spices enhance flavor but are not specified, which may raise questions about the exact composition and quality.
Role in formula: flavor
Original: spices
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Is Yeast Extract safe in this soup broth?
Bad
Yeast Extract is used here as flavor. Yeast extract is a processed ingredient used for flavor enhancement, raising concerns about synthetic additives.
Role in formula: flavor
Original: yeast extract
-
Is Lemon Juice safe in this soup broth?
Good
Lemon Juice is used here as flavor. Lemon juice adds acidity and freshness, enhancing flavor without artificial additives, supporting the product's quality.
Role in formula: flavor
Original: lemon juice
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3244062
More from this brand: President's Choice Blue Menu products in Zerotox
Similar products: soup_broth in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.