Is Dark Chocolate & Cherry Chia Bar Safe? Ingredient Analysis
Cook-House
Dark Chocolate & Cherry Chia Bar is a snack from Cook-House. It has a Zerotox safety score of 75/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes organic ingredients like chia seeds and cherries, but also contains organic cane sugar and organic chocolate flavor, raising some quality concerns. Overall, the product is moderately rated due to the presence of both good and medium quality ingredients.
75 / 100
Why score is 75
The composition includes organic ingredients like chia seeds and cherries, but also contains organic cane sugar and organic chocolate flavor, raising some quality concerns. Overall, the product is moderately rated due to the presence of both good and medium quality ingredients.
Main concern
Organic cane sugar is present, which, while natural, raises concerns about added sugars in the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains organic chia seeds, which are a good source of fiber and omega-3 fatty acids, contributing positively to the overall quality.
- Inclusion of organic cherries adds natural fruit content, enhancing flavor and providing some nutritional benefits.
Concerns
- Organic cane sugar is present, which, while natural, raises concerns about added sugars in the product.
- The use of organic chocolate flavor may indicate the presence of artificial components, which could detract from the overall quality.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Organic Chia Seeds safe in this snack?
Good
Organic Chia Seeds is used here as base. Organic chia seeds provide a source of fiber and omega-3 fatty acids, contributing positively to the nutritional profile of this snack.
Role in formula: base
Original: organic chia seeds
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Is Organic Rolled Oats safe in this snack?
Good
Organic Rolled Oats is used here as base. Organic rolled oats are a whole grain that adds fiber and helps with satiety, enhancing the overall healthfulness of the bar.
Role in formula: base
Original: organic rolled oats
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Is Organic Brown Rice Syrup safe in this snack?
Medium
Organic Brown Rice Syrup is used here as sweetener. Organic brown rice syrup serves as a sweetener but is high in sugars, which may raise concerns about excessive sugar intake.
Role in formula: sweetener
Original: organic brown rice syrup
Read the full ingredient profile for Organic Brown Rice Syrup
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Is Organic Cashews safe in this snack?
Good
Organic Cashews is used here as base. Organic cashews provide healthy fats and protein, contributing positively to the nutritional value of the bar.
Role in formula: base
Original: organic cashews
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Is Organic Agave Syrup safe in this snack?
Medium
Organic Agave Syrup is used here as sweetener. Organic agave syrup is a sweetener that is high in fructose, which can raise concerns about its impact on blood sugar levels.
Role in formula: sweetener
Original: organic agave syrup
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Is Organic Almonds safe in this snack?
Good
Organic Almonds is used here as base. Organic almonds add healthy fats, protein, and fiber, enhancing the overall nutritional profile of the snack.
Role in formula: base
Original: organic almonds
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Is Organic Cherries safe in this snack?
Good
Organic Cherries is used here as base. Organic cherries provide natural sweetness and antioxidants, contributing positively to the flavor and health benefits.
Role in formula: base
Original: organic cherries (organic cherries, organic cane sugar, organic sunflower oil)
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Is Organic Chocolate Chips safe in this snack?
Medium
Organic Chocolate Chips is used here as flavor. Organic chocolate chips add flavor but contain organic cane sugar, which raises concerns about added sugars in the product.
Role in formula: flavor
Original: organic chocolate chips (organic cane sugar, organic cocoa mass [cocoa liquor], organic cocoa butter)
Read the full ingredient profile for Organic Chocolate Chips
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Is Organic Crisp Brown Rice safe in this snack?
Good
Organic Crisp Brown Rice is used here as base. Organic crisp brown rice adds texture and is a whole grain, contributing positively to the overall composition.
Role in formula: base
Original: organic crisp brown rice
Read the full ingredient profile for Organic Crisp Brown Rice
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Is Organic Sunflower Oil Blend safe in this snack?
Medium
Organic Sunflower Oil Blend is used here as base. Organic sunflower oil blend includes tocopherols and rosemary extract, which are natural antioxidants but may still raise concerns about oil quality.
Role in formula: base
Original: organic sunflower oil blend (organic sunflower oil, mixed tocopherols [vitamin e], organic rosemary extract)
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt is a natural mineral that enhances flavor without raising significant health concerns.
Role in formula: base
Original: sea salt
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Is Organic Chocolate Flavor safe in this snack?
Medium
Organic Chocolate Flavor is used here as flavor. Organic chocolate flavor may indicate the presence of artificial components, which could detract from the overall quality of the product.
Role in formula: flavor
Original: organic chocolate flavor
Read the full ingredient profile for Organic Chocolate Flavor
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Is Organic Cherry Flavor safe in this snack?
Medium
Organic Cherry Flavor is used here as flavor. Organic cherry flavor may also suggest artificial components, raising concerns about the purity of the flavoring used.
Role in formula: flavor
Original: organic cherry flavor
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3202916
More from this brand: Cook-House products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: tree_nut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.