Is Eat Natural Vegan - Peanuts, Coconut & Dark Chocolate Safe? Ingredient Analysis
Eat Natural
Eat Natural Vegan - Peanuts, Coconut & Dark Chocolate is a snack from Eat Natural. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The product contains dark chocolate (20%) and peanuts (18%), but also includes processed ingredients like rice syrup and rice flour, which lower its overall quality rating.
70 / 100
Why score is 70
The product contains dark chocolate (20%) and peanuts (18%), but also includes processed ingredients like rice syrup and rice flour, which lower its overall quality rating.
Main concern
Rice syrup is a processed sweetener that may raise concerns about sugar content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains peanuts (18%), providing a source of healthy fats and protein.
- Includes dark chocolate (20%), which can offer some antioxidant benefits.
- Incorporates coconut flakes (5%) and coconut chips (4.5%), adding natural flavor and texture.
- Contains pumpkin seeds, which are a good source of minerals and healthy fats.
Concerns
- Rice syrup is a processed sweetener that may raise concerns about sugar content.
- Includes rice flour, which is a refined ingredient with lower nutritional value.
- Presence of multiple processed ingredients may indicate lower overall quality.
- Potential allergen warnings for soy, milk, and various nuts may limit consumer options.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Dark Chocolate safe in this snack?
Medium
Dark Chocolate is used here as flavor. Dark chocolate (20%) adds flavor and some antioxidants but is a processed ingredient that may contain added sugars.
Role in formula: flavor
Original: Bitterschokolade 20 % (Kakaomasse, Rohrzucker, Kakaobutter)
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Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts (18%) provide healthy fats and protein, contributing positively to the product's nutritional profile.
Role in formula: base
Original: ERDNÜSSE (18%)
-
Is Rice Syrup safe in this snack?
Medium
Rice Syrup is used here as sweetener. Rice syrup is a processed sweetener that may raise concerns about sugar content and overall healthiness.
Role in formula: sweetener
Original: Reissirup
-
Is Dried Apricots safe in this snack?
Good
Dried Apricots is used here as base. Dried apricots (11%) add natural sweetness and fiber, enhancing the product's nutritional value.
Role in formula: base
Original: getrocknete Aprikosen (getrocknete Aprikosen 11 %**)
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a refined ingredient that lacks the nutritional benefits of whole grains, potentially lowering quality.
Role in formula: base
Original: Reismehl
-
Is Rice Crispies safe in this snack?
Medium
Rice Crispies is used here as base. Rice crispies are processed and may contribute to the overall carbohydrate content without significant nutritional benefits.
Role in formula: base
Original: Reis-Crispies
-
Is Pumpkin Seeds safe in this snack?
Good
Pumpkin Seeds is used here as base. Pumpkin seeds provide healthy fats, protein, and minerals, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Kürbiskerne
-
Is Coconut Flakes safe in this snack?
Good
Coconut Flakes is used here as base. Coconut flakes (5%) add natural flavor and texture, along with some healthy fats.
Role in formula: base
Original: Kokosraspel (5 %)
-
Is Coconut Chips safe in this snack?
Good
Coconut Chips is used here as base. Coconut chips (4.5%) enhance texture and flavor while providing healthy fats.
Role in formula: base
Original: Kokoschips (4,5 %)
-
Is Coconut Syrup safe in this snack?
Medium
Coconut Syrup is used here as sweetener. Coconut syrup (4.5%) is a processed sweetener that may raise concerns about sugar content.
Role in formula: sweetener
Original: Kokossirup (4,5%)
-
Is Chickpea Crispies safe in this snack?
Medium
Chickpea Crispies is used here as base. Chickpea crispies add texture but are processed, which may lower the overall quality of the product.
Role in formula: base
Original: Kichererbsen-Crispies
-
Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Sunflower seeds provide healthy fats and protein, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Sonnenblumenkerne
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4116536
More from this brand: Eat Natural products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy , milk , almonds , hazelnuts , walnuts , cashews , pecans , brazil nuts , pistachios , macadamia nuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.