Is Eating Right Muesli Cereal Safe? Ingredient Analysis
This page reviews Eating Right Muesli Cereal as a cereal. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Ascorbic Acid, Niacinamide.
60 / 100
Why score is 60
The composition includes degermed corn meal and whole grains, but also contains sugar and several synthetic vitamins. This raises concerns about the overall quality and processing level.
Main concern
Contains added sugar, which raises concerns about excessive sweetness and processed ingredients.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grains like whole barley and oats, which provide fiber and nutrients.
- Includes dried fruits such as raisins and dates, adding natural sweetness and some vitamins.
Concerns
- Contains added sugar, which raises concerns about excessive sweetness and processed ingredients.
- Includes synthetic vitamins like vitamin C and B12, indicating a reliance on fortification rather than whole food sources.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this cereal and why it matters.
-
Is Degermed Corn Meal safe in this cereal?
Medium
Degermed Corn Meal is used here as base. Degermed corn meal serves as a primary ingredient, providing carbohydrates but lacking the nutritional benefits of whole corn.
Role in formula: base
Original: Degermed corn meal
-
Is Raisins safe in this cereal?
Good
Raisins is used here as natural_extract. Raisins add natural sweetness and some vitamins, contributing positively to the overall composition.
Role in formula: natural_extract
Original: raisins
-
Is Whole Barley safe in this cereal?
Good
Whole Barley is used here as base. Whole barley is a whole grain that provides fiber and essential nutrients, enhancing the product's health profile.
Role in formula: base
Original: whole barley
-
Is Wheat Bran safe in this cereal?
Good
Wheat Bran is used here as base. Wheat bran is high in fiber, promoting digestive health and adding nutritional value to the cereal.
Role in formula: base
Original: wheat bran
-
Is Dates safe in this cereal?
Good
Dates is used here as natural_extract. Dates provide natural sweetness and are a source of fiber and various vitamins, enhancing the product's quality.
Role in formula: natural_extract
Original: dates
-
Is Whole Oats safe in this cereal?
Good
Whole Oats is used here as base. Whole oats are a nutritious whole grain, providing fiber and beneficial compounds that support heart health.
Role in formula: base
Original: whole oats
-
Is Sugar safe in this cereal?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but raises concerns about excessive sugar intake and processed ingredients.
Role in formula: sweetener
Original: sugar
-
Is Almonds safe in this cereal?
Good
Almonds is used here as natural_extract. Almonds provide healthy fats, protein, and vitamin E, contributing positively to the nutritional profile.
Role in formula: natural_extract
Original: almonds
-
Is Rice safe in this cereal?
Medium
Rice is used here as base. Rice serves as a filler ingredient, providing carbohydrates but lacking significant nutritional benefits.
Role in formula: base
Original: rice
-
Is Salt safe in this cereal?
Medium
Salt is used here as base. Salt is used for flavor enhancement but should be consumed in moderation due to potential health risks.
Role in formula: base
Original: salt
-
Is Barley Malt Extract safe in this cereal?
Medium
Barley Malt Extract is used here as flavor. Barley malt extract adds flavor and sweetness but is a processed ingredient that may raise quality concerns.
Role in formula: flavor
Original: barley malt extract
-
Is Brown Sugar Molasses safe in this cereal?
Medium
Brown Sugar Molasses is used here as sweetener. Brown sugar molasses adds sweetness and some minerals but is still a form of added sugar.
Role in formula: sweetener
Original: brown sugar molasses
-
Is Canola Oil safe in this cereal?
Medium
Canola Oil is used here as base. Canola oil is a refined oil that may raise concerns about processing and potential trans fats.
Role in formula: base
Original: canola oil
-
Is Soy Lecithin safe in this cereal?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is used as an emulsifier, which can be derived from genetically modified sources, raising quality concerns.
Role in formula: emulsifier
Original: soy lecithin
-
Is Ascorbic Acid safe in this cereal?
Bad
Ascorbic Acid is used here as preservative. Ascorbic acid is a synthetic form of vitamin C used as a preservative, indicating reliance on additives.
Role in formula: preservative
Original: vitamin c (ascorbic acid)
-
Is Niacinamide safe in this cereal?
Bad
Niacinamide is used here as preservative. Niacinamide is a synthetic form of vitamin B3, indicating a reliance on fortification rather than whole food sources.
Role in formula: preservative
Original: niacin (niacinamide)
-
Is Ferric Orthophosphate safe in this cereal?
Bad
Ferric Orthophosphate is used here as preservative. Ferric orthophosphate is a synthetic iron supplement, raising concerns about the use of artificial additives.
Role in formula: preservative
Original: iron (ferric orthophosphate)
-
Is Pyridoxine Hydrochloride safe in this cereal?
Bad
Pyridoxine Hydrochloride is used here as preservative. Pyridoxine hydrochloride is a synthetic form of vitamin B6, indicating reliance on artificial sources for nutrition.
Role in formula: preservative
Original: vitamin b6 (pyridoxine hydrochloride)
Read the full ingredient profile for Pyridoxine Hydrochloride
-
Is Alpha Tocopherol Acetate safe in this cereal?
Bad
Alpha Tocopherol Acetate is used here as preservative. Alpha tocopherol acetate is a synthetic form of vitamin E, raising concerns about the quality of added nutrients.
Role in formula: preservative
Original: vitamin e (alpha tocopherol acetate)
Read the full ingredient profile for Alpha Tocopherol Acetate
-
Is Zinc Oxide safe in this cereal?
Bad
Zinc Oxide is used here as preservative. Zinc oxide is a synthetic form of zinc, indicating a reliance on artificial additives for nutritional content.
Role in formula: preservative
Original: zinc (zinc oxide)
-
Is Folic Acid safe in this cereal?
Bad
Folic Acid is used here as preservative. Folic acid is a synthetic form of vitamin B9, raising concerns about the use of artificial nutrients in the product.
Role in formula: preservative
Original: folic acid
-
Is Beta Carotene safe in this cereal?
Bad
Beta Carotene is used here as preservative. Beta carotene is a synthetic colorant and vitamin A source, indicating reliance on artificial additives.
Role in formula: preservative
Original: vitamin a (beta carotene, palmitate)
-
Is Riboflavin safe in this cereal?
Bad
Riboflavin is used here as preservative. Riboflavin is a synthetic form of vitamin B2, indicating a reliance on artificial sources for nutrition.
Role in formula: preservative
Original: vitamin b2 (riboflavin)
-
Is Thiamin Hydrochloride safe in this cereal?
Bad
Thiamin Hydrochloride is used here as preservative. Thiamin hydrochloride is a synthetic form of vitamin B1, raising concerns about the quality of added nutrients.
Role in formula: preservative
Original: vitamin b1 (thiamin hydrochloride)
-
Is Calcium Pantothenate safe in this cereal?
Bad
Calcium Pantothenate is used here as preservative. Calcium pantothenate is a synthetic form of vitamin B5, indicating reliance on artificial additives for nutrition.
Role in formula: preservative
Original: calcium pantothenate
-
Is Cyanocobalamin safe in this cereal?
Bad
Cyanocobalamin is used here as preservative. Cyanocobalamin is a synthetic form of vitamin B12, raising concerns about the use of artificial nutrients.
Role in formula: preservative
Original: vitamin b12 (cyanocobalamin)
-
Is Cholecalciferol safe in this cereal?
Bad
Cholecalciferol is used here as preservative. Cholecalciferol is a synthetic form of vitamin D, indicating reliance on artificial sources for nutrition.
Role in formula: preservative
Original: vitamin d (cholecalciferol)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3324597
Similar products: cereal in Zerotox database
Allergens detected: almonds
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.