Is Edamame & Sugarsnap Vegetable Medley Safe? Ingredient Analysis
Sainsbury's Taste the Difference
Sainsbury's Taste the Difference's Edamame & Sugarsnap Vegetable Medley is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The product contains a mix of vegetables and a dressing with both good and medium quality ingredients. The presence of sugar and cornflour raises some concerns about processing.
60 / 100
Why score is 60
The product contains a mix of vegetables and a dressing with both good and medium quality ingredients. The presence of sugar and cornflour raises some concerns about processing.
Main concern
Contains sugar, which raises concerns about added sweeteners in the dressing.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Includes edamame and peas, which are good sources of plant-based nutrients.
- Coriander and lime dressing adds flavor with natural ingredients like garlic and parsley.
Concerns
- Contains sugar, which raises concerns about added sweeteners in the dressing.
- Cornflour is a processed thickener that may not align with clean eating preferences.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Peas safe in this food?
Good
Peas is used here as base. Peas are a natural vegetable base providing fiber and vitamins, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Peas
-
Is Spring Greens safe in this food?
Good
Spring Greens is used here as base. Spring greens are a mix of young leafy vegetables, adding freshness and nutrients to the medley.
Role in formula: base
Original: Spring Greens
-
Is Edamame safe in this food?
Good
Edamame is used here as base. Edamame are young soybeans, rich in protein and fiber, enhancing the product's nutritional value.
Role in formula: base
Original: Edamame (Soya Beans)
-
Is Sugarsnap Peas safe in this food?
Good
Sugarsnap Peas is used here as base. Sugarsnap peas are sweet and crunchy, providing a pleasant texture and flavor to the vegetable medley.
Role in formula: base
Original: Sugarsnap Peas
-
Is Water safe in this food?
Good
Water is used here as solvent. Water serves as a solvent in the dressing, essential for mixing ingredients without adding calories.
Role in formula: solvent
Original: Water
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as emulsifier. Rapeseed oil is a common cooking oil that provides fat but may raise concerns due to processing methods.
Role in formula: emulsifier
Original: Rapeseed Oil
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Is Coriander safe in this food?
Good
Coriander is used here as natural_extract. Coriander adds a fresh flavor and is a natural herb, contributing positively to the dressing's profile.
Role in formula: natural_extract
Original: Coriander
-
Is Garlic Puree safe in this food?
Good
Garlic Puree is used here as flavor. Garlic purée enhances flavor naturally, providing potential health benefits associated with garlic.
Role in formula: flavor
Original: Garlic Purée
-
Is Parsley safe in this food?
Good
Parsley is used here as natural_extract. Parsley is a fresh herb that adds flavor and nutrients, supporting the overall quality of the dressing.
Role in formula: natural_extract
Original: Parsley
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness in the dressing, which may raise concerns about added sugars in the product.
Role in formula: sweetener
Original: Sugar
-
Is Cider Vinegar safe in this food?
Good
Cider Vinegar is used here as acidulant. Cider vinegar adds acidity and flavor, contributing to the dressing's taste profile without synthetic additives.
Role in formula: acidulant
Original: Cider Vinegar
-
Is Cornflour safe in this food?
Medium
Cornflour is used here as thickener. Cornflour is used as a thickener in the dressing, which may not align with clean eating preferences due to processing.
Role in formula: thickener
Original: Cornflour
-
Is Lemon Juice safe in this food?
Good
Lemon Juice is used here as acidulant. Lemon juice adds natural acidity and flavor, enhancing the freshness of the dressing without artificial ingredients.
Role in formula: acidulant
Original: Lemon Juice
-
Is Lime Zest safe in this food?
Good
Lime Zest is used here as natural_extract. Lime zest provides a concentrated citrus flavor, enhancing the dressing's taste profile naturally.
Role in formula: natural_extract
Original: Lime Zest
-
Is Dijon Mustard safe in this food?
Medium
Dijon Mustard is used here as flavor. Dijon mustard adds flavor and complexity to the dressing but may contain additives that raise quality concerns.
Role in formula: flavor
Original: Dijon Mustard (Brown Mustard Flour, Yellow Mustard Flour, Water, Spirit Vinegar, Sea Salt, Mustard Seed Husk, Pimento, Turmeric)
-
Is Salt safe in this food?
Good
Salt is used here as flavor. Salt enhances flavor in the dressing, but excessive consumption may raise health concerns.
Role in formula: flavor
Original: Salt
-
Is Lime Juice From Concentrate safe in this food?
Medium
Lime Juice From Concentrate is used here as acidulant. Lime juice from concentrate adds acidity but may be less fresh than freshly squeezed lime juice.
Role in formula: acidulant
Original: Lime Juice from Concentrate
Read the full ingredient profile for Lime Juice From Concentrate
-
Is Chilli safe in this food?
Good
Chilli is used here as flavor. Chilli adds heat and flavor to the dressing, contributing positively to the overall taste profile.
Role in formula: flavor
Original: Chilli
-
Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper enhances flavor naturally, providing a mild spiciness that complements the dressing.
Role in formula: flavor
Original: Black Pepper
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3235155
More from this brand: Sainsbury's Taste the Difference products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy
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