Is Ener Bio Hummus Safe? Ingredient Analysis
Enerbio
This page reviews Ener Bio Hummus by Enerbio as a food. Its current score is 84/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition includes chickpeas, sunflower oil, and tahini, which are generally acceptable. However, the presence of thickener and added oils raises some concerns about processing.
84 / 100
Why score is 84
The composition includes chickpeas, sunflower oil, and tahini, which are generally acceptable. However, the presence of thickener and added oils raises some concerns about processing.
Main concern
The inclusion of thickener (carob bean gum) indicates some processing, which may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas provide a good source of plant-based nutrition, contributing to the overall quality of the product.
- Sunflower oil is a common ingredient that adds texture and flavor, though it is a processed oil.
- Tahini (sesame paste) adds creaminess and is a source of healthy fats, enhancing the product's appeal.
- The use of natural ingredients like garlic and lemon juice concentrate supports a fresher taste profile.
Concerns
- The inclusion of thickener (carob bean gum) indicates some processing, which may raise quality concerns.
- Sunflower oil is refined, which can diminish some of its natural benefits compared to less processed oils.
- The presence of added salt may not be suitable for those monitoring sodium intake.
- Chili and pepper may not appeal to all consumers, potentially limiting its market.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are the primary ingredient, providing a rich source of plant-based protein and fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Kichererbsen gekocht*
-
Is Water safe in this food?
Good
Water is used here as solvent. Water serves as a solvent in this product, helping to achieve the desired consistency without adding calories or other concerns.
Role in formula: solvent
Original: Wasser
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is used for texture and flavor but is a refined oil, which may raise concerns about its processing and health implications.
Role in formula: emulsifier
Original: Sonnenblumenöl*
-
Is Tahini safe in this food?
Good
Tahini is used here as base. Tahini adds creaminess and is a source of healthy fats, enhancing the product's flavor and nutritional value.
Role in formula: base
Original: Sesampaste*
-
Is Extra Virgin Olive Oil safe in this food?
Good
Extra Virgin Olive Oil is used here as emulsifier. Extra virgin olive oil is a high-quality oil that adds flavor and healthy fats, contributing positively to the overall composition.
Role in formula: emulsifier
Original: Olivenöl nativ extra*
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic is a natural flavoring agent that enhances taste and may offer some health benefits, supporting the product's quality.
Role in formula: flavor
Original: Knoblauch*
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement but may not be suitable for those monitoring sodium intake, raising some concerns.
Role in formula: flavor
Original: Meersalz
-
Is Cumin safe in this food?
Good
Cumin is used here as flavor. Cumin adds a distinctive flavor to the hummus, contributing positively to the overall taste profile without raising safety concerns.
Role in formula: flavor
Original: Kreuzkümmel
-
Is Lemon Juice Concentrate safe in this food?
Good
Lemon Juice Concentrate is used here as flavor. Lemon juice concentrate provides acidity and freshness, enhancing the flavor profile while being a natural ingredient.
Role in formula: flavor
Original: Zitronensaftkonzentrat*
Read the full ingredient profile for Lemon Juice Concentrate
-
Is Paprika safe in this food?
Good
Paprika is used here as colorant. Paprika adds color and flavor to the product, contributing positively without raising safety concerns.
Role in formula: colorant
Original: Paprika*
-
Is Chili safe in this food?
Good
Chili is used here as flavor. Chili adds heat and flavor, appealing to consumers who enjoy spiciness, without safety concerns.
Role in formula: flavor
Original: Chili
-
Is Pepper safe in this food?
Good
Pepper is used here as flavor. Pepper enhances the flavor profile of the hummus, contributing positively without raising safety concerns.
Role in formula: flavor
Original: Pfeffer*
-
Is Carob Bean Gum safe in this food?
Medium
Carob Bean Gum is used here as thickener. Carob bean gum is used as a thickener to improve texture but is a processed ingredient that may raise quality concerns.
Role in formula: thickener
Original: Verdickungsmittel (Johannisbrotkernmehl)*
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3888929
More from this brand: Enerbio products in Zerotox
Similar products: food in Zerotox database
Allergens detected: sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.