Is Enerbio Protein Nut Mix Safe? Ingredient Analysis
Enerbio
This page reviews Enerbio Protein Nut Mix by Enerbio as a snack. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition includes primarily nuts and soybeans, with a focus on protein-rich ingredients. The presence of tamari adds flavor but raises concerns about sodium content.
85 / 100
Why score is 85
The composition includes primarily nuts and soybeans, with a focus on protein-rich ingredients. The presence of tamari adds flavor but raises concerns about sodium content.
Main concern
Tamari contains sea salt, which may contribute to higher sodium levels.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High protein content from soybeans and nuts supports a nutritious profile.
- Contains almonds and cashews, which are good sources of healthy fats.
- Tamari adds a unique flavor while being gluten-free.
- Minimal processing of ingredients indicates a cleaner composition.
Concerns
- Tamari contains sea salt, which may contribute to higher sodium levels.
- Presence of soybeans may be a concern for those with soy allergies.
- Almonds and cashews can be allergenic for some individuals.
- No additional flavoring or preservatives may limit taste variety.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Soybeans safe in this snack?
Good
Soybeans is used here as base. Soybeans provide a significant source of protein and essential amino acids, contributing positively to the nutritional profile of this mix.
Role in formula: base
Original: Sojabohnen
-
Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are rich in healthy fats, fiber, and vitamin E, enhancing the overall nutritional value of the product.
Role in formula: base
Original: Mandeln
-
Is Cashew Nuts safe in this snack?
Good
Cashew Nuts is used here as base. Cashew nuts add creaminess and are a good source of minerals like magnesium and zinc, supporting a balanced diet.
Role in formula: base
Original: Cashew - kerne
-
Is Tamari safe in this snack?
Medium
Tamari is used here as flavor. Tamari is a gluten-free soy sauce that enhances flavor but contains sodium, which may raise concerns for sodium-sensitive individuals.
Role in formula: flavor
Original: Tamari (Sojasauce)
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt is used for seasoning, providing essential minerals but should be consumed in moderation due to sodium content.
Role in formula: flavor
Original: Meer - salz
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3861442
More from this brand: Enerbio products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy , almond , cashew
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.