Is Enjoy Life Nut & Gluten Free Granola Cinnamon Raisin Crunch Safe? Ingredient Analysis
Enjoy Life
Enjoy Life Nut & Gluten Free Granola Cinnamon Raisin Crunch is a snack from Enjoy Life. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes brown rice flakes and raisins, but also contains evaporated cane juice and brown rice syrup, which are processed sugars. This raises concerns about the overall quality and safety of the product.
70 / 100
Why score is 70
The composition includes brown rice flakes and raisins, but also contains evaporated cane juice and brown rice syrup, which are processed sugars. This raises concerns about the overall quality and safety of the product.
Main concern
Evaporated cane juice and brown rice syrup are processed sugars, raising concerns about excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole ingredients like brown rice flakes and flaxseed, which provide fiber and nutrients.
- Includes natural extracts like rosemary extract, which may offer antioxidant properties.
Concerns
- Evaporated cane juice and brown rice syrup are processed sugars, raising concerns about excessive sugar intake.
- Natural cinnamon flavor may be derived from synthetic sources, which could affect ingredient quality.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Brown Rice Flakes safe in this snack?
Good
Brown Rice Flakes is used here as base. Brown rice flakes serve as the primary ingredient, providing a gluten-free base rich in fiber and essential nutrients.
Role in formula: base
Original: Brown rice flakes
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Is Evaporated Cane Juice safe in this snack?
Medium
Evaporated Cane Juice is used here as sweetener. Evaporated cane juice is a processed sugar that adds sweetness but raises concerns about high sugar content in the product.
Role in formula: sweetener
Original: evaporated cane juice
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Is Brown Rice Syrup safe in this snack?
Medium
Brown Rice Syrup is used here as sweetener. Brown rice syrup is another form of sugar that contributes to sweetness, potentially leading to excessive sugar intake.
Role in formula: sweetener
Original: brown rice syrup
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Is Raisins safe in this snack?
Good
Raisins is used here as base. Raisins add natural sweetness and fiber, enhancing the nutritional profile of the granola.
Role in formula: base
Original: raisins*
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Is Rice Crisps safe in this snack?
Medium
Rice Crisps is used here as base. Rice crisps provide texture and crunch but are made from processed rice flour, which may raise quality concerns.
Role in formula: base
Original: rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt)
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Is Inulin safe in this snack?
Good
Inulin is used here as fiber. Inulin, derived from chicory root, acts as a prebiotic fiber, supporting digestive health.
Role in formula: fiber
Original: inulin (chicory root fiber)
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Is Ground Cinnamon safe in this snack?
Good
Ground Cinnamon is used here as flavor. Ground cinnamon adds flavor and may have antioxidant properties, enhancing the overall quality of the product.
Role in formula: flavor
Original: ground cinnamon
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Is Ground Flaxseed safe in this snack?
Good
Ground Flaxseed is used here as base. Ground flaxseed is a source of omega-3 fatty acids and fiber, contributing positively to the nutritional value.
Role in formula: base
Original: ground flaxseed
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation to avoid excessive sodium intake.
Role in formula: flavor
Original: salt
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Is Natural Cinnamon Flavor safe in this snack?
Medium
Natural Cinnamon Flavor is used here as flavor. Natural cinnamon flavor may be derived from synthetic sources, which could affect ingredient quality.
Role in formula: flavor
Original: natural cinnamon flavor
Read the full ingredient profile for Natural Cinnamon Flavor
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Is Rosemary Extract safe in this snack?
Good
Rosemary Extract is used here as antioxidant. Rosemary extract is included for its potential antioxidant properties, contributing positively to the product's quality.
Role in formula: antioxidant
Original: rosemary extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3479183
More from this brand: Enjoy Life products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.