Is Enjoy Life Very Berry Crunch Granola Safe? Ingredient Analysis
Enjoy Life
This page reviews Enjoy Life Very Berry Crunch Granola by Enjoy Life as a snack. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes brown rice flakes and freeze-dried fruits, but also contains evaporated cane juice and brown rice syrup, which raise concerns about added sugars. Overall, the mix of ingredients indicates moderate quality and safety.
70 / 100
Why score is 70
The composition includes brown rice flakes and freeze-dried fruits, but also contains evaporated cane juice and brown rice syrup, which raise concerns about added sugars. Overall, the mix of ingredients indicates moderate quality and safety.
Main concern
Evaporated cane juice and brown rice syrup are added sugars, raising concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains freeze-dried raspberries and strawberries, providing natural fruit flavors and nutrients.
- Includes ground flaxseed, a source of omega-3 fatty acids and dietary fiber.
- Uses expeller-pressed vegetable oil, which is a less processed option compared to refined oils.
Concerns
- Evaporated cane juice and brown rice syrup are added sugars, raising concerns about excessive sweetness.
- Natural strawberry flavor may be derived from synthetic sources, which could affect ingredient quality.
- Contains inulin, which can cause digestive discomfort in some individuals.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Brown Rice Flakes safe in this snack?
Good
Brown Rice Flakes is used here as base. Brown rice flakes serve as the primary base for this granola, providing whole grain benefits and fiber.
Role in formula: base
Original: Brown rice flakes
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Is Evaporated Cane Juice safe in this snack?
Medium
Evaporated Cane Juice is used here as sweetener. Evaporated cane juice is a form of sugar that adds sweetness but raises concerns about high sugar content.
Role in formula: sweetener
Original: evaporated cane juice
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Is Brown Rice Syrup safe in this snack?
Medium
Brown Rice Syrup is used here as sweetener. Brown rice syrup is a sweetener that contributes to the overall sugar content, which may be excessive.
Role in formula: sweetener
Original: brown rice syrup
-
Is Rice Crisps safe in this snack?
Good
Rice Crisps is used here as base. Rice crisps add texture and crunch, made from rice flour and bran, enhancing the granola's whole grain profile.
Role in formula: base
Original: rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt)
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Is Inulin safe in this snack?
Medium
Inulin is used here as fiber. Inulin is a chicory root fiber that acts as a prebiotic, promoting gut health but may cause digestive issues for some.
Role in formula: fiber
Original: inulin (chicory root fiber)
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Is Freeze Dried Raspberries And Strawberries safe in this snack?
Good
Freeze Dried Raspberries And Strawberries is used here as natural_extract. Freeze-dried fruits retain nutrients and flavor, contributing natural sweetness and antioxidants to the granola.
Role in formula: natural_extract
Original: freeze dried raspberries and strawberries*
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Is Natural Strawberry Flavor safe in this snack?
Medium
Natural Strawberry Flavor is used here as flavor. Natural strawberry flavor enhances taste but may not be derived from real strawberries, raising quality concerns.
Role in formula: flavor
Original: natural strawberry flavor
Read the full ingredient profile for Natural Strawberry Flavor
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Is Ground Flaxseed safe in this snack?
Good
Ground Flaxseed is used here as natural_extract. Ground flaxseed is a source of omega-3 fatty acids and fiber, contributing to the nutritional profile of the granola.
Role in formula: natural_extract
Original: ground flaxseed
-
Is Expeller Pressed Vegetable Oil safe in this snack?
Medium
Expeller Pressed Vegetable Oil is used here as base. Expeller-pressed vegetable oil is a less processed fat option, but the presence of safflower and sunflower oils raises concerns about quality.
Role in formula: base
Original: expeller-pressed vegetable oil (safflower oil and/or sunflower oil)
Read the full ingredient profile for Expeller Pressed Vegetable Oil
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation, but it is a synthetic additive that may raise quality concerns.
Role in formula: acidulant
Original: citric acid
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Is Salt safe in this snack?
Good
Salt is used here as base. Salt is used to enhance flavor, and in moderation, it is a common ingredient in many food products.
Role in formula: base
Original: salt
-
Is Rosemary Extract safe in this snack?
Good
Rosemary Extract is used here as antioxidant. Rosemary extract serves as a natural antioxidant, helping to preserve freshness and quality of the granola.
Role in formula: antioxidant
Original: rosemary extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3479184
More from this brand: Enjoy Life products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.