Is Fat Free Lactose Free Calcium Fortified Milk Safe? Ingredient Analysis
Foodhold USA
This page reviews Fat Free Lactose Free Calcium Fortified Milk by Foodhold USA as a dairy. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Carrageenan.
60 / 100
Why score is 60
This product contains fat free milk and several additives like carrageenan and guar gum. While it provides calcium, the presence of synthetic additives raises quality concerns.
Main concern
Carrageenan is a thickener that may cause digestive issues in some individuals, raising concerns about its safety.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Fat free milk serves as a low-calorie base, providing hydration and calcium without added fat.
- Calcium fortification through tricalcium phosphate supports bone health, enhancing the nutritional profile.
Concerns
- Carrageenan is a thickener that may cause digestive issues in some individuals, raising concerns about its safety.
- Guar gum, while a natural thickener, can lead to gastrointestinal discomfort for sensitive individuals.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this dairy and why it matters.
-
Is Fat Free Milk safe in this dairy?
Good
Fat Free Milk is used here as base. Fat free milk serves as a low-calorie base, providing hydration and essential nutrients without added fat.
Role in formula: base
Original: FAT FREE MILK
-
Is Tricalcium Phosphate safe in this dairy?
Medium
Tricalcium Phosphate is used here as stabilizer. Tricalcium phosphate is used for calcium fortification, enhancing nutritional value but raises concerns about synthetic additives.
Role in formula: stabilizer
Original: TRICALCIUM PHOSPHATE**
-
Is Carrageenan safe in this dairy?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickener that may cause digestive issues in some individuals, raising concerns about its safety.
Role in formula: thickener
Original: CARRAGEENAN
-
Is Guar Gum safe in this dairy?
Medium
Guar Gum is used here as thickener. Guar gum is a natural thickener that can lead to gastrointestinal discomfort for sensitive individuals, impacting overall quality.
Role in formula: thickener
Original: GUAR GUM
-
Is Lactase Enzyme safe in this dairy?
Good
Lactase Enzyme is used here as enzyme. Lactase enzyme aids in lactose digestion, making this product suitable for lactose-intolerant individuals, enhancing its usability.
Role in formula: enzyme
Original: LACTASE ENZYME**
-
Is Vitamin A Palmitate safe in this dairy?
Medium
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is added for fortification, supporting vision and immune function, but is a synthetic form of vitamin A.
Role in formula: fortifier
Original: VITAMIN A PALMITATE
-
Is Vitamin D3 safe in this dairy?
Medium
Vitamin D3 is used here as fortifier. Vitamin D3 is included for fortification, supporting bone health, but is a synthetic form that raises some quality concerns.
Role in formula: fortifier
Original: VITAMIN D3
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3393701
More from this brand: Foodhold USA products in Zerotox
Similar products: dairy in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.