Fat Free Plain Cottage Cheese product image with 60/100 Zerotox safety score

Is Fat Free Plain Cottage Cheese Safe? Ingredient Analysis

Woolworths Food

Fat Free Plain Cottage Cheese is a dairy from Woolworths Food. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.

The main ingredients worth reviewing are Sodium Carbonates, Sodium Citrates.

60 / 100

Moderate quality

Why score is 60

The composition includes fat free milk and stabilizers like modified maize starch and whey powder, which raise concerns about processing. The presence of sodium carbonates and calcium chloride indicates a reliance on additives for texture and preservation.

Main concern

Modified maize starch is a processed thickener that may raise concerns about ingredient quality.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Fat free milk serves as a primary ingredient, providing a lower fat option for consumers.
  • Cheese culture contributes to the fermentation process, enhancing flavor and texture.
  • Calcium chloride is used to aid in curd formation, ensuring a consistent product.
  • Contains whey powder, which can enhance the protein content while being low in fat.

Concerns

  • Modified maize starch is a processed thickener that may raise concerns about ingredient quality.
  • Sodium carbonates and sodium citrates are synthetic additives that can indicate a highly processed product.
  • The inclusion of multiple stabilizers suggests reliance on additives rather than natural ingredients.
  • Full cream milk powder adds complexity to the ingredient list, potentially raising quality concerns.

Ingredients breakdown

Each ingredient below is explained in the context of this dairy so the page answers more than a simple label list.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3532425

More from this brand: Woolworths Food products in Zerotox

Similar products: dairy in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Woolworths Food — Fat Free Plain Cottage Cheese has a Zerotox score of 60 / 100 among dairy products. See the full breakdown above.
This product includes positive or neutral ingredients such as: fat free milk, whey powder, milk proteins. See the Ingredients section above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
Woolworths Food — Fat Free Plain Cottage Cheese has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Woolworths Food — Fat Free Plain Cottage Cheese has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More Woolworths Food products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Browse Woolworths Food products on Zerotox with ingredient analysis and safety scores.
This product is flagged for: Modified maize starch is a processed thickener that may raise concerns about ingredient quality.; Sodium carbonates and sodium citrates are synthetic additives that can indicate a highly processed product.; The inclusion of multiple stabilizers suggests reliance on additives rather than natural ingredients.. See the Concerns and Ingredients sections above.
Check the Ingredients section above. Zerotox flags preservatives, colours and other additives; see the full list.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
The composition includes fat free milk and stabilizers like modified maize starch and whey powder, which raise concerns about processing. The presence of sodium carbonates and calcium chloride indicates a reliance on additives for texture and preservation. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: Fat free milk serves as a primary ingredient, providing a lower fat option for consumers.; Cheese culture contributes to the fermentation process, enhancing flavor and texture.; Calcium chloride is used to aid in curd formation, ensuring a consistent product.. See the Pros section above.

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