Is Fiber Balance Knekkebrød Safe? Ingredient Analysis
Barilla Norge
This page reviews Fiber Balance Knekkebrød by Barilla Norge as a snack. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
This product contains whole grain rye flour, wheat bran, and oats, indicating a high fiber content. The presence of sesame seeds adds nutritional value, supporting a clean rating.
85 / 100
Why score is 85
This product contains whole grain rye flour, wheat bran, and oats, indicating a high fiber content. The presence of sesame seeds adds nutritional value, supporting a clean rating.
Main concern
Contains salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain rye flour provides dietary fiber, contributing to digestive health.
- Wheat bran is a good source of fiber, enhancing the product's overall nutritional profile.
- Oats are known for their heart-healthy properties, adding beneficial nutrients.
- Sesame seeds offer healthy fats and additional fiber, improving the product's quality.
Concerns
- Contains salt, which may raise concerns for those monitoring sodium intake.
- Wheat germ may pose a risk for individuals with gluten sensitivities or celiac disease.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Whole Grain Rye Flour safe in this snack?
Good
Whole Grain Rye Flour is used here as base. Whole grain rye flour serves as the primary ingredient, providing essential nutrients and dietary fiber, which supports digestive health.
Role in formula: base
Original: fullkornsrugmel
-
Is Wheat Bran safe in this snack?
Good
Wheat Bran is used here as base. Wheat bran is rich in fiber, enhancing the product's nutritional value and promoting digestive health.
Role in formula: base
Original: hvetekli
-
Is Oats safe in this snack?
Good
Oats is used here as base. Oats are included for their heart-healthy benefits and fiber content, contributing positively to the overall composition.
Role in formula: base
Original: havregryn
-
Is Sesame Seeds safe in this snack?
Good
Sesame Seeds is used here as base. Sesame seeds add healthy fats and additional fiber, enhancing the product's nutritional profile.
Role in formula: base
Original: sesamfrø
-
Is Wheat Germ safe in this snack?
Medium
Wheat Germ is used here as base. Wheat germ is a nutrient-rich component but may raise gluten concerns for sensitive individuals.
Role in formula: base
Original: hvetekim
-
Is Salt safe in this snack?
Medium
Salt is used here as base. Salt is used for flavor enhancement but may be a concern for those monitoring sodium intake.
Role in formula: base
Original: salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4054006
More from this brand: Barilla Norge products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.