Is Fibra Cracker Safe? Ingredient Analysis
Crick
Crick's Fibra Cracker is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Hydrogenated Vegetable Fat.
60 / 100
Why score is 60
The composition includes fortified wheat flour and wheat bran, but also contains hydrogenated vegetable fat and various additives. These raise concerns about processing and ingredient quality.
Main concern
Hydrogenated vegetable fat is a processed ingredient that raises concerns about trans fats and overall health impact.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Fortified wheat flour provides added iron and vitamins, contributing positively to nutritional value.
- Wheat bran is a good source of dietary fiber, which can support digestive health.
Concerns
- Hydrogenated vegetable fat is a processed ingredient that raises concerns about trans fats and overall health impact.
- The presence of multiple additives, such as emulsifiers and leavening agents, indicates a highly processed product.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Fortified Wheat Flour safe in this snack?
Medium
Fortified Wheat Flour is used here as base. Fortified wheat flour is used as the main ingredient, providing essential nutrients like iron and vitamins. However, its processing raises some quality concerns.
Role in formula: base
Original: Harina de trigo fortificada (hierro, vitaminas)
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Is Wheat Bran safe in this snack?
Good
Wheat Bran is used here as base. Wheat bran is included for its high fiber content, which can aid in digestion and promote satiety, contributing positively to the product's health profile.
Role in formula: base
Original: salvado de trigo
-
Is Hydrogenated Vegetable Fat safe in this snack?
Bad
Hydrogenated Vegetable Fat is used here as base. Hydrogenated vegetable fat is a processed fat that can contain trans fats, raising health concerns related to heart disease and overall dietary quality.
Role in formula: base
Original: grasa vegetal hidrogenada
Read the full ingredient profile for Hydrogenated Vegetable Fat
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Is Inverted Sugar safe in this snack?
Medium
Inverted Sugar is used here as sweetener. Inverted sugar is a processed sweetener that can enhance sweetness but may contribute to excessive sugar intake, raising concerns about overall health.
Role in formula: sweetener
Original: azúcar invertido
-
Is Iodized Salt safe in this snack?
Good
Iodized Salt is used here as base. Iodized salt is included to prevent iodine deficiency, which is beneficial for thyroid health, indicating a positive aspect of the product's formulation.
Role in formula: base
Original: sal yodada
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Is Malt Extract safe in this snack?
Medium
Malt Extract is used here as flavor. Malt extract adds flavor and may provide some nutrients, but its processing raises questions about the overall quality of the ingredient.
Role in formula: flavor
Original: extracto de malta
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Is Leavening Agents safe in this snack?
Medium
Leavening Agents is used here as stabilizer. Leavening agents are used to create texture in baked goods, but their presence indicates a level of processing that may detract from ingredient quality.
Role in formula: stabilizer
Original: leudantes (SIN 503(ii), SIN 500 (ii), levadura fresca)
-
Is Emulsifiers safe in this snack?
Medium
Emulsifiers is used here as emulsifier. Emulsifiers help maintain texture and consistency but are often synthetic, raising concerns about the health implications of processed ingredients.
Role in formula: emulsifier
Original: endulzantes (SIN-471, SIN-481(i))
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Is Dough Conditioners safe in this snack?
Medium
Dough Conditioners is used here as stabilizer. Dough conditioners improve the quality of the dough but may include synthetic additives, which can raise concerns about overall ingredient quality.
Role in formula: stabilizer
Original: mejoradores de masa (SIN-223, SIN-1101(ii))
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4102788
More from this brand: Crick products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.