Is Fish Fingers Safe? Ingredient Analysis
Sealord
This page reviews Fish Fingers by Sealord as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Gluten, Thickeners.
60 / 100
Why score is 60
The composition includes hoki fish and a classic crumb mixture. However, the presence of thickeners and glucose raises concerns about processing and ingredient quality.
Main concern
Thickeners like E1404 and E412 are processed additives that may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Hoki fish is a good source of protein, contributing positively to the overall composition.
- The use of vegetable oils in the crumb may indicate a preference for plant-based fats.
Concerns
- Thickeners like E1404 and E412 are processed additives that may raise quality concerns.
- Glucose is a refined sugar that adds to the processed nature of the product.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Hoki safe in this food?
Good
Hoki is used here as base. Hoki is a lean fish providing protein and omega-3 fatty acids, contributing positively to the nutritional profile.
Role in formula: base
Original: Hoki (Fish)
-
Is Vegetable Oils safe in this food?
Medium
Vegetable Oils is used here as base. Vegetable oils are used for frying, which can be a healthier alternative to animal fats, but their processing level can vary.
Role in formula: base
Original: Vegetable Oils
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient that provides structure but may raise gluten concerns for sensitive individuals.
Role in formula: base
Original: Wheat Flour
-
Is Maize Flour safe in this food?
Medium
Maize Flour is used here as base. Maize flour adds texture but is a processed ingredient that may not offer significant nutritional benefits.
Role in formula: base
Original: Maize Flour
-
Is Rice Flour safe in this food?
Medium
Rice Flour is used here as base. Rice flour is often used for texture but is a refined ingredient with limited nutritional value.
Role in formula: base
Original: Rice Flour
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is a refined sweetener that adds calories without nutritional benefits, raising concerns about excessive intake.
Role in formula: sweetener
Original: Sugar
-
Is Gluten safe in this food?
Bad
Gluten is used here as base. Gluten is a protein found in wheat that can cause issues for individuals with gluten sensitivity or celiac disease.
Role in formula: base
Original: Gluten
-
Is Salt safe in this food?
Medium
Salt is used here as base. Salt is used for flavoring but excessive consumption can lead to health issues, raising concerns about sodium levels.
Role in formula: base
Original: Salt
-
Is Thickeners safe in this food?
Bad
Thickeners is used here as thickener. Thickeners like E1404 and E412 are synthetic additives that may raise concerns about the overall quality of the product.
Role in formula: thickener
Original: Thickeners (1404, 412)
-
Is Yeast safe in this food?
Medium
Yeast is used here as base. Yeast is used for leavening and flavor but is a processed ingredient that may not contribute significantly to nutrition.
Role in formula: base
Original: Yeast
-
Is Glucose safe in this food?
Bad
Glucose is used here as sweetener. Glucose is a simple sugar that can contribute to increased calorie content without nutritional benefits.
Role in formula: sweetener
Original: Glucose
-
Is Soy Protein Concentrate safe in this food?
Medium
Soy Protein Concentrate is used here as base. Soy protein concentrate adds protein but is a processed ingredient that may not be suitable for all diets.
Role in formula: base
Original: Soy Protein Concentrate
Read the full ingredient profile for Soy Protein Concentrate
-
Is Garlic Powder safe in this food?
Good
Garlic Powder is used here as flavor. Garlic powder is a natural flavoring agent that can enhance taste and may offer some health benefits.
Role in formula: flavor
Original: Garlic Powder
-
Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder is a natural flavoring that adds taste and may have some beneficial properties.
Role in formula: flavor
Original: Onion Powder
-
Is Colour safe in this food?
Bad
Colour is used here as colorant. Coloring agents like E160b are synthetic additives that may raise concerns about artificial ingredients in the product.
Role in formula: colorant
Original: Colour (160b)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4261715
More from this brand: Sealord products in Zerotox
Similar products: food in Zerotox database
Allergens detected: gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.