Is Fish in Greek Sauce Safe? Ingredient Analysis
Lisner
Fish in Greek Sauce is one of the snack products analyzed by Zerotox for Lisner. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Sugar, Modified Starch, Sodium Benzoate affect the overall evaluation.
60 / 100
Why score is 60
This product contains several processed ingredients, including sodium benzoate and potassium sorbate as preservatives, which raise quality concerns. The presence of sugar and modified starch also indicates a less natural composition.
Main concern
Sodium benzoate and potassium sorbate are synthetic preservatives that raise concerns about processed additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains Atlantic herring, a source of omega-3 fatty acids, contributing positively to the overall composition.
- Includes a variety of vegetables like carrots and onions, enhancing flavor and providing some nutritional value.
Concerns
- Sodium benzoate and potassium sorbate are synthetic preservatives that raise concerns about processed additives.
- The inclusion of sugar and modified starch indicates a higher level of processing, which may detract from overall quality.
Who should avoid this product?
This product may be less suitable for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
-
Is Atlantic Herring safe in this snack?
Good
Atlantic Herring is used here as base. Atlantic herring is a fatty fish rich in omega-3 fatty acids, contributing positively to the product's nutritional profile.
Role in formula: base
Original: śledź atlantycki
-
Is Corn Flour safe in this snack?
Medium
Corn Flour is used here as thickener. Corn flour is used as a thickening agent in this product, which is processed but generally accepted in food applications.
Role in formula: thickener
Original: mąka kukurydziana
-
Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that is refined, raising some concerns about processing but is generally considered acceptable.
Role in formula: base
Original: olej rzepakowy
-
Is Spirit Vinegar safe in this snack?
Medium
Spirit Vinegar is used here as acidulant. Spirit vinegar is used for acidity and flavor enhancement, though it is a processed ingredient.
Role in formula: acidulant
Original: ocet spirytusowy
-
Is Water safe in this snack?
Good
Water is used here as base. Water is a fundamental ingredient that serves as a solvent and base for the product.
Role in formula: base
Original: woda
-
Is Fried Vegetables safe in this snack?
Medium
Fried Vegetables is used here as flavor. Fried vegetables add flavor and texture but are processed, which may affect overall quality.
Role in formula: flavor
Original: warzywa smażone
-
Is Tomato Concentrate safe in this snack?
Medium
Tomato Concentrate is used here as flavor. Tomato concentrate is used for flavor and color, but it is a processed ingredient that may raise concerns.
Role in formula: flavor
Original: koncentrat pomidorowy
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which raises concerns about unnecessary added sugars in the product.
Role in formula: sweetener
Original: cukier
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but can raise concerns about sodium intake.
Role in formula: flavor
Original: sól
-
Is Modified Starch safe in this snack?
Bad
Modified Starch is used here as thickener. Modified starch is a processed thickening agent that may raise concerns about its synthetic nature.
Role in formula: thickener
Original: skrobia modyfikowana
-
Is Sodium Benzoate safe in this snack?
Bad
Sodium Benzoate is used here as preservative. Sodium benzoate is a synthetic preservative used to extend shelf life, raising concerns about synthetic additives.
Role in formula: preservative
Original: benzoesan sodu
-
Is Potassium Sorbate safe in this snack?
Bad
Potassium Sorbate is used here as preservative. Potassium sorbate is another synthetic preservative that helps prevent spoilage but raises quality concerns.
Role in formula: preservative
Original: sorbinian potasu
-
Is Sweet Paprika Extract safe in this snack?
Medium
Sweet Paprika Extract is used here as colorant. Sweet paprika extract is used for color and flavor, though it is processed, which may affect quality.
Role in formula: colorant
Original: ekstrakt papryki słodkiej
-
Is Spices safe in this snack?
Medium
Spices is used here as flavor. Spices enhance flavor but are often processed, which can raise concerns about quality.
Role in formula: flavor
Original: przyprawy
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4007600
More from this brand: Lisner products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.