Is Fish Sticks Safe? Ingredient Analysis
Coop Prix Garantie
Fish Sticks is a food from Coop Prix Garantie. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes 65% Alaska pollock, wheat flour, and canola oil. While fish and flour are acceptable, the presence of canola oil raises concerns about processing.
70 / 100
Why score is 70
The composition includes 65% Alaska pollock, wheat flour, and canola oil. While fish and flour are acceptable, the presence of canola oil raises concerns about processing.
Main concern
Canola oil is a refined oil, raising concerns about processing and potential trans fats.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains 65% Alaska pollock, providing a good source of fish protein.
- Wheat flour contributes to texture and structure in the product.
- Potato starch is used as a binder, enhancing the product's consistency.
- Yeast is included, which can aid in leavening and texture.
Concerns
- Canola oil is a refined oil, raising concerns about processing and potential trans fats.
- Contains added salt, which may be a concern for sodium intake.
- The use of spices is vague, lacking transparency on specific ingredients.
- Potential allergens include wheat, which may affect those with gluten sensitivities.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Theragra Chalcogramma safe in this food?
Good
Theragra Chalcogramma is used here as base. Alaska pollock is the primary ingredient, providing essential protein and omega-3 fatty acids. Its high percentage indicates a focus on fish content.
Role in formula: base
Original: Lieu d'Alaska
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Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour is used for texture and binding. While it contributes to the product's structure, it may pose issues for gluten-sensitive individuals.
Role in formula: base
Original: farine de blé
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Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a refined oil used for frying. Its processing raises concerns about quality and potential health implications.
Role in formula: base
Original: huile de colza
-
Is Water safe in this food?
Good
Water is used here as base. Water is a common ingredient that serves as a solvent and helps in the mixing process, contributing to the overall moisture content.
Role in formula: base
Original: eau
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Is Potato Starch safe in this food?
Good
Potato Starch is used here as thickener. Potato starch acts as a thickener and binder, improving texture and moisture retention in the final product.
Role in formula: thickener
Original: fécule de pomme de terre
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Is Table Salt safe in this food?
Medium
Table Salt is used here as flavor. Table salt is added for flavor enhancement. While necessary for taste, excessive sodium can be a health concern.
Role in formula: flavor
Original: sel de cuisine
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Is Yeast safe in this food?
Good
Yeast is used here as fermentation. Yeast is included for fermentation, contributing to texture and flavor development in the product.
Role in formula: fermentation
Original: levure
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Is Spices safe in this food?
Medium
Spices is used here as flavor. Spices are included for flavor enhancement, but lack of specificity raises questions about potential allergens or sensitivities.
Role in formula: flavor
Original: épices
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4096693
More from this brand: Coop Prix Garantie products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.