Is Flax Bars Safe? Ingredient Analysis
Schwartz Brothers Bakery
Flax Bars is a snack from Schwartz Brothers Bakery. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Cane Sugar, Brown Sugar, Palm Oil.
60 / 100
Why score is 60
The composition includes marionberry filling with cane sugar and pectin, alongside palm oil and canola oil. These ingredients raise concerns about added sugars and processed oils, impacting overall quality.
Main concern
Cane sugar and brown sugar are added sweeteners, raising sugar content concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains organic whole wheat flour, which adds fiber and nutrients.
- Includes organic brown flax seeds, known for their omega-3 fatty acids.
- Marionberry filling provides fruit content, enhancing flavor and texture.
- Rolled oats contribute to a source of whole grains.
Concerns
- Cane sugar and brown sugar are added sweeteners, raising sugar content concerns.
- Palm oil is present, which is often criticized for environmental impact.
- Canola oil is a processed oil, which may raise health concerns.
- Pectin, while a natural thickener, indicates some processing in the filling.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Cane Sugar safe in this snack?
Bad
Cane Sugar is used here as sweetener. Cane sugar is a refined sweetener that increases the sugar content of the bars, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: cane sugar
-
Is Marionberries safe in this snack?
Good
Marionberries is used here as flavor. Marionberries are a type of berry that adds natural sweetness and flavor, contributing beneficial nutrients and antioxidants.
Role in formula: flavor
Original: marionberries
-
Is Cultured Dextrose safe in this snack?
Medium
Cultured Dextrose is used here as preservative. Cultured dextrose is a processed ingredient used for preservation, which may raise concerns about synthetic additives in the product.
Role in formula: preservative
Original: cultured dextrose
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Is Citric Acid safe in this snack?
Good
Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer derived from citrus fruits, contributing to the product's freshness.
Role in formula: acidulant
Original: citric acid
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Is Pectin safe in this snack?
Medium
Pectin is used here as thickener. Pectin is a natural thickening agent derived from fruits, used to stabilize the filling but indicates some processing.
Role in formula: thickener
Original: pectin
-
Is Brown Sugar safe in this snack?
Bad
Brown Sugar is used here as sweetener. Brown sugar is another form of refined sugar that adds sweetness but contributes to high sugar content, raising health concerns.
Role in formula: sweetener
Original: brown sugar
-
Is Rolled Oats safe in this snack?
Good
Rolled Oats is used here as base. Rolled oats are a whole grain that provides fiber and nutrients, contributing positively to the overall composition.
Role in formula: base
Original: rolled oats
-
Is Wheat Flour safe in this snack?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient that provides structure but is refined, which may reduce its nutritional value compared to whole grains.
Role in formula: base
Original: wheat flour
-
Is Organic Whole Wheat Flour safe in this snack?
Good
Organic Whole Wheat Flour is used here as base. Organic whole wheat flour retains more nutrients and fiber compared to refined flour, enhancing the product's health profile.
Role in formula: base
Original: organic whole wheat flour
Read the full ingredient profile for Organic Whole Wheat Flour
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Is Palm Oil safe in this snack?
Bad
Palm Oil is used here as fat. Palm oil is a highly processed fat that raises health and environmental concerns due to its saturated fat content and production practices.
Role in formula: fat
Original: palm oil
-
Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as fat. Canola oil is a refined oil that may raise health concerns due to its processing and potential omega-6 fatty acid imbalance.
Role in formula: fat
Original: canola oil
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Is Organic Brown Flax Seeds safe in this snack?
Good
Organic Brown Flax Seeds is used here as natural_extract. Organic brown flax seeds are a source of omega-3 fatty acids and fiber, contributing positively to the nutritional profile of the bars.
Role in formula: natural_extract
Original: organic brown flax seeds
Read the full ingredient profile for Organic Brown Flax Seeds
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Is Organic Coconut safe in this snack?
Good
Organic Coconut is used here as natural_extract. Organic coconut adds flavor and healthy fats, enhancing the overall quality of the product.
Role in formula: natural_extract
Original: organic coconut
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Is Organic Whole Eggs safe in this snack?
Good
Organic Whole Eggs is used here as base. Organic whole eggs provide protein and essential nutrients, contributing positively to the nutritional value of the bars.
Role in formula: base
Original: organic whole eggs
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural mineral, contributing to the overall taste without significant health concerns.
Role in formula: flavor
Original: sea salt
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Is Organic Cinnamon safe in this snack?
Good
Organic Cinnamon is used here as flavor. Organic cinnamon adds flavor and has potential antioxidant properties, enhancing the overall quality of the product.
Role in formula: flavor
Original: organic cinnamon
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3408628
More from this brand: Schwartz Brothers Bakery products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.