Is Flintstones Complete Vitamins Safe? Ingredient Analysis
Bayer
This page reviews Flintstones Complete Vitamins by Bayer as a supplement. Its current score is 30/100, suggesting that it has several flagged ingredients and may not suit cautious buyers.
If you want the short version, start with these flagged ingredients: Hydrogenated Vegetable Oil, Carrageenan, Fd C Blue 2 Aluminum Lake.
30 / 100
Why score is 30
The composition includes several synthetic additives such as sucralose (a sweetener) and artificial colors like FD&C Red #40 and Yellow #6, which raise quality concerns. Additionally, carrageenan is present, known for potential digestive issues. These factors contribute to a low safety rating due to the high number of processed ingredients.
Main concern
Presence of sucralose raises concerns about synthetic sweeteners and their effects.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains essential vitamins like niacinamide and folic acid, which are important for overall health.
- Includes minerals such as calcium carbonate and zinc oxide, contributing to dietary needs.
Concerns
- Presence of sucralose raises concerns about synthetic sweeteners and their effects.
- Carrageenan is included, which may cause digestive discomfort in some individuals.
- Artificial colors like FD&C Red #40 and Yellow #6 are present, indicating a highly processed composition.
- Gelatin is included, which is animal-derived, affecting vegetarian suitability.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- users trying to avoid sulfates
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this supplement and why it matters.
-
Is Calcium Carbonate safe in this supplement?
Medium
Calcium Carbonate is used here as base. Calcium carbonate is a mineral used as a calcium source in this supplement. While it is effective for supplementation, concerns exist regarding its absorption compared to other forms of calcium.
Role in formula: base
Original: calcium carbonate
-
Is Sorbitol safe in this supplement?
Medium
Sorbitol is used here as sweetener. Sorbitol is a sugar alcohol used as a sweetener in this product. It can cause digestive issues in some individuals, particularly in larger amounts.
Role in formula: sweetener
Original: sorbitol
-
Is Mannitol safe in this supplement?
Medium
Mannitol is used here as sweetener. Mannitol is another sugar alcohol that serves as a sweetener. Similar to sorbitol, it may lead to gastrointestinal discomfort for some consumers.
Role in formula: sweetener
Original: mannitol
-
Is Sodium Ascorbate safe in this supplement?
Good
Sodium Ascorbate is used here as base. Sodium ascorbate is a form of vitamin C used for its antioxidant properties. It is a safer alternative to synthetic ascorbic acid and contributes positively to the product's composition.
Role in formula: base
Original: sodium ascorbate
-
Is Fructose safe in this supplement?
Medium
Fructose is used here as sweetener. Fructose is a natural sugar that adds sweetness to the product. However, excessive consumption can lead to health concerns, including metabolic issues.
Role in formula: sweetener
Original: fructose
-
Is Ferrous Sulfate safe in this supplement?
Good
Ferrous Sulfate is used here as base. Ferrous sulfate is an iron supplement that helps prevent iron deficiency. It is effective but can cause gastrointestinal side effects in some individuals.
Role in formula: base
Original: ferrous sulfate
-
Is Hydrogenated Vegetable Oil safe in this supplement?
Bad
Hydrogenated Vegetable Oil is used here as base. Hydrogenated vegetable oil is a processed fat that can contain trans fats, raising health concerns related to heart disease and overall health.
Role in formula: base
Original: hydrogenated vegetable oil (soy)
Read the full ingredient profile for Hydrogenated Vegetable Oil
-
Is Carrageenan safe in this supplement?
Bad
Carrageenan is used here as stabilizer. Carrageenan is a thickening agent derived from seaweed. It has been associated with digestive issues and inflammation in some studies, raising safety concerns.
Role in formula: stabilizer
Original: carageenan
-
Is Citric Acid safe in this supplement?
Good
Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer. It is generally recognized as safe and contributes positively to the product's stability.
Role in formula: acidulant
Original: citric acid
-
Is Beta Carotene safe in this supplement?
Good
Beta Carotene is used here as natural_extract. Beta-carotene is a natural pigment and antioxidant that serves as a source of vitamin A. It is beneficial for vision and skin health.
Role in formula: natural_extract
Original: beta - carotene
-
Is Biotin safe in this supplement?
Good
Biotin is used here as base. Biotin is a B-vitamin important for metabolism and skin health. Its inclusion supports the overall nutritional profile of the supplement.
Role in formula: base
Original: biotin
-
Is Cholecalciferol safe in this supplement?
Good
Cholecalciferol is used here as base. Cholecalciferol is a form of vitamin D that aids in calcium absorption. It is essential for bone health and overall well-being.
Role in formula: base
Original: cholecalciferol
-
Is Cupric Oxide safe in this supplement?
Medium
Cupric Oxide is used here as base. Cupric oxide is a source of copper, an essential trace mineral. While necessary for health, its bioavailability may be lower compared to other forms.
Role in formula: base
Original: cupric oxide
-
Is Cyanocobalamin safe in this supplement?
Good
Cyanocobalamin is used here as base. Cyanocobalamin is a synthetic form of vitamin B12. It is effective for supplementation but may not be suitable for all individuals due to its synthetic nature.
Role in formula: base
Original: cyanobalamin
-
Is D Calcium Pantothenate safe in this supplement?
Good
D Calcium Pantothenate is used here as base. D-calcium pantothenate is a form of vitamin B5 that supports energy metabolism. Its presence enhances the nutritional value of the product.
Role in formula: base
Original: d-calcium pantothenate
-
Is Dl Alpha Tocopherol Acetate safe in this supplement?
Good
Dl Alpha Tocopherol Acetate is used here as base. DL-alpha-tocopherol acetate is a synthetic form of vitamin E. While it provides antioxidant benefits, its synthetic nature raises some concerns.
Role in formula: base
Original: dl-alpha-tocopherol acetate
Read the full ingredient profile for Dl Alpha Tocopherol Acetate
-
Is Fd C Blue 2 Aluminum Lake safe in this supplement?
Bad
Fd C Blue 2 Aluminum Lake is used here as colorant. FD&C Blue #2 is an artificial colorant used for aesthetic purposes. Its synthetic origin raises concerns about potential health effects.
Role in formula: colorant
Original: fd&c blue #2 aluminum lake
-
Is Fd C Red 40 Aluminum Lake safe in this supplement?
Bad
Fd C Red 40 Aluminum Lake is used here as colorant. FD&C Red #40 is an artificial colorant associated with potential allergic reactions and hyperactivity in sensitive individuals.
Role in formula: colorant
Original: fd&c red #40 aluminum lake
Read the full ingredient profile for Fd C Red 40 Aluminum Lake
-
Is Fd C Yellow 6 Aluminum Lake safe in this supplement?
Bad
Fd C Yellow 6 Aluminum Lake is used here as colorant. FD&C Yellow #6 is an artificial colorant linked to potential health concerns, including allergic reactions and hyperactivity.
Role in formula: colorant
Original: fd&c yellow #6 aluminum lake
-
Is Folic Acid safe in this supplement?
Good
Folic Acid is used here as base. Folic acid is a B-vitamin essential for DNA synthesis and cell division. Its inclusion supports overall health, particularly during pregnancy.
Role in formula: base
Original: folic acid
-
Is Gelatin safe in this supplement?
Bad
Gelatin is used here as base. Gelatin is derived from animal sources and poses allergen risks for individuals with dietary restrictions. Its presence affects the product's vegetarian status.
Role in formula: base
Original: gelatin
-
Is Magnesium Stearate safe in this supplement?
Medium
Magnesium Stearate is used here as stabilizer. Magnesium stearate is a common lubricant used in supplement manufacturing. While generally recognized as safe, concerns exist regarding its potential effects on nutrient absorption.
Role in formula: stabilizer
Original: magnesium stearate
-
Is Maltodextrin safe in this supplement?
Medium
Maltodextrin is used here as stabilizer. Maltodextrin is a carbohydrate used as a filler and stabilizer. It is derived from starch and can raise blood sugar levels, which is a concern for some individuals.
Role in formula: stabilizer
Original: maltodextrin
-
Is Natural Artificial Flavors safe in this supplement?
Bad
Natural Artificial Flavors is used here as flavor. Natural and artificial flavors are vague terms that can encompass a range of synthetic and natural compounds. Their presence raises concerns about transparency and potential allergens.
Role in formula: flavor
Original: natural & artificial flavors
Read the full ingredient profile for Natural Artificial Flavors
-
Is Niacinamide safe in this supplement?
Good
Niacinamide is used here as base. Niacinamide is a form of vitamin B3 that supports skin health and metabolism. Its inclusion enhances the product's overall nutritional profile.
Role in formula: base
Original: niacinamide
-
Is Potassium Iodide safe in this supplement?
Good
Potassium Iodide is used here as base. Potassium iodide is a source of iodine, essential for thyroid function. Its presence supports overall health and dietary needs.
Role in formula: base
Original: potassium iodide
-
Is Pyridoxine Hydrochloride safe in this supplement?
Good
Pyridoxine Hydrochloride is used here as base. Pyridoxine hydrochloride is a form of vitamin B6 that plays a role in metabolism and brain health. Its inclusion is beneficial for overall well-being.
Role in formula: base
Original: pyridoxine hydrochloride
Read the full ingredient profile for Pyridoxine Hydrochloride
-
Is Retinyl Acetate safe in this supplement?
Good
Retinyl Acetate is used here as base. Retinyl acetate is a form of vitamin A that supports vision and skin health. Its presence enhances the product's nutritional value.
Role in formula: base
Original: retinyl acetate
-
Is Riboflavin safe in this supplement?
Good
Riboflavin is used here as base. Riboflavin is a B-vitamin important for energy production and cellular function. Its inclusion supports the overall health benefits of the supplement.
Role in formula: base
Original: riboflavin
-
Is Silicon Dioxide safe in this supplement?
Medium
Silicon Dioxide is used here as anti-caking agent. Silicon dioxide is used as an anti-caking agent to prevent clumping. While generally recognized as safe, its presence indicates processing.
Role in formula: anti-caking agent
Original: silicon dioixide
-
Is Soy Lecithin safe in this supplement?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier derived from soybeans. It helps maintain product consistency but may pose allergen risks for sensitive individuals.
Role in formula: emulsifier
Original: soy lecithin
-
Is Sucralose safe in this supplement?
Bad
Sucralose is used here as sweetener. Sucralose is an artificial sweetener that is much sweeter than sugar. Its synthetic nature raises concerns about potential long-term health effects.
Role in formula: sweetener
Original: sucralose
-
Is Thiamine Mononitrate safe in this supplement?
Good
Thiamine Mononitrate is used here as base. Thiamine mononitrate is a form of vitamin B1 that supports energy metabolism. Its inclusion enhances the nutritional profile of the supplement.
Role in formula: base
Original: thiamine mononitrate
-
Is Zinc Oxide safe in this supplement?
Good
Zinc Oxide is used here as base. Zinc oxide is a mineral that supports immune function and skin health. Its presence contributes positively to the overall composition.
Role in formula: base
Original: zinc oxide
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2381802
More from this brand: Bayer products in Zerotox
Similar products: supplement in Zerotox database
Allergens detected: gelatin
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.